I am fully Paleo and I avoid processed and junk food as much as I can. I don't particularly miss any junk/processed food... except Tang that is. I feel nostalgic about it. Don't you think the rare Tang (say, once or twice a year) treat is that bad... (more)
truthstreammedia.com/food-for-thought-aspartame-and-ssris/ rense.com/general80/heath.htm I know there's alot of negative things being tossed around about diet drinks, most of which don't seem to be extremely conclusive. However, I've been... (more)
Article Link: http://health.yahoo.net/experts/dayinhealth/artificial-sweeteners-milk According to the article I just read: "In a petition filed with the FDA, the International Dairy Foods Association (IDFA) and the National Milk Producers... (more)
So I have this vice--spry chewing gum. When I first made the switch to primal/paleo eating habits I used regular sugar free gum (aspartame overload!) to help deal with the sugar cravings I was having after removing all of the heavy carbs, sweets... (more)
i'll be honest, i don't regularly consume either, but neither has ever cause me acute trouble. anyway, i'm a lot more concerned about rancid oils and other issues.
I know cavemen did not have the luxury of this sweet and delicious drink. Due to it's zero calorie sweetener I think it would be a good substitute for the Classic Coke I hold dear.
So, I drink the stuff. Not as much as water, but sometimes I want something cold with flavor without any sugar, and I was unable for one reason or another to make some regular plain iced tea. As far as I can tell the two ingredients to be... (more)
I searched around and couldn't find an overall primer on aspartame from a Paleo point of view so I wanted to see what the hacker community thought about Aspartame. Is it actually the poison I keep telling people it is and causing brain chemistry... (more)
Is chewing sugar free gum ok? Is drinking unsweetened black iced tea ok? Is drinking red/white ok? Is eating plantain chips w/ palm olein as the only ingredient ok?
Ok, I'm eating paleo, have lost a lot of weight without too much difficulty and more importantly feel much better, have introduced IF into my week, again with positive effects. However, I like diet coke. Not gallons but at least a can a day,... (more)