Paleo Questions

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by 105 · less than a minute ago

Hi Guys, I was wondering; how much gluten is contained in your "average" beer? I understand that it will no doubt vary and some may be lower-to-none and some higher-than-others but I am after some indication or comparison? For example is one... (more)

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Vince_Pack_ 0 · January 11, 2011 at 4:23 AM

This is an older thread, but I'd like to contribute to it. In my experience as a Celiac sufferer and GOOD beer lover is that the only non-gluten free beer I can tolerate more than a few sips of is Estrella Daura Damm. It has its gluten content... (more)

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by 0 · about 3 hours ago

By creating use of this product Pure Nitrate you'll simply surviving your body muscles. All the ingredients that square measure the part of some formula of this product. Higher levels of androgenic hormone within the body are related to lower body... (more)

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by 0 · about 3 hours ago

Hey guys, I am fairly new to paleo and I am having a good experience with itso far but I am struggling with the price due to the expensive component of the diet, the animal protein. I am currently on part time work due to loss of employment at... (more)

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rebeccamarie 0 · September 19, 2014 at 4:27 AM

simply natural nutrition protein mousse

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by 5 · about 3 hours ago

Hey guys,    I was wondering what people thought about not eating prime cuts of meat everyday and instead having lots of eggs with a few strips of bacon.    I have fallen in love with eggs since starting paleo and I have... (more)

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by 0 · about 3 hours ago

I recentally have been reffered to simply natural nutrition and was wondering if anyone has tried their products? The marcos and specs look amazing from what i can tell, naturally sweetened and no artificial stuff but just wondering if... (more)

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by 0 · about 4 hours ago

I've been eating Paleo for the past 2 months. Recently I've altered to a low-carb diet (50g) or less. On days that I don't work out, I feel great, am rarely hungry and mental clarity is superb. Whenver I workout, whether it be morning, afternoon... (more)

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paint94979 0 · September 19, 2014 at 2:58 AM

Eat a giant sweet potato bathed in butter... Seriously though eat some carbs!!! HF/LC can cause high levels of cortisol. Paleo is not low carb.

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by 48 · about 6 hours ago

I love meat! I eat it everyday! But I have a zinc defficiency and cannot for the life of me figure out why. My skin gets dry and chicken bumps form all over. My zinc levels were low, but I can't understand why. I havent eaten any grains for months... (more)

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raydawg 0 · September 18, 2014 at 4:06 PM

Try a zinc tally test AKA zinc challenge.  This is a liquid form of zinc that you'd put a few drops of on your tongue and taste.  If you notice no taste at all, i.e. just like water, then you need zinc.  The stronger the taste, the... (more)

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by 78 · about 13 hours ago

I'm currently tapering off a high fat diet and including more carbs in an attempt to drop my LDL (also switched to seafood/mono-unsaturated as my protein/fat sources) last night i ate about 2-300g carbs (cassava is dense!) about... (more)

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CD 0 · September 18, 2014 at 12:39 PM

Probably not.  Most likely its due to the dietary a change, and your body being thrown out of homeostasis.   Evolutionarily speaking, a change to dietary input could signal a change to available food resources.... (more)

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by 0 · about 14 hours ago

Hey all. This is my first post here on paleohacks. I workout 3 times a week and have been trying different things in order to gain weight. I dont tolerate carbs really well which is why I have found this way of eating really great. I dont... (more)

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VB 0 · September 14, 2014 at 8:39 PM

There are many many different causes of hairloss, but the most common one is: your digestive tract is not functioning right because your body does not get the necessary nutrients in order to function. That is why a full head of luxious hair is a... (more)

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by 0 · about 15 hours ago

Hi everybody, Not sure if I've posted before here. I am 28 years old and my wife and I are doing paleo for the second time around. My impetus is that I've had blood sugar issues (hungry a few hours after eating), in general poor SAD, and... (more)

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Chronic 0 · September 18, 2014 at 4:00 PM

I think having whole food sources of fats is usually enough, avocados, nuts, meat, fish, eggs etc... and then a bit of added olive oil as it's proven to be pretty healthy stuff, eating loads of added fats isn't the wisest... (more)

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schultz 0 · September 18, 2014 at 3:26 PM

The obvious answer on how to get off sugar would be to stop eating it. Could you clarify what you mean by sugar? Did you eat candy or did you eat fruit? I got lean eating a lot of fruit. I don't think giving up 'sugar' is some sort of... (more)

