Anchovies

Anchovies

Anchovies Questions

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by 188 · about 2 hours ago

I'm looking for great quality low cost seafood, meats and butter in Vancouver BC. I have seen quite a few meat sources on eatwild.com but it's hard to make a decision blindly since there are no reviews. I would appreciate recommendations for wild... (more)

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jake3_14 0 · July 26, 2014 at 1:51 AM

Try going to some of the high-end restaurants in your area and talk to the chefs there. They'll have the most current information. Just avoid the lunch and dinner rushes ;-).

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by 1418 · about 3 hours ago

How many of you make your own fish sauce? What kind of fish do you use for your sauce and do you add any other spices? I would like to add that it is a very easy process.

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by 30 · about 3 hours ago

I just wrote up some information for Angelo Coppola of Latest in Paleo, and I thought I'd share here too (It's my first time posting, and I'm a bit shy). Obviously fresh is best, but if you're buying canned sardines, there's a trick finding the... (more)

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Tyler_2 0 · April 15, 2012 at 9:50 PM

I really prefer the Wild Planet brand sardines, BPA free. Particularly these ones: Wild Planet Wild Sardines in Marinara Sauce, 4.375-Ounce. The ingredients are very bare-bones and paleo-friendly, and the sauce makes them tasty enough to simply... (more)

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by 3979 · October 23, 2014 at 3:48 AM

Okay, I got this book http://www.amazon.com/Rheumatoid-Arthritis-Infection-Connection-Targeting/dp/0961726865/ref=cm_cr_pr_product_top And I was skimming around when I came to the section on foods to avoid. Direct quote: "Pickles, Anchovies,... (more)

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Matt_11 0 · August 21, 2012 at 2:12 PM

I'm guessing they're concerned about nitrates/nitrites in the food, in theory these can form nitrosamines in the digestive system which are known carcinogens. I had a question previously if any studies have shown that nitrosamines formed in situ... (more)

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by 561 · October 23, 2014 at 3:38 AM

I love this dish and adapt the recipe to make it healthier (no sugar, fry w/coconut oil then add sesame oil once cool) But is it a bad idea to heat the anchovies in coconut oil? I've heard someone (maybe C. Kresser?) say that fish oil quality is... (more)

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Matt_11 0 · May 06, 2012 at 2:53 PM

There's an issue here. Whole foods are not as fragile as processes refined foods. Anchovies are not refined corn oil. The PUFAs are not destroyed because its not subject to anything that resembles the processing used for making corn oil. The same... (more)

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