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Am Weightlifting Questions

Am Weightlifting

Paleo Questions

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by 1048 · September 16, 2014 at 7:28 PM

Hi all, I recently started studying for my GMAT, so now I work 9-5 then try to put in a solid 3-4hrs of studying after work at the office so by the time I get home its 9-10pm and no real drive to hit the gym and eat after. Last few weeks my gym... (more)

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jesuisjuba___paleorepublic_com 0 · August 24, 2011 at 3:19 PM

I do CrossFit and am in the box 3-4 days a week, three days more lifting intensive than the 4th. Alarm at 6am, smash it for 15 minutes of extra snoozing, big glass of water or coconut water + banana with or without almond butter, coconut shreds... (more)