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by 78 · about 18 hours ago

I'm trying to get up to 150-200g of net carbs per day (30% of calories ala PHD), but i'm struggling to get more than 120g, i usually have about a pound of white potatoes with my evening meal as i seem tolerate starch well, i don't seem to like... (more)

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Desmond 0 · August 20, 2014 at 4:04 PM

Have you tried to go with rice? It's easy to make in a pan or you can invest in a rice maker (or an Instant Pot like I just got and love). Also, buckwheat is the "least offensive grain" per PHD...I would put that in my smoothies when trying to... (more)

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by 63 · about 21 hours ago

hey guys, my buddy told me that he has an erectile dysfunction and he eats normal (gluten, dairy...). From my personal environment I know that eating paleo helps guys to be more potent so I told him he should avoid products, which contain gluten,... (more)

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Todd 0 · April 03, 2012 at 3:14 AM

Yeah, speaking from personal experience... When I first started out Paleo I was VLC [ under 50gm a day] and very active. During this stint, my sex drive vanished. You could have thrown me in a room full of scantily clad women and I likely... (more)

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by 293 · about 22 hours ago

I had been playing drums in a band for many years. One day I was busy doing some home improvements. The hammer hits where extremely noisy. No ear protection. At that day something went wrong in my right ear. I developed tinnitus. The buzz kept me... (more)

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Nicole 0 · May 14, 2010 at 1:02 PM

My frequent episodes of tinnitus stopped when I quit gluten. In fact, my hearing improved full stop. Apparently, the inflammation was causing swelling and diminishing sensitivity.

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by 0 · September 18, 2014 at 7:08 AM

About a year ago I ran across an article (e.g. pubmed or paleo blog) or study that discussed some mice that starved to death while remaining obese. Their bodies "refused" to give up the fat. I cannot find this study and I'm wondering if anyone... (more)

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Outsider 0 · September 15, 2014 at 11:34 PM

"1. Reasons the body will not give up fat" Toxins are often stored in adipose tissue. There is a study that found humans with platic-like substances in their adipose tissue, and the substance increased in the blood when they lost weight. Maybe... (more)

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by 3631 · September 17, 2014 at 11:53 PM

i just bought a bunch of chicharrones from the mexican butcher-counter nearby (definitely conventionally raised factory-pork). does anyone think pork rinds are healthy to any extent? are they something to avoid? from what i understand they are... (more)

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FED_at_LiveCaveman_com 0 · July 26, 2011 at 9:32 PM

Pork rinds are my go-to snack on long road trips where other options may be limited. Look on the label and if it reads "fried out pork fat" (or "fried out pork fat with skin attached" if they are "cracklins") and salt as the only two ingredients,... (more)

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by 0 · September 17, 2014 at 11:45 PM

A little background: As you can tell from my name I have fibromyalgia.  For a time I was vegetarian, then vegan, then lacto-ovo pescetarian, and then finally eating chicken in someone else's home made me realize how good plain old meat made... (more)

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glib 0 · September 17, 2014 at 11:30 PM

it could be the glycine in skin and tendons and cartilage, or other substances present only in cartilage (chondroitin etc.). But it could also be vitamin K2, which is more abundant in chicken than in other meats. Whole chicken is underappreciated... (more)

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by 5 · September 17, 2014 at 10:44 PM

Hi! I'm looking to buy a whole cow from Stemple Creek Ranch (http://www.stemplecreek.com). I've been on a ranch tour there, met the cows who are all 100% grass fed and tasty. I'd prefer to get a whole cow since it's cheaper and I'm looking for... (more)

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Sara_5 0 · January 03, 2012 at 3:14 AM

Me, too. What Shari said.

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by 952 · September 17, 2014 at 9:51 PM

I have bought a proper chicken broth by Three Stone Hearth made of chicken carcasses, heads and feet. It is awesome, but I am trying to find some good recipes aside form just microwaving and drinking it, but all I can find is "how to make your... (more)

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by 671 · September 17, 2014 at 8:18 PM

A lot of people tout coffee and tea during a fast as appetite suppressants. Depending on where you stand, cream, MCT and coconut oil don't negate the positive effects of the fast. But what on yerba mate, which contains a fair amount of... (more)

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Lizzie 0 · October 20, 2012 at 2:19 PM

The tea bag contains carbohydrates?!