All Questions

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by 25 · 1 MINUTE AGO

How I Lose my Fat and Bad Cholesterol Without any Hardly Workout?

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by 2272 · 38 MINUTES AGO

I've done ketosis before and am trying it out again for a few weeks before my trip down to San Diego. Honestly I'm trying to get from 10% bf to around 8% or so (not a Paleo reason...sue me). My main concern is loss of muscle despite hearing it is... (more)

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CDone 0 · August 21, 2014 at 11:04 PM

Ketosis is not a magical *bodyfat* burner. Mostly you are burning the fat in your diet. Calorie restriction is #1.    That at being said, in my ketosis experiment I got up to 300g of protein without dropping out if ketosis.  (more)

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by 81 · ABOUT 2 HOURS AGO

Well, I decided to try to make my own pemmican. I had some venison and rabbit meat in the freezer. I also got some buffalo tallow when I picked half our cow from the processor. I then got some strawberries and blueberries. I followed some... (more)

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dzone 0 · February 16, 2011 at 07:06 AM

" My missus wouldn't make me pemmican if I was starving to death" marriage wasn't invented to be god's gift to women. Marriage is not a romance novel; it is a legal contract and wives have legal obligations. I suggest that you quietly meet with... (more)

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by 0 · ABOUT 3 HOURS AGO

It healed incredibly fast lemon is a wonderful powerful inverse oil or lemon comes from Italy it's great for so they know a dry or sore throat we haven't somebody with a child with runny nose you can take a little bitter lemon or lime whether anew... (more)

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by 0 · ABOUT 3 HOURS AGO

Are you hunt for an painless way to rise shape corroborate? Are you sensing for a hastate and impressive way to get rid of superfluous body fats? Do you essential to worsen unit in a fast way? If yes then you person move Alpha Fuel XTat the... (more)

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by 0 · ABOUT 4 HOURS AGO

Your home or shower filters in our program we give you direct links to our best am Jessica Carrerasapproved water filtration systems in shower filters so that you can have sure water in your kitchen for drinking soaking sprouting Reds in your... (more)

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by 0 · ABOUT 5 HOURS AGO

This is where way in the morning and you know all models by people who buy sell me something I do we suggest see nominal quarter-million 7 much rooms you know go to scale get on this too you know you got to see what I weigh inn I could give-away... (more)

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by 0 · ABOUT 5 HOURS AGO

If you're having excess fat then you may perceive the problems occurred thanks to significant weight. It’s not solely regarding health problems. However additionally on psychological standing, you significant weight hampers lots. In your day to... (more)

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by 0 · ABOUT 6 HOURS AGO

If you're having excess fat then you may perceive the problems occurred thanks to significant weight. It’s not solely regarding health problems. However additionally on psychological standing, you significant weight hampers lots. In your day to... (more)

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by 10 · ABOUT 6 HOURS AGO

Anyone have any opinions on Swerve Sweetener?

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dzone 0 · June 14, 2010 at 09:27 PM

Everyone is always looking for THE GOOD NEWS ABOUT THEIR BAD HABITS. Instead of substituting meat analogs for meat, artifical sweeteners (or even natural sweeteners) for sugar, "good" fats for unhealthy fats, etc... Just eat a nutritionally... (more)

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by 11664 · ABOUT 6 HOURS AGO

Hi all, this isn't a strictly Paleo question but since you all know so much about colonic health, I thought you may have some insights. I've had IBS for 15 years - onset corresponded with anorexia at age 20. Done lots of testing and treatments... (more)

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Supernaturalhealing 0 · April 14, 2014 at 09:10 PM

4years ago I was finally diagnosed with blasto and dientamoeba fragillis after 20 years of CFS and all the symptoms that go with it. My initial reading was a 3+. It was my naturopath that finally diagnosed me. I had contracted them from my pet... (more)

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by 5 · ABOUT 7 HOURS AGO

People criticize paleo for a lot of reasons. What tenets do people bash the most, or most frustratingly, in your experience?

