- Baby corn
- Heart of Palm
I realize that corn is not Paleo but I'm wondering if baby corn might be considered since the seeds are smaller and we're eating the whole thing.
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Not sure on the baby corn. But, I can't think why heart of palm would be a problem; it's a plant food and not a grain or legume. Applesauce made without any added sugar wouldn't really be any different than eating an apple (minus the peel)--especially if you make it yourself. It seems like a lot of paleo followers limit fruit, so you might not want to eat mountains of it, but it would be fine in moderation.