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by 0 · less than a minute ago

MAXMAN POWER made be feel quite confident. It is the way it needs to be. As I look back on buying my first MAXMAN POWER I'm amazed at how much has changed. You need to keep this rule in the back of your brain from that point on. I believe you'll... (more)

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by 5 · 27 minutes ago

Hey guys,    I am going to start paleo today and I will be doing my first shopping trip tonight.    I am on a very tight budget as in £100 a month for food and I only have Lidl and Tesco to shop at.    I... (more)

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GarrettHnatiuk 0 · September 16, 2014 at 10:57 AM

I am on the Paleo diet personally, I can't overstate how good it is. Not only for losing weight but for good health generally. The idea is to eat foods which cavemen would have eaten as they are the meals are bodies are designed to end up being... (more)

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by 5 · about 1 hour ago

I've noticed with myself, apart from some fruits I dont really seem to have a sweet tooth anymore and when I order iced coffee I'll say "no sugar" so I have unsweet iced coffee for example. This makes me wonder how do I deal with those Western... (more)

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by 0 · about 2 hours ago

About a year ago I ran across an article (e.g. pubmed or paleo blog) or study that discussed some mice that starved to death while remaining obese. Their bodies "refused" to give up the fat. I cannot find this study and I'm wondering if anyone... (more)

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Outsider 0 · September 15, 2014 at 11:34 PM

"1. Reasons the body will not give up fat" Toxins are often stored in adipose tissue. There is a study that found humans with platic-like substances in their adipose tissue, and the substance increased in the blood when they lost weight. Maybe... (more)

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by 0 · about 2 hours ago

State-of-the-art cutting-edge product Nitro Shred has been constructed for making ripped muscle tissue along with enable your body effortlessly. To have powerful system seemed to be my personal at any time aspiration to enlighten the mediocre ones... (more)

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by 476 · about 2 hours ago

has anyone effectively been cured of acne after a long course of antibiotics? if the theory of some kind of bad gut bacteria were true, and an antibotic eradicated it and let the good flora repopulate it is conceivable that an antibiotic could... (more)

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Seppo 0 · July 03, 2012 at 6:47 AM

Contrary to what has always been believed before many researchers now speculate that antibiotics are effective against acne not so much because of their antibacterial effects but more because their anti-inflammatory effect. It's also mistake to... (more)

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by 4373 · about 2 hours ago

Have any vasomotor rhinitis (chronic non-allergenic runny nose) sufferers manage to ???cure??? themselves via food elimination (...i hope so). I have had a runny nose (clear liquid/mucous) for as long as i can remember (all my life), no matter... (more)

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chriss58 0 · July 21, 2013 at 12:40 AM

hello daz I to had a runny nose for all off my adult life (35 years) or as long as I could recall. When I stopped eating wheat products last September, the runny nose and congestion went away! Amazing!! Even after all these months I still find... (more)

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by 0 · about 7 hours ago

 I simply consumed its pills and saw my body changing into slim and good inside few weeks wow that my dream to possess such a enticing and fabulous body that imparted American state by this blessed Pink Garcinia dicot genus supplement.... (more)

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by 10 · about 8 hours ago

Hey PaleoHacks community. Before I begin, a bit about me: Soon to be 25 year old female, active lifestle, been primal for about two years now. I'm here to ask whether or not I'm eating enough. You see, I am an MMA fighter. On top of that, my... (more)

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by 163 · about 10 hours ago

Scientists say salmonella helps immune system to destroy cancer cells Salmonella: Immune Responses and Vaccines I've been getting my raw chicken from packs of boneless skinless breasts from Walmart. It's cheaper than beef at $1.88/lb. (vs. >... (more)

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Matt_1 0 · May 07, 2011 at 1:26 PM

Please do not eat raw chicken. Campylobacter infection is as much of a risk as salmonella. Campylobacter, from the CDC. It is estimated that it causes about 2.4 million cases of illness in the US. The resulting food poisoning is very... (more)

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by 5 · about 14 hours ago

I've come across articles mentioning due to the use of superphosphate fertilisers that fruits may not be such a good potassium source due to toxic forms of potassium. I've never heard of this before, but its a new idea and I'm a little confused by... (more)

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Matt_11 0 · September 14, 2014 at 12:53 PM

