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Always Cold Questions

Always Cold

Paleo Questions

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by 48 · July 01, 2014 at 2:05 AM

I do not do any diary, in an form...no butters or creams. I have coconut milk and oil, olive oil, fish, meat, tons of veggies, but I still am only getting 1500 calories a day, and I'm not hungry, I run 3 miles every other day, and I'm ALWAYS COLD,... (more)

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Elliefrance 0 · June 30, 2014 at 9:24 AM

In case you're consuming enough (and not fasting) then I don't think you ought to be feeling COLD. Track your day by day macronutrient admission. I think you are not consuming enough protein and fat. Protein supports in legitimate thermoregulation... (more)