when i was on SCD, i used coconut flour mixed with almond flour. i usually didn't bake solely with coconut flour because i can't eat eggs. for some reason, you need more eggs when you bake with coconut flour.
I'm trying to bake cookies using the most natural ingredients possible. The recipe that I developed, and tested, this morning is as follows: 12 oz. almonds (blended) 8 oz. dates (blended) 2 eggs 1 half of an avocado 1... (more)
am i the only freakzoid who eats cocnut flour mixed with water and some cinnamon as a snack. mmmm and am i going to get super fat doing this?? lol it just tastes sweet and i dont over do it...stay within my calories...again its just some cocnut... (more)
I have a recipe that I would like to change to a Paleo Recipe. Can you tell me the Almond and Coconut Flour equivalents to substitute in place of regular Flour. Thank you. Judy R.
Does anyone else find that you can't stop at just ONE nut? It's horrid. I just baked some almond flour crackers and I ate the ENTIRE BATCH within a few hours. It was 1.5 cups worth of almond flour and 0.5 cup of coconut, and now I just feel sick... (more)
You boil the almond meal with the milk with some flax seed, it gives you that oatmeal consistency, and a good alternative to oatmeal.
I know that it's paleo to use almond or coconut flour instead of regular wheat flour for baking. But in my region one cannot easily find those paleo types of flours and making flour of raw almonds or even coconuts is a crazy and expensive idea... (more)
I saw a recipes that called for almond flour. As I am allergic to all nuts except peanuts an coconut, what can I use to substitute for the almond flour? I have tried using coconut flour in recipies but it never seems to turn out right, either to... (more)
Maybe it is okay for other people, but I made a dessert with one and one half tablespoons of coconut flour. I was incredibly bloated afterwords, and nothing left my system for two days. Someone mentioned coconut flour is the most dense form of... (more)
I love almond substitutes. Milk, Butter, Cheese, Flour=delicious. I'm just waiting for someone to develop an almond based yogurt!! But I know I am not suppose to have a lot of it because of the fat content. How much is too much? Can I have an 8oz... (more)
hey guys I made a awesome omlette earlier with egg whites and almond ground, the base was so solid but still flexed so I made a tortilla wrap look a like :) what else do people add to their eggs for omlette bases?
First off, if there was a part of the egg I would leave out of the omelette, it would be the white, not the yolk. I love frying some bacon, then cooking broccoli in the bacon fat, then the eggs, and finally add the bacon back in.
Hey guys, I've been looking into buying bulk with the ridic prices at places like Whole Foods and how little it really is when you use it all the time for cooking. I found a really cool restaurant supply store that sells things in bulk. The... (more)
What are the best recipes that you have made and tried and would make it again? I have never really eaten pancakes, very rarely, but all of a sudden I have had this immense craving for some this week(probably from looking at pictures of "paleo... (more)
I have seen a ton of recipes that include substituting almond flour or coconut flour in baked goods, or for pancakes etc. I was wondering if this is actually a good idea, or if it is just as bad as eating a pancake or a cookie with wheat... (more)
Just wanted to let you guys know that Againstallgrain.com is giving away a copy of the Paleo friendly Gluten Free Cupcake Cookbook and a bag of coconut flour! http://www.againstallgrain.com/2012/03/03/cupcakes-and-coconut-flour-weekend-giveaway/ (more)
I bought a big bag of almond meal this past week at Trader Joe's to make this bacon-topped meatloaf (http://www.health-bent.com/proteins/paleo-meatloaf), but I still have a ton leftover! Any suggestions as to what I should make with it? I've... (more)
Before I forget you should store it in the freezer so it stays fresh. I pour mine into a glass mason jar and take out as I need. It's very flexible and definitely worth mixing with some other flours, such as potato, coconut, or rice, to play... (more)
Hey guys! I am not very educated on the Paleo Diet. I have been researching what I can, but I still feel that I have sooo many questions and not all the books have the answers that I am looking for. So I thought I would ask you all! I have read in... (more)
Last night I tried my hand at banana bread made with coconut flour and they came out great (the bf thought they were a little dry, but was still impressed considering that they had no flour)! I'm now hooked onto paleo baking! Can anyone tell me... (more)
There are many recipes using coconut flour that I would like to use, but I don't have any and can't find any without ordering it online. I've got almond flour and chestnut flour that I have used for cookies/pancakes (not often, but a couple times... (more)
We've got a bunch of family birthdays coming up and I'm looking for a good nut-free recipe for Paleo Brownies. We have coconut flour and lots of it, and our son has a nut allergy which doesn't play nicely with most of the paleo baked dessert... (more)
I know that a lot of Paleos and Low-Carbers use almond flour as breading for poultry, meat and fish. I was curious about a few things before I dive into preparing fried fish/oysters, fried chicken, wienerschnitzel, chicken fried steak, tempura,... (more)
i see a lot of primal and paleo recipes based on almond flour. is this acceptable as a part of paleo diet? i see that some people think it is not acceptable. can you explain why? http://paleohacks.com/questions/5132/eating-hard-boiled-eggs/5148#5148 (more)