I had to google "toxic potassium" to figure what you're talking about. Just ignore that pseudo-science BS. The logic is like "possasium is used in lethal injections, we fertilize plants with potassiums, therefore plants have toxic potassium", pure... (more)

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by 28 · about 15 hours ago

I have been eating paleo about two weeks. My appetite is greatly reduced, which I am happy about. However today I had three egg whites for breakfast (sometimes I just like the taste without yolks) at 7:00am and around 10:00am I began to feel... (more)

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sandiomel 0 · September 15, 2014 at 4:24 PM

I appreciate the help you have offered and am incorporating your advice.  :) 

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by 379 · about 17 hours ago

I regularly eat eggs, pastured meat and wild-caught fish as well as organic plant foods, but recently while working from home I started getting mid-day brain fog. Maybe I have a nutrient deficiency, maybe I don't get enough exercise, maybe I don't... (more)

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VegasGuy10 0 · September 15, 2014 at 6:42 PM

If you are just taking a normal b complex supplement, I would not be concerned.  Your body excretes excess b vitamins.  I get B12 injections at high doses, that can affect you by disrupting sleep if it is too much.

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by 25 · about 18 hours ago

hi! does anyone have the drop on eggs in the Houston TX area from free-range hens, fed a diet free of soy? While a feed-free diet is ideal, I don't think it is possible in this area to keep your free-range chicken population without... (more)

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trey_3 0 · September 15, 2014 at 5:44 PM

I'd be interested in presenting a source with a group of folks who would purchase eggs on a suubsription like basis and at a negotiated price. If you are interested, email me at jdevans3 AT yahoo DOT com. I will update you on the status of this... (more)

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by 0 · about 19 hours ago

I've logged my diet, and it's a bit low in zinc and magnesium.. What foods can I include in my diet to improve this? :)

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schultz 0 · September 15, 2014 at 4:38 PM

A cup of coffee made with 15g of coffee beans provides around 20mg of magnesium. 1 Therefore 5 cups of coffee made with 15g of beans will provide somewhere around 25% of the DV for magnesium If you search "coffee magnesium" on google you'll... (more)

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by 10 · about 19 hours ago

I have leaky gut, GERD, peptic ulcer, and a ton of food allergies. I am currently taking a 100 billion CU probiotic and an herbal pill from my acupuncturist to restore my spleen qi deficiency. I have not yet to have any relief from either of them.... (more)

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Anthony_Kleinsmith 0 · July 05, 2013 at 10:23 PM

I would take colostrum because of the amount of IgA, PrP's and other constituents that help heal the gut! The colostrum that has done research and has been written up in an editorial is Immune Tree.

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by 1786 · about 21 hours ago

I an beginning to think a large part of my ibs symptoms are directly due to dysregulation of serotonin in my system, gut and or brain. The evidence is out there that excess serotonin is present in ibs-d cases. Does anyone have experience with... (more)

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by 5 · about 22 hours ago

Its my understanding that burnt meat is carcinogenic and that conventionally raised meat is pumped with hormones antibiotics etc. but if you are eating pastured meats and wild game that isnt overcooked is it any different for these meats?

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TheGastronomer 0 · September 15, 2014 at 1:51 PM

Remember, correlation does not equal causation but a bunch of these epidimiological studies try to imply that correlation is causation (epidimiologists think too highly of themselves) but this is not how science works. Things need to be... (more)

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by 4086 · about 22 hours ago

Has anybody here conquered a beef liver aversion? If so, please share your method and recipe! I tried soaking in homemade pickled jalapeno juice for 5 hours, sprinkled with cumin and cinnamon, sliced fajita style, then cooked for three minutes... (more)

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melody 0 · February 27, 2011 at 3:00 AM

the way i consume liver sounds disgusting but is fast and effective. i take a frozen liver and grate a pile of it with a cheesegrater, throw in the blender with tomato juice and the juice of a lime and some cayenne and chug it down.

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by 323 · about 24 hours ago

So, I love my coffee. Is there any evidence that it helps or hinders weight loss? My diet is pretty much paleo with the occasional primal element (heavy cream.milk). I've kind of hit a bit of a plateau with my weight loss just as my coffee (black... (more)

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sherpamelissa 0 · December 10, 2010 at 12:49 AM

I've lost 115lbs and I drank coffee the entire time. There are a lot of other things to look at when you hit a plateau. You could look at your fat/protein/carbs ratios and change that up a bit. You could cycle your carbs/calories. You could... (more)