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Accountability Questions

Accountability

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by 4247 · August 24, 2013 at 03:22 AM

There's this website called Health Month (www.healthmonth.com) that lets you set "rules" for yourself and make your diet into a game. I'm playing this month. It's like making a custom version of the Whole30 with rules you pick for yourself (so for... (more)

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Canis_Minor 0 · May 15, 2013 at 06:52 PM

Ack, I missed this one! Will there be a June group?

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by 14507 · March 30, 2013 at 02:17 PM

Why do you trust fitness and health gurus? To me these people seem like some the the least trustworthy professionals out there. The incentive structure in the industry is akin to what would be that of a Hedge Fund (HF-A) who makes money by... (more)

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Tribal_Warrior 0 · March 30, 2013 at 02:17 PM

First, the paleo diet is based around the principle that no one knows what foods introduced in the past 10,000 years are healthy. So weather someone is a doctor, guru, biologist, or layman, its just an educated guess if milk, wheat, Gatorade,... (more)

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by 39204 · March 29, 2013 at 01:13 PM

If we're handing them our money and/or risking our health by taking their advice, does it seem fair that they should post a recent lipid panel in good faith so we can at least have some grasp of the safety or efficacy of their approach? Should we... (more)

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Mal 0 · March 29, 2013 at 11:26 AM

its interesting that 99% of them are guys...i think there may be a tie to what guys eat vs women...not in calories but in substance. dairy may be better for men than women. nuts may be better for women than men. the list could go on and on. i see... (more)

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by 20 · February 25, 2013 at 04:10 AM

Hi paleohackers. The other day on youtube I noticed that durianrider (the deficient-or so we're told-raw vegan) posted yet another one of his nearly perfect and comprehensive blood lipid tests (cholesterol, trigs, AGES, urea, uric acid,... (more)

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diabeticbinger 0 · February 25, 2013 at 04:09 AM

Steve Nash and Grant Hill supposedly eat Paleo. It's inconclusive to judge diets by the health of the leading gurus, anyhow. Most of them were not fed as such from birth and only adopted the lifestyle in adulthood. This applies to the Paleo... (more)

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by 20 · January 24, 2013 at 04:44 PM

Partly, I want it to do so for support, partly to keep myself honest, and partly to brag (I hope). Don't hate me for that last one... I just tend to do better on diets and such when I feel I can boast a little. When I don't feel that I am in a... (more)

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Egrilema 0 · January 24, 2013 at 04:44 PM

http://papildomaveikla.blogspot.com If need i can explain

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by 11071 · February 16, 2012 at 02:46 AM

At the end of the calendar year, most of us think about the year ahead and form goals of some sort for ourselves along the lines of lifestyle, career, diet, etc. What Paleo-style goals did you make for yourself, and are you sticking to your plans?... (more)

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Adam_Crafter 0 · February 16, 2012 at 02:46 AM

I try, (I Succeed or Fail, to some degree), I learn{I hope} from the experience, and then I try again.

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by 93 · November 21, 2013 at 03:52 PM

Recently, I have been feeling like a failure with Paleo. It's been difficult to stay on track when everyone around me is scarfing down pancakes and bread and pasta. Which I love. I totally feel 100x better when I eat Paleo, but for whatever... (more)

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Suz___Paleo_Oz 0 · October 13, 2011 at 03:41 AM

Don't think of yourself as a failure! What would you think about starting up a blog? It doesn't get much more accountable than that. I'd follow you! Also, do you have a Paleo meet-up group in your area? Having Paleo friends makes life so much... (more)