Paleo Questions

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by 60 · less than a minute ago

I just want to make it clear that this is not really an important question, and I am not agonising over it! I'm just curious. In terms of meat (I also eat eggs and oily fish such as sprats and sardines), I eat lamb, goat and beef. I vary... (more)

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Matt_11 0 · March 12, 2014 at 12:01 PM

No, chicken doesn't really offer anything unique, unlike fish (omega-3s), beef (iron and zinc), and pork (thiamine).

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by 0 · less than a minute ago

Pregnancy is one of the landmark moments in a woman???s life. At the same time, pregnancy is also known as an incredibly stressful ordeal, with lots of ups and downs experienced during and after child delivery. One of the most common problems... (more)

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samc 0 · March 20, 2014 at 9:38 PM

Spam & site promotion seems like the ticket.

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by 181 · less than a minute ago

Del Delete Delete

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Matt_11 0 · March 11, 2014 at 10:33 PM

Obvious question: have you seen a doctor/dermatologist?

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by 787 · less than a minute ago

I'm confused about PUFA's, obviously industrial hard to extract seed oils & hydrogenated stuff are bad, but there's studies showing PUFA's can reverse atherosclerosis, promote membrane fluidity when compared to MUFAs & SFAs. I keep... (more)

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wtfgod 0 · March 10, 2014 at 6:54 PM

Pufas aren't bad... -they become bad when hydrogenated -they become bad when oxidized (far easier than SFA) The reason you hear a lot of people say that you should limit it and that it causes inflammation is because people -... (more)

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by 45 · less than a minute ago

Hi there, does anyone know what other nutrients are in lamb fat apart from saturated, mono-unsaturated and poly-unsaturated fat? I am referring the adipose tissue and not rendered ''tallow''. I get this free from my butcher and I am eating... (more)

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TheGastronomer 0 · March 11, 2014 at 6:04 PM

Not much in terms of vitamins and minerals, but plenty of energy and flavor. If you want nutrients then the best cuts are the organs and glands and then after that are the muscles. Fat tissue (except for brains which are both fatty and... (more)

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by 2302 · less than a minute ago

So on Saturday I buy some Duck Liver Pate from the farmer's market and eat it throughout the week. Most people say to only have liver once/week, but is there any harm in spacing out ~1/2 cup of liver throughout the week? Thanks!! (more)

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TheGastronomer 0 · March 11, 2014 at 4:37 PM

1/2 cup? No harm in that at all, specially since it's liver from fowl. I have been eating 1 pound worth of chicken liver in the form of home made pate this week, it was amazing. Last week I had some pork liver pate nearly every day of the... (more)

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by 0 · less than a minute ago

Anthony Colpo has testicles the size of green peas.

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by 40 · less than a minute ago

I'm starting to incorporate some dark chocolate into my diet and just became curious about the cocoa treated with alkali. The only knowledge I have of alkali treated foods is traditional hominy grits: they were traditionally treated with... (more)

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TheGastronomer 0 · March 11, 2014 at 4:08 PM

Cacao "beans" are not legumes (seeds from plants in the family Fabaceae or Leguminosae), they are the seeds of a fruit (just like pumpkin seeds or almonds). So they are perfectly Paleo. They are called "beans" simply out of custom. All... (more)

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by 0 · less than a minute ago

These people are con artists preying on a public with no scientific literacy. They are easily identifiable charlatans who all fall into the category called " abusers of science for profit." Denise Minger, Anthony Colpo, Richard Nikoley =... (more)

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SusanHarmony 0 · March 11, 2014 at 5:07 PM

RAZWELL is here to expose the hokey Blogsphere charlatans to the masses. These people are phony salesmen.

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by 787 · less than a minute ago

I made a broth out of my first knuckle bone yesterday, best tasting broth by far, defintely going to request knuckles from now on, so much marrowy fatty goodness, the only concern I have is that the marrow/fat that settled on top was really... (more)

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by 0 · less than a minute ago

I have an irrational obcession with Anthony Colpo!

