All Questions

4426b9b77d6cc822cbb9525d10e20e5e
0
Votes
0
Answers
1
Views
9
by 0 · 11 MINUTES AGO

Hey So I have a lot of gut issues. I also, in my childhood, had an eating disorder - binge eating which morphed into anorexia and bulimia (and exercise bulimia) in my late teens and early 20s. It went away for a while, when I was a vegan -... (more)

4426b9b77d6cc822cbb9525d10e20e5e
bearfoot 0 · August 20, 2014 at 02:26 PM

What the hell. There are supposed to be spaces and paragraphs, and I've tried several times to edit it, and it still looks like a block of text. Sorry.

Medium avatar
0
Votes
0
Answers
0
Views
8
by 45 · 18 MINUTES AGO

I'm trying to get up to 150-200g of net carbs per day (30% of calories ala PHD), but i'm struggling to get more than 120g, i usually have about a pound of white potatoes with my evening meal as i seem tolerate starch well, i don't seem to like... (more)

Medium avatar
0
Votes
0
Answers
1
Views
24
by 30 · 22 MINUTES AGO

I drank 2 beers while walking 18 holes of golf yesterday. I did not feel any significant ill effects like I might after eating something like bread. This is after 2 years of gluten free and 5 months strict paleo.

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · August 20, 2014 at 02:16 PM

Probably not.  They might cause some minor damage that will be quickly healed, but repeated insults would of course cause more, chornic damage, and issues in the long run.

Be157308a0438e382b88d9db4c12ab30
0
Votes
0
Answers
3
Views
65
by 180 · ABOUT 1 HOUR AGO

Anyone know of several good sources of vitamin B6, preferably low-carb? I know bananas are good, but they're not really my thing. I'm trying to get over a cold and apparently vitamin B6 helps with that....wondering where I can get some without... (more)

best answer

Cf08ad26759fdd206a2c9f9385080a57
paleot 0 · August 19, 2014 at 12:58 AM

143% daily value for b6 in 8oz of salmon. 142% daily value for b6 in 6oz of liver. Decent amounts in meat, throw in a few lbs of plants and you should be good.

2e70deaeaae3c33d721d714e3b4ca536
0
Votes
0
Answers
0
Views
51
by 0 · August 18, 2014 at 07:15 PM

Can I refuse a polish and scaling on nhs? As it causes me pain

Medium avatar
0
Votes
0
Answers
4
Views
87
by 0 · August 18, 2014 at 06:49 PM

Newbie here, I started reading a book called "Eat the yolks" and so far it seems interesting I understand the benefits of eating this way but I keep asking myself "Can I eat this or that?"my basic rule is if it has a nutritional label don't eat... (more)

3ce6a0d24be025e2f2af534545bdd1d7
CDone 0 · August 18, 2014 at 06:45 PM

quick reference:1. http://robbwolf.com/wp/wp-content/uploads/2011/10/thePaleoSolution_FoodMatrix.pdf2. http://robbwolf.com/wp/wp-content/uploads/2010/12/shopping-list.pdfStart there, once comfortable, add more things and see how you do. (more)

6b8e619680a491e379379433e64f678e
0
Votes
0
Answers
0
Views
22
by 0 · August 18, 2014 at 07:20 AM

Interestingly, I cringed a bit at the good of those text. 'At smallest I'm in here?' What if the muscles I had arise to create that day were in horrific pauperism of Alpha Cut Hd ne more day's rest? What if excavation them preceding to that pause... (more)

235c93f73811f471dcc44e6c8168da56
0
Votes
0
Answers
0
Views
2
by 0 · August 18, 2014 at 07:16 AM

I truly equal bodyweight personal exercises. More of them can be performed at your interior with virtually no or slight equipment. Excursus from that, there's something most making use of your body as status that creates a more many spontaneous... (more)

B8f6a790312a6a964789fa053011b9c7
0
Votes
0
Answers
0
Views
8
by 0 · August 18, 2014 at 07:11 AM

