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by 0 · ABOUT 1 HOUR AGO

It healed incredibly fast lemon is a wonderful powerful inverse oil or lemon comes from Italy it's great for so they know a dry or sore throat we haven't somebody with a child with runny nose you can take a little bitter lemon or lime whether anew... (more)

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by 0 · ABOUT 1 HOUR AGO

Are you hunt for an painless way to rise shape corroborate? Are you sensing for a hastate and impressive way to get rid of superfluous body fats? Do you essential to worsen unit in a fast way? If yes then you person move Alpha Fuel XTat the... (more)

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by 0 · ABOUT 2 HOURS AGO

Your home or shower filters in our program we give you direct links to our best am Jessica Carrerasapproved water filtration systems in shower filters so that you can have sure water in your kitchen for drinking soaking sprouting Reds in your... (more)

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by 0 · ABOUT 3 HOURS AGO

This is where way in the morning and you know all models by people who buy sell me something I do we suggest see nominal quarter-million 7 much rooms you know go to scale get on this too you know you got to see what I weigh inn I could give-away... (more)

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by 0 · ABOUT 3 HOURS AGO

If you're having excess fat then you may perceive the problems occurred thanks to significant weight. It’s not solely regarding health problems. However additionally on psychological standing, you significant weight hampers lots. In your day to... (more)

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by 0 · ABOUT 4 HOURS AGO

If you're having excess fat then you may perceive the problems occurred thanks to significant weight. It’s not solely regarding health problems. However additionally on psychological standing, you significant weight hampers lots. In your day to... (more)

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by 0 · ABOUT 12 HOURS AGO

I seem to react to just about everything I eat. Within 20mn of eating anything I experience painful nasal congestion, bloating, fatigue, mental cloudiness, itchy bum (50% of the time) and depression. Sometimes my sinuses flare up even from just... (more)

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missmiddlemarch 0 · August 21, 2014 at 07:24 PM

A place to start would to have a Hydrogen or "methane" Breath test. This will will rule in or out SIBO, and depending on the type of test, also check for fructose and lactose malabsorption. This is a relatively inexpensive and non-invasive... (more)

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by 2272 · ABOUT 8 HOURS AGO

I've done ketosis before and am trying it out again for a few weeks before my trip down to San Diego. Honestly I'm trying to get from 10% bf to around 8% or so (not a Paleo reason...sue me). My main concern is loss of muscle despite hearing it is... (more)

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CDone 0 · August 21, 2014 at 11:04 PM

Ketosis is not a magical *bodyfat* burner. Mostly you are burning the fat in your diet. Calorie restriction is #1.    That at being said, in my ketosis experiment I got up to 300g of protein without dropping out if ketosis.  (more)

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by 0 · ABOUT 18 HOURS AGO

Have you used Cyrex labs before and what was your experience like? Do they offer any consulation services? Also this is a more general question -- but i'm hoping to take my bio-hacking to the next level and was wondering if any has come across a... (more)

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by 1998 · ABOUT 17 HOURS AGO

What nutritionally are the differences between grass fed and grain fed meat?

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CDone 0 · August 21, 2014 at 01:19 PM

Mark did a pretty good job summing it up (although I think he exaggerated the difference). http://www.marksdailyapple.com/the-differences-between-grass-fed-beef-and-grain-fed-beef/#axzz39koICcC4 (more)

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by 5 · ABOUT 5 HOURS AGO

People criticize paleo for a lot of reasons. What tenets do people bash the most, or most frustratingly, in your experience?

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TruthinessInc 0 · August 22, 2014 at 12:01 AM

Anything related to replacing a modern doctor. If you do XYZ, you'll never have to see a doctor again! If I break a bone, I don't care how much coconot oil I eat, or how much bacon grease I rub on it, things wont get better until I go to a... (more)

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by 0 · ABOUT 22 HOURS AGO

I'm referring to the Stone Age. They didn't have things like soap and all these fancy oil cleansers, so what was the method? Was it just scrubbing themselves with water? If so, what tools did they use? I'd imagine if they lived by the sea, they... (more)

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Chronic 0 · August 21, 2014 at 10:06 AM

Humans naturally gravitated to live around water, the sea, rivers, streams etc... they need water to survive, so i guess they would've cleaned their bodies in that water aswell. When i shower i just rub cold water on myself, i never use soap... (more)

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by 4338 · August 21, 2014 at 04:43 AM

Did everyone's rep points get reduced by about half with the new site launch... If its just something to do with the new site & is common to all, then i will not bother emailing support@paleohacks.com about 'fixing' it.

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admin 0 · August 21, 2014 at 03:26 AM

Hey everyone, Thanks for pointing this one out. We will work on getting peoples reputation restored ASAP. We will also be getting comments back to the same way they were previously, as well. Dave

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by 0 · August 21, 2014 at 01:21 AM

My husband has a moderate form of Ulcerative colitis which is a inflammatory bowel disease. He was diagnosed about 3 years ago and on his second pretty severe flare up. We have done some research and found that some studies are showing Paleo could... (more)

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Matt_11 0 · August 21, 2014 at 12:29 AM

Try Whole-30: http://whole30.com/whole30-program-rules/ And for recipes Whole-30 compatible, try Chowstalker: http://stalkerville.net/site/chow/ Be smart about it, let him figure out what foods work and what foods don't.  (more)

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by 0 · August 20, 2014 at 08:48 PM

I just recently started doing paleo and I noticed that I went from being super tired to not being able to fall asleep. I'm hoping that my slight insomnia is just a speedbump. Has anyone noticed this while being on paleo?

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by 0 · August 20, 2014 at 08:16 PM

Can I still lose weight with a paleo diet if I am still chewing sugar-free Xylitol gum at a rate of 10 sticks a day (Stride)? I know gum isn't paleo, but what is chewing gum doing that would affect my diet plan? (assuming that the gum is the only... (more)

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by 0 · August 20, 2014 at 06:09 PM

i have slowly reduced insulin over the past 2 and half months...my blood sugar numbers are always under 100 ...i have been on 10 units a night for the past week..... do i need to drop to 8, then to 6 then to 4??? or when can i just stop it???? I... (more)

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by 0 · August 20, 2014 at 05:27 PM

Do you eat nuts? Why/why not?

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paliyo 0 · August 20, 2014 at 05:27 PM

I love cashews and they kill hunger

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by 0 · August 20, 2014 at 02:48 PM

Hey So I have a lot of gut issues. I also, in my childhood, had an eating disorder - binge eating which morphed into anorexia and bulimia (and exercise bulimia) in my late teens and early 20s. It went away for a while, when I was a vegan -... (more)

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bearfoot 0 · August 20, 2014 at 02:26 PM

What the hell. There are supposed to be spaces and paragraphs, and I've tried several times to edit it, and it still looks like a block of text. Sorry.

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by 55 · August 20, 2014 at 04:54 PM

I'm trying to get up to 150-200g of net carbs per day (30% of calories ala PHD), but i'm struggling to get more than 120g, i usually have about a pound of white potatoes with my evening meal as i seem tolerate starch well, i don't seem to like... (more)

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Desmond 0 · August 20, 2014 at 04:04 PM

Have you tried to go with rice? It's easy to make in a pan or you can invest in a rice maker (or an Instant Pot like I just got and love). Also, buckwheat is the "least offensive grain" per PHD...I would put that in my smoothies when trying to... (more)