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TruthinessInc 0 · August 22, 2014 at 12:01 AM

Anything related to replacing a modern doctor. If you do XYZ, you'll never have to see a doctor again! If I break a bone, I don't care how much coconot oil I eat, or how much bacon grease I rub on it, things wont get better until I go to a... (more)

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by 0 · ABOUT 13 HOURS AGO

Any suggestions for a good ground beef recipe? tnx

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steven142 0 · August 21, 2014 at 07:48 PM

Try This recipe  http://www.fullpaleo.com/recipes/2014/08-14/garlic-browned-ground-meat

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by 1264 · ABOUT 14 HOURS AGO

Possible Duplicate: EE and GERD, I’ve had enough. Ready to make the Paleo jump Has anyone cured eosinophilic esophagitis with a paleo-esque diet? (more)

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RPC222 0 · August 21, 2014 at 08:04 PM

I was dignosed with EoE 6 yrs ago. I struggled for several after the diagnosis to find the "safe zone" foods that made me feel better, including the elimination of GERD and dysphasia. When I tried a modified Paleo ( consume some carbs that don't... (more)

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by 25189 · ABOUT 14 HOURS AGO

Let's hear it.......

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nickmattos2 0 · May 16, 2011 at 08:17 PM

Not sure how much I agree with it, but a quick YouTube search revealed a very interesting take on the question "What is Greatness?"

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by 26073 · ABOUT 14 HOURS AGO

Yes, I know its a template, some choose to add, some don't. But does the research, yes this is just observational, back that adding whole fat dairy is specifically beneficial? http://www.springerlink.com/content/1665l525j917h055/ (more)

best answer

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Jay_15 0 · July 24, 2012 at 12:03 AM

"Standard Paleo" is an elimination diet. Add stuff back in at your own relative experience and risk assessment. For instance in my case after removal and reintroduction I've found raw or fermented dairy is good, and there is evidence that... (more)

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by 0 · ABOUT 14 HOURS AGO

I seem to react to just about everything I eat. Within 20mn of eating anything I experience painful nasal congestion, bloating, fatigue, mental cloudiness, itchy bum (50% of the time) and depression. Sometimes my sinuses flare up even from just... (more)

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missmiddlemarch 0 · August 21, 2014 at 07:24 PM

A place to start would to have a Hydrogen or "methane" Breath test. This will will rule in or out SIBO, and depending on the type of test, also check for fructose and lactose malabsorption. This is a relatively inexpensive and non-invasive... (more)

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by 596 · ABOUT 15 HOURS AGO

Hello, paleohackers. I'm glad to be part in the comunnity, and this is my first question. I began recently digging up some superfood cooking: kefir, fermented vegetables, and now bone broth. My first attempt i used some pastured pork bones, with... (more)

best answer

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killer_Nibs 0 · May 22, 2012 at 11:27 AM

dont sweat it. no need to skim or strain unless you want a nice clear stock for a fancy sauce. Otherwise enjoy all the little chunks and globs that come off and out of your bones.

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by 129 · ABOUT 17 HOURS AGO

My local market here in San Francisco just stopped carrying 100% grass fed because of a recall issue. Even the whole foods nearby stopped. They still have beef from Five Dot Ranch http://www.fivedotranch.com/ which is grass fed but grain... (more)

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Bestbeef 0 · August 21, 2014 at 03:39 PM

Five Dot Ranch is unique in the fact that they own their cattle from birth to plate.  They know exactly what the cattle are eating and can trace all their animals.  The cattle are broken down in four different herd types to allow... (more)

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by 1998 · ABOUT 19 HOURS AGO

What nutritionally are the differences between grass fed and grain fed meat?

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CDone 0 · August 21, 2014 at 01:19 PM

Mark did a pretty good job summing it up (although I think he exaggerated the difference). http://www.marksdailyapple.com/the-differences-between-grass-fed-beef-and-grain-fed-beef/#axzz39koICcC4 (more)