Anchovy

Anchovy

Anchovy Questions

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by 2254 · about 17 hours ago

I'm interested in getting some ideas of what to do with fresh anchovies, as there's quite a few around at the moment. I don't want to fry them (I avoid cooking with fat at high temperature). I'm looking for a recipe that gets them nicely cooked... (more)

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paleohacks 0 · February 27, 2010 at 4:56 PM

I've never had access to fresh anchovies but I came across this recipe when I googled. It is an oven baked dish with a Greek origin. http://greekfood.about.com/od/fishappetizersmezethes/r/gavros_fourno.htm I might cut back on the sea salt- you... (more)

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by 3979 · October 23, 2014 at 4:15 AM

I mean, VERY high. I'll eat 2 ounces of anchovies along with some other fish and avocado and veggies with another heaping teaspoon of salt. Meal after meal. I just feel great when I have a lot of salt, especially mentally. If I don't, I feel... (more)

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daz 0 · July 31, 2014 at 4:17 AM

"I am anemic and most likely magnesium deficient..."My money's on a Magnesium deficiency as the primary culprit.esp as you wrote previously; "I also did Dead Sea salt baths, which definitely replenish magnesium, and that temporarily reduced salt... (more)

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