For somebody who knows absolutely nothing about eating healthy or what the "Paleo" diet is- what direction would you give them? Could you link me to threads/resources/books/articles that I should read to get up to speed on everything? I'm planning... (more)
What supplements or vitamins are good for acne treatment?I've read that vitamins A and C are good, as well as zinc. This was from Chris Kresser's website. Any suggestions? I really need some help!
My personal vitality stage thusly seeing that my physique strength is created reliable simply by their functioning and itleaves zero symptoms of symptoms within.I had my physique sick and tired and poor such as outdated guy still after i employed... (more)
Hi, i still experience constipation, some level of acne and flatulence. My daily diet looks like this: Breakfast- 2 eggs with vegetable (5 slices of cucumber, 3-4 salat leaves, sometimes tomato) cooked on ghee or coconut oil Lunch- cooked... (more)
If i eat something what my organism doesn't like, how long does it have negative influence on me? Just the next day, or a week or even longer??? Influence like acne, bloating, constipation and so on... I'm definitely still eating something what... (more)
Is there a sweet spot?
My name is Lora and I am a stay-at-home mom of four kids raging in age from 14 to 2. I've struggled with digestive issues since my teen years and with obesity since the birth of my first child. I had some success with calorie... (more)
Peeler Farms, my friend. They are in San Antonio. Google it and you'll find information.
I have Chronic Kidney Disease and my dietitian recommended eating only 4-6 ounces of protein per day. I was interested in starting a paleo diet, but I'm not sure how much protein to is a good amount for a paleo diet. I also have other... (more)
My 17 month old Holsteins will be going to the butchers in a few weeks, in Nov. 2014, is anyone looking for sides or quarters or smaller amouts? Prices will be in the $4 to $7 per pound range depending on the cuts or quantity. Delivery is... (more)
Brief introduction, fighting mystery illness for the past 7 years, Grain free since May 2011, sugar free since February 2012. Still am reacting to eggs, beef, and even chicken. Pretty much all cruciferious vegetables give me problems, either... (more)
I'm hosting my cooking club this month and I'm responsible for the main dish. I'm having paleo be the theme to introduce it to some of them and need a main dish that will wow them. In the past I've done a roasted chicken and a skirt... (more)
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- Endurance Athlete
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Hi there! I am an endurance enthusiast and always want to eat REAL food. The paleo bar is fairly new and still trending. Most I have seen contain higher protein than carbs. As an athlete.. we mostly want complex carbs before, during, and... (more)
I've been able to mix melted coconut oil with cocoa powder as a base recipe for making chocolates with coconut oil. I place the mix into chocolate moulds and put in the fridge to set. Its so good being able to make your own chocolate just the way... (more)
Attention Paleo Marketers; I know Mike Geary bought paleohacks.com not too long ago and I know he's a very popular media purchaser. However I am trying to track his traffic sources and correlate it to the tsunami of traffic paleohacks has... (more)
Spare me the lectures about whether BPA is really unsafe or not--as far as I'm concerned, it doesn't belong in our bodies, safe or not, and they are finding it in our bloodstreams, urine, breast milk, etc. And yes, I'm aware that other... (more)
What has worked for you?