All Meat

All Meat

All Meat Questions

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by 164 · about 17 hours ago

I've only been eating meat and vegetables in a autoimmune GAPS-FODMAPS style for about 3 weeks. Before I was eating fruits and nuts GAPS-FODMAPS autoimmune for more than 2 years in an attempt to cure a really leaky gut and other autoimmune issues.... (more)

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NewPaleon 0 · February 04, 2013 at 7:17 AM

I had many of your issues, skinny fat, constipation, eczema, etc. I also had severe seasonal allergies. Last month, i did an internal herbal cleansing and now Im doing a candida cleanse in addition to following the Autoimmune Protocol as suggested... (more)

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by 825 · about 17 hours ago

i was thinking of embarking on a diet consisting of fish, grass-fed beef, and the occasional egg for a few months. has anyone here done something like that?

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Rose 0 · December 07, 2012 at 3:26 AM

Jonas, there have been several zero-carbers (meat-only) eaters on PaleoHacks, many of us long-term. Search for "zero carb" or "ZC." Whether it's necessary to eat organ meats to maintain optimal health is a controversial issue. Obviously there's... (more)

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by 264 · about 17 hours ago

What are the fattest cuts/limbs of freshly dead land animals (so excluding bacon, brisket, etc.) at a local grocery store? I know I can look up what cuts of a cattle contain the most fat, but then again I know that typical, large chain grocery... (more)

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Robin_10 0 · October 20, 2012 at 7:17 PM

Nice chart here that shows the leanest & fattiest common steak cuts: http://www.mensfitness.com/nutrition/the-leanest-and-fattiest-cuts-of-steak Most supermarkets also put the % fat on the ground beef packaging. It is hard to find really... (more)

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by 185 · about 17 hours ago

Okay, lots of questions. There seem to be mixed reviews online, and I figured the best people to ask are the ones on here! How long can meat stay in the freezer before going bad? When I take out frozen meat from my freezer, how long will it last... (more)

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hatcherooni 0 · August 04, 2012 at 9:40 PM

Depending on the constant temperature of the freezer, the meat is good for a very long time- it's the quality that changes. http://www.fsis.usda.gov/FactSheets/Focus_On_Freezing/index.asp (more)

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by 424 · about 17 hours ago

No, I don't mean constipation. Has anyone else experienced diarrhoea after a few days on a meat-and-fat-only diet (or have any idea what might cause it)? Background: Inspired by posters such as Aglae?? and Melissa I decided to try a meat-and-fat... (more)

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Rob_34 0 · July 12, 2012 at 10:22 PM

http://www.jbc.org/content/87/3/651.full.pdf+html That's a link to a study where two men ate nothing but mean for I think 9 months to prove that it is safe, and they did prove that as you'll see if you read it. But more to the point, it was noted... (more)

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by 33 · about 17 hours ago

It's been about 72 hours on an all meat diet. My meat intake before wasn't a very high percentage of my diet, and the change has been kind of abrupt. My body is adapting pretty well and I believe I just ran out of my glucose stores. Everything... (more)

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Rose 0 · November 13, 2011 at 11:28 PM

I think you're probably losing a huge amount of water; this is a normal part of keto-adaptation. Per Phinney and Volek in The Art and Science of Low-Carbohydrate Living: Removing most carbs from the diet causes your kidneys to aggressively ... (more)

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by 19479 · about 17 hours ago

I have recently researched this quite a bit while writing a series of posts for my blog. (Part 1 here and Part 2 here) My focus has been on Viljhalmur Stefansson, the Canadian Arctic explorer who lived on an all meat diet with various indigenous... (more)

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Rose 0 · August 23, 2011 at 1:19 AM

Owsley Stanley (The Bear) ate this way, except for some heavy cream in his coffee, and some eggs. He claimed to have done it for nearly 50 years, and credits his survival of throat cancer to his all-meat diet. My own eating for the last two... (more)

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by 5796 · about 18 hours ago

My wife is just starting menopause and has started to get a little dry. She went on a 30 day meat only diet and the juices were flowing again like she was 20 and her sex drive also increased - neither of which I complained about. The problem is... (more)

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Rose 0 · July 09, 2011 at 2:38 AM

Well, I don't know about other paleo foods that can help. But I'm perimenopausal, 47, and I've been meat-only for two years now (why does that make me giggle in this context?). I had been VLC before that for about two years. So: I went from around... (more)

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by 158 · about 18 hours ago

For me, the last several months have been rife with self-experimentation. I've done minimal meat, Nightshade-free, Paleo-zone, high-carb paleo, and now I'm looking to try all-meat or minimal veggie. I'm wondering what other's experiences have been... (more)

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wjones3044 0 · January 27, 2011 at 5:13 PM

The only time I run into problems is when I add too many vegetables into my life.

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by 1165 · October 30, 2014 at 3:06 AM

Been strict paleo now for 3 months and have great days and not so great days. Plan on doing an all meat trial for 2-3 weeks to see how I feel. I plan on only eating organic meat so I will be eating plenty of animal fat. Anything that I need to... (more)

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Bread_Eating_Beelzebub 0 · May 11, 2010 at 2:15 AM

For me and most meat only is a temporary thing to rebalance the body. It worked particularly well at eliminating gas producing bacteria and clearing up my gums. Post-meat only, I can eat vegetables that previously gave me gas and sugar cravings... (more)

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by 581 · October 28, 2014 at 3:22 AM

other than 15 grams of fresh parsley a day (to prevent scurvy, hopefully that's enough), i don't eat any vegetables nor grains. also about 4 tsp of turmeric powder. i drink 500ml of homemade kefir everyday, so no lactose but 60% RDA of calcium... (more)

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DePaw 0 · January 26, 2012 at 11:07 PM

Read up of Stefansson, you need much less vitamin C on a low/zero carb diet so the parsley might not be needed. 15g fresh parsley has 20mg vit C btw, which is enough to stop survey. Eggshells are not a good source of magnesium. Bones have some... (more)

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by 10255 · October 28, 2014 at 3:21 AM

i am interested in knowing what you ate, how much and why you chose this specific menu if there is a reason. thanks!

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Esox_masquinongy 0 · September 26, 2011 at 4:32 AM

Everything slower than me-- 'cause that's the natural order of things.

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by 185 · October 26, 2014 at 3:38 AM

I'm pretty new to the paleo sphere. I've read numerous blogs, Mark's "Primal Blueprint," and the FAQ; I have a general idea of what kind of meats/foods to be consuming. However, I am also new to the omnivorous range of eating. I had been a... (more)

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Priscilla 0 · April 23, 2012 at 7:32 PM

Fattiest cuts: Grass fed Short ribs. Oh. my. gosh. Most fatty and delicious things I have ever had.

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