Thanks for the answers, I'm trying to get more fats in but I was warned about Almonds ( given that my goal is weight loss) so I'm trying to figure out what fats I can use
I make fresh almond milk every day, I have a system and it is one of the first things I do every morning. I am having problems maximizing the amount of milk I am getting though. I have used a sieve, they didn't work too well. Cheesecloth that I... (more)
Carrageenan. It's in almost every single brand of rice, soy, almond and non-diary milk that I find. What is it, is it safe, are there any side effects that you've had and do you think it's something that needs to/should be avoided? Any... (more)
You boil the almond meal with the milk with some flax seed, it gives you that oatmeal consistency, and a good alternative to oatmeal.
Whichever you like, really. I drink one glass of coconut milk with my morning breakfast- I like silk's the best. Just drink it in moderation; one cup has 80 calories!
At good prices. They're also carrying unsweetened almond milk in the aseptic packs.
So to give you some background I've been pretty strictly Paleo (aside from grass-fed meat, but I have bought a bit of wild fish!) for the last 2-3 weeks and want to continue this way as much as possible. My aim is to be healthier but mainly to... (more)
What is everyone's thoughts on Dark Chocolate Almond Milk? I just started paleo and I am trying to find suitable "sweets" if I need them. I used to have a glass of chocolate milk between my sprint and lifting sessions. Quick and easy, I was... (more)
ingredients: almond milk (water, almonds), coconut milk (water, coconut cream [coconut extract, water, xanthan gum, carrageenan, guar gum]), evaporated cane juice, calcium carbonate, natural flavors, potassium citrate, sea salt, carrageenan,... (more)
I've been drinking the plain blue diamond almond milk (unsweetened version) for years and have never had any issues with it. During that time, I've swapped it out for raw cows milk (gained weight), coconut milk (the version that Gillian Michaels... (more)
Hi everyone :) Today I made my own almond milk for the first time and it's turned out brilliantly, but I'm wondering if I can use the leftover blended and strained almond-y mess to make anything with. I thought I'd check here before I just throw... (more)
I am trying to isolate what the culprit in my recent body fat % increase/weight gain was. I only changed 2 things. 1) I started incorporating more Coconut oil in my diet...some in cooking, some in a frozen treat. (if this was done in excess, can... (more)
get off the almond milk and any other polyunsaturated vegetable oil!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! saturated fat good. poly bad. oh, and if you follow that, carbs are good too.
Hi all, I've been taking a probiotic and was really missing yogurt (I went off dairy to see if it helps with my skin and digestion problems, and miss full fat Fage :( ). I've looked several sites up and it seems just simply emptying 1-2 probiotic... (more)