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raw egg yolk reaction

by (175)
Updated about 22 hours ago
Created August 12, 2012 at 10:47 AM

Hello. I wanted to start eating raw egg yolks, since its preparation is less time-demanding ( I can just add it to my morning smoothie ), but whenever I eat like that my abdomen bloats and I feel heavy on my body. Does anybody else react similarly? And if so, is it an allergic reaction or my body just needs to adapt and it's a matter of time untill this kind of reaction fades away?

1c7f48b2a066fb8fc5927ec31aa3e391
175 · August 13, 2012 at 12:56 PM

so far few days, but it is very uncomfortable and lasts for quite long, so I stopped. Jeff I also had constipation, although milder one. So you feel really good with 4 whole raw eggs a day? I didn't want to eat it, since it's not very tasty and not many nutrients are in it.

64433a05384cd9717c1aa6bf7e98b661
15226 · August 12, 2012 at 5:08 PM

I get constipated if I use only the raw yolks, I use raw whole eggs and feel better. I've used ~4 raw/day for about 4 years.

45ace03a0eff1219943d746cfb1c4197
3661 · August 12, 2012 at 12:32 PM

How long have you been using egg yolks this way?

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