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All Meat Diet Questions

All Meat Diet

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by 0 · June 23, 2014 at 12:41 AM

My body is a mess and I want to try something extreme. I'm female, in my early 20s, 5'2 & 98 lbs. I have PCOS, acne, eczema, hair loss, depression, anxiety, IBS and low-energy levels. I also find it difficult to gain/maintain my weight - I... (more)

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Cm 0 · June 22, 2014 at 10:34 PM

Your a female, eating all meat isnt the answer for healing your body. Your young, you need carbs too.

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by 0 · May 27, 2014 at 08:04 AM

Am keeping my strict high fat very low carb lifestyle for year now and tried steak & eggs challenge without carb loads/refeeds.am on my 3th week and i found that i feel amazing with that ''boring'' meals.i was scared at first that i will... (more)

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Robert_13 0 · May 25, 2014 at 07:40 AM

If I was going to do an all meat diet again I would certainly include organ meats & sea food for the micronutrients, and bone broth so glycine balances out the methionine from the meat. Butter or butter oil and coconut or Olive oil would... (more)

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by 15380 · December 19, 2012 at 07:24 PM

I am 0 carb and in ketosis due to SIBO, however, I am not losing any weight. In fact, on some days I gain weight. I do not want to lose weight because it is not my primary goal - I am fine just the way it is going because I feel better and have... (more)

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sarah_63 0 · December 19, 2012 at 07:24 PM

I am struggling with SIBO and don't know where to start- I would love to see those two links of success stories.

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by 15380 · December 10, 2012 at 02:58 PM

Sorry about another stupid question, but here it goes... I am currently on all-meat diet due to SIBO bacteria reduction. I have just finished my antibiotics and I am doing surprisingly well on my all meat diet. If somebody told me that even six... (more)

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Mike_T_1 0 · December 10, 2012 at 11:44 AM

Not a good idea to exclusively eat very lean meat: http://en.wikipedia.org/wiki/Rabbit_starvation You could just add some 80/20 or 85/15 ground beef or lamb to your... (more)

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by 394 · November 13, 2012 at 05:11 AM

Must individuals on all-meat/fish diets have vitamin/mineral deficiencies? {I'm thinking vitamin C, potassium, etc.}

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AmandaLP 0 · November 01, 2012 at 02:38 AM

Nope. People on all muscle meat may have deficiencies, but those cultures who focus on meat only seek out and specifically consume offal and glands that most people miss.

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by 264 · October 20, 2012 at 07:17 PM

What are the fattest cuts/limbs of freshly dead land animals (so excluding bacon, brisket, etc.) at a local grocery store? I know I can look up what cuts of a cattle contain the most fat, but then again I know that typical, large chain grocery... (more)

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Robin_10 0 · October 20, 2012 at 07:17 PM

Nice chart here that shows the leanest & fattiest common steak cuts: http://www.mensfitness.com/nutrition/the-leanest-and-fattiest-cuts-of-steak Most supermarkets also put the % fat on the ground beef packaging. It is hard to find really... (more)

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by 8848 · December 17, 2011 at 11:41 PM

I’ve heard that there are many ways to skin a cat, and I believe this. I also believe that no crazy cat-skinning method should be dismissed outright. Ideas are useful even if they’re wrong. One idea I like very much comes from a book I’m reading... (more)

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Jenny_9 0 · December 17, 2011 at 11:41 PM

It's funny how you talk about the "hookworm theory"- my immunology professor talked about this, and it's not at all a random "hey, let's put worms in you and see if it helps", it is a way of managing inappropriate responses to your environment,... (more)

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by 33 · July 10, 2013 at 11:41 PM

It's been about 72 hours on an all meat diet. My meat intake before wasn't a very high percentage of my diet, and the change has been kind of abrupt. My body is adapting pretty well and I believe I just ran out of my glucose stores. Everything... (more)

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Nomad 0 · April 03, 2013 at 08:58 PM

Try eating leaner meats such as fish and poultry. I try to eat eggs and fish every day. Then for dinner I might eat beef, pork, or chicken. Bacon and sausage are only once a week because they are too greasy and make me feel kinda tired if I eat... (more)