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by 0 · less than a minute ago

I'm hoping someone with experience can help me with since because I don't know anyone else (other than me that has been successful with IF). Last May I started 16/8, 7 days a week and the weight fell off! I wasn't trying to lose weight, only... (more)

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Longtallsally 0 · March 11, 2014 at 11:42 AM

I do lift at home when I am there. I work in an office that does not offer any workout facilities, so it's just my feet on a lunch break run if I can spare the break. I did bring some resistance bands to work, but I can't do anything major as... (more)

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by 0 · less than a minute ago

Anthony Colpo is a classic con artist preying on the gullible people who make up the Blogosphere. Colpo has next to zero scientific literacy and his followers have even less. He is so laughably hokey and stupid. It's pathetic, really. Put... (more)

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by 0 · less than a minute ago

I just signed up, and this is my first post. Been reading about Paleo for quite some time and wanting to try it. It's going to be quite a challenge for me as I can't cook and getting Paleo foods eating out is difficult. But I hope to be on the... (more)

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raydawg 0 · March 09, 2014 at 10:26 PM

That "study" is pure buffalo shit. As for the cancer link, well, yes, excess protein is slightly toxic, it has to be converted to glucose via gluconeogenesis in order to be disposed of, if you eat too much, since the rest gets converted to... (more)

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by 0 · less than a minute ago

I've been very semi-paleo (okay, not really at all) for a while. I am gluten intolerant so I don't eat it, and I mostly eat natural foods but I have a tendency to dip into the candy/potato chip cabinets at work (bad me!) Anyway, I noticed an... (more)

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EnglishRose 0 · March 16, 2014 at 7:26 PM

I don't think it really has an impact. I have always had that 10 inch difference between breasts (quite large and the larger the fatter I get), waist and hips which is just luck or breeding. For me it all looks a lot better then I'm nearer 126... (more)

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by 3756 · less than a minute ago

So, I have to bring my girlfriend dinner tomorrow after her workout. I'm not great at this stuff; any ideas for a good paleo dinner that I can transport 30 min and doesn't take much prep time? Thanks guys :) Edit: She doesn't... (more)

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Lily_4 0 · March 10, 2014 at 8:06 PM

Meat and vegetables with lovely spices and healthy fat. You cannot go wrong with a salad and meat source: shrimp, grilled chicken (cooled)...Just don't cross-contaminate if you're not gf and she is (I won't eat from a non-gf kitchen as I've... (more)

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by 0 · less than a minute ago

Ever since I was a child, I've been experiencing the feeling of a boulder and bloating in the middle of my stomach. It's painful, uncomfortable and annoying. I eat healthy, and the right portions, but I always suffer throughtout the day and... (more)

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TheGastronomer 0 · March 11, 2014 at 1:28 PM

One word: fiber. You're eating a lot of it. The same happens to me when I overdo it on the fiber and veggies. Very noticeable stomach distention. Drinking water on top of it makes it even more noticeable. I go from a size 29 waist to like a size... (more)

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by 0 · less than a minute ago

will eating just one small PB&J with super thin whole wheat bread affect the paleo diet and cause a diffrence?

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benmordecai 0 · March 09, 2014 at 12:23 PM

Yes, it will make the difference between being gluten-free and being not gluten-free. Yes, we know the addages, "All things in moderation," but it doesn't apply to gluten. Even small amounts of gluten can cause the intestinal damage that sets... (more)

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by 0 · less than a minute ago

workout untileventually no matter how strong you are you give up it may be in a moment of weakness at Safer Colon thegrocery store were quick trip through the drive-thru window because you'rerunning late missed a meal but whatever it is and when... (more)

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by 0 · less than a minute ago

I want buy grass fed meat but as of right now it's too expensive.. Does anyone know of a place where I can buy in bulk so it will be close to normal prices that I'm used to. Especially somewhere close to Texas.. Thanks..

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rubenjr005 0 · March 11, 2014 at 3:53 AM

Ok heres another question.. If I buy 1/4 a cow what will be the cheapest price I can find per pound? Or what is the normal price per pound if you buy this much?

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