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Appetite Suppression Questions

Appetite Suppression

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by 3277 · June 21, 2014 at 12:10 PM

After 45 years of living, I never drank coffee, until last month. After various hacks and tweaks involving the number of meals per day, size of meals, etc. , I've settled into eating twice a day (no snacks). I don't eat breakfast (don't tell my... (more)

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whistlerski 0 · June 16, 2014 at 7:34 PM

yea i have a bad habit of only drinking a breve latte for breakfast. fills you right up but kinda lacking in the nutrition area

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by 37013 · December 04, 2011 at 7:27 PM

It took me a while to notice this, but I can have a huge omelet and I'm hungry and hour or two later. I can have a cup of yogurt and I'm hungry an hour or two later. Chicken, same thing. But if I have a nice meal of fatty beef, it's the next day... (more)

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dzone 0 · December 04, 2011 at 12:56 PM

I agree 100%. Beef or lamb, organs even more than muscle. Nothing even comes close. Eggs, yogourt, chicken, fish don't last as long. I noticed this effect the very first day I ate the arterycloggingsateratedredmeatfat back on April 9th. ... (more)