22 Answers votes newest views recent 3Is the Leptin Rx the best way ? 4most nutritious, time-saving foods 2Suggestions for my next fitness goal? 2BCAAs before training shut off fat burning? 3What’s a high quality and affordable fish oil supplement? 0Coconut cream during fasting period. 0Coconut oil and Coconut Cream 0Better to fast or just eat super clean after SAD exposure? 0Is there anything I can do with frozen berries that don’t involve smoothies or baking? 0In the middle of a binge,how to stop! 0Who tracks their calories? 5Plan for Crossfit 1Food as Fuel or Food as Fun? Or both? 0Best way to eat after exercise to maximize your restitution. 0Favorite breakfast meal 9does paleo get in the way of dating? 0Thoughts on Dr. Jack Kruse? (aka The Quilt) 0What is the most primal/paleo city in the world? 0Can u thaw coconut oil? 1Any PH’ers from Adelaide, South Australia 2The body/mind connection and the paleo diet 2What stops you eating rubbish and putting weight back on?