The pecs slip evenhandedly hot in the future follow-through phase and are connected by members of the rotator handcuff (infraspinatus - aim, subscapularis - lag). Testcore ProThe outer type and sinew on the point opinion also remain agile as does... (more)

8ef499afa7012820ea30535712c9f8a0
0
Votes
0
Answers
0
Views
1
by 0 · August 18, 2014 at 06:53 AM

Everyone wants to screw that perfect tummy. But let's confronting it; sometimes it is rocklike to get in the form to do so. We don't fuck term or money or equal the healthiness to accomplish this goal we all would object to set for ourselves.... (more)

4ffc2d25208cdac7823d33e6f8f62747
0
Votes
0
Answers
0
Views
15
by 0 · August 18, 2014 at 06:52 AM

i i am 26 years old male and 73 kgs of and 6 feet height and my whole body is very slim apart from this my face is thin and duped cheeks and it looks very week and odd can any body help me

A3d1be89d3b98a062e2d78b032dcc0f8
0
Votes
0
Answers
0
Views
9
by 0 · August 18, 2014 at 06:46 AM

You getting some great background on information a great recommendations in that program I'm so lastly Vance is there gmax anything that you like to %uh anything else like to say a closing comments here before we r in this I interview thank you... (more)

5979368389d9e0689129895c91c3505f
0
Votes
0
Answers
0
Views
9
by 0 · August 18, 2014 at 06:15 AM

Calhoun was a 17-year-old king who committed suicide and his father blamed every I believe the poor example being set by professional athletes it a major catalyst fueling the high usage of steroid the next our kid and parents across American... (more)

Medium avatar
0
Votes
0
Answers
0
Views
12
by 0 · August 18, 2014 at 05:42 AM

Also this advanced and also the distinctive formula is useful once it involves peeling additional weight because it works by inflicting existing fat to be burned whereas electronic countermeasures a lot of fat to connect on our body. By... (more)

D995de77f4aa33ce7e08644cb8e14c4b
0
Votes
0
Answers
0
Views
13
by 0 · August 18, 2014 at 05:29 AM

Your own habitation gym can be a great quality but there are nowadays when traveling and asymmetric schedules power preclude you from doing your plangent daily exercises function.In status to defend what you score gained patch workout home... (more)

Cd777f6dcb3b292e228f941f4a9a7735
0
Votes
0
Answers
0
Views
18
by 0 · August 18, 2014 at 05:05 AM

I question the pros who were hard gainers like me by concentrating on how they overcame their sticking point after months of research trial and error and experimenting with different lifting approaches I finally discovered the secret to massive... (more)

8e2cc2da0ecda46affff79556b32eea8
0
Votes
0
Answers
0
Views
10
by 0 · August 18, 2014 at 05:01 AM

They fifty thirty with the finals thousand prejudging Celeste I think it's pretty cool because some competitors change drastically for the finals so winners on wall and some arsenals pill over something gmax but and had to get to which include... (more)

9cd29ddbd6091941a84f55dc02edbe78
0
Votes
0
Answers
0
Views
9
by 0 · August 18, 2014 at 04:59 AM

The achieved a week and he would everyone ambit even though I don't like go like crazy leading spec just haven't come little bit of what you’re creating and he's the senate side finally we need to remember is that it's going to take a while for a... (more)

9cd29ddbd6091941a84f55dc02edbe78
0
Votes
0
Answers
0
Views
9
by 0 · August 18, 2014 at 04:57 AM

The realized taken me about me is a lifestyle you to remember free used to feel you 33 pounds I feel totally different Mike my energy level no welcome flight of stairs and not be windy for some tony is a crime it's a little is all the small... (more)

D0765d6b94c939c93a23ed0d582a6ace
0
Votes
0
Answers
0
Views
11
by 0 · August 18, 2014 at 04:33 AM

great news is your friends Cando the exact same then is no limit to how many people can’t get fit for free it gives you something no diet for weight loss programs a chance to make it right lasting change to your body to become healthier this yield... (more)