Autoimmune

Autoimmune

Autoimmune Questions

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by 952 · about 5 hours ago

Dear all, I am thinking about starting autoimmune protocol, but I am afraid I won't be able to be 100% compliant with it. It would be of huge help if you could rate each of the following "gray area" foods on 10 scale, 1 being ok and 10 extremely... (more)

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by 1186 · about 5 hours ago

Food intolerance can range from "throat closes and I die" to "I just feel better without". Personally, I know my body runs better without eggs (even organic, free range ones), but I know how good they are for me! Plus, they're delicious. Dairy... (more)

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glib 0 · August 26, 2014 at 1:06 AM

Have you considered trying just the yolk? I find it very digestible, and the white very heavy.

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

When undergoing utilise it is your hooligan fibers that are sanctioning most of the laxation. These fibers enable sprightliness stored up in chemical compounds to be released during somatic defecation.Unified firing of electrical impulses doctor... (more)

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by 0 · about 6 hours ago

The job is that if you don't equal it, you're not deed to use it. If you buy that weight deprivation sweat DVD that you can't fastness up with and leaves you gone, how oftentimes are you deed to put it in? You poverty to deed one that you like... (more)

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by 0 · about 6 hours ago

Hi, I was diagnosed with autoimmune hypothyroidism (I presume that means Hashimoto's?) this year and I have consulted a complementary dietician, who said I am dairy and gluten intolerant by using applied kinesiology. After taking my... (more)

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staceychev 0 · July 13, 2014 at 7:05 PM

I'm not on Paleohacks much anymore so I just saw your post now, but I also have Hashi's. I do much better when adhering to a stricter paleo diet, but I'm definitely not perfect. I'm currently adding supplements and T3 and trying the Autoimmune... (more)

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by 3979 · about 6 hours ago

So I have a very restricted diet due to having rheumatoid arthritis. There are very few foods I can eat without having them flare me up. Here is a list of the okay foods: FishAvocadoGreen veggiesAlliumsSweet potatoBrown riceYuccaThat is seriously... (more)

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ArrieS 0 · July 07, 2014 at 3:05 AM

I use nuts to supplement my mineral needs. I had the same problem of craving them when I had them. I found a away to turn it off, atleast for me. It's a recipe I made after I saw something similiar in a gas station.Cacao nuts, I soak and... (more)

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

Companies and individuals are always trying to gestate ways to better their rational fine being. Whether it be a healthier lifestyle, much study, quitting ventilation, much peaceable quietus, lower accent etc. Solon and author we are vision... (more)

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by 0 · about 6 hours ago

Hello! I went on AIP 5 months ago and have been avoiding calorie counting and the scale and just eating nutrient dense foods especially high calorie ones like coconut oil and coconut butter. Many of my symptoms of leaky gut have improved except... (more)

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Matt_11 0 · May 29, 2014 at 12:48 PM

Celiacs often times gain weight after normalizing their digestion with a gluten-free diet. They simply can absorb more of the nutrients in the food they eat. Then again, not controlling portions, not counting calories and eating a calorie dense... (more)

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by 0 · about 6 hours ago

Hi, I could really use some advice. Three years ago I was put on a 30 day high dose of antibiotics to cure Lyme disease. (I didn't actually have Lyme disease we just lived in a house full of mold, and the symptoms I was having slowly went away... (more)

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by 0 · about 6 hours ago

Hi guys, my name is Jay and I'm 29 years old. My story of suffering with illness goes back to my earliest memories, with anxiety and panic attacks. Severe emotional trauma at age 16 (my parents' totally unexpected divorce) magnified this... (more)

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InLimbo 0 · December 26, 2013 at 9:27 PM

Oh, and I also must mention that any amount of iodine supplementation will send me flying SKY HIGH with insane anxiety, body tingles, heart palpiations/tachycardia, sweating, etc etc. This includes even small doses of Kelp. Here's a... (more)

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by 0 · about 6 hours ago

I have ulcerative colitis, and I started paleo a few days ago... I know it is *very* early in the game, but I am seeing a lot of what I eat in the toilet. I am nervous that a lot of the fresh veggies are just too rough on me. I am following... (more)

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Charleigh 0 · October 30, 2013 at 5:54 PM

@steph925 My son has crohn's and we began a major diet change in the middle of a flare. This is what I would do (just gleaning from our experience).....for 2-3 days cut back to smoothies, organic applesauce, easy to digest cooked veggies,... (more)

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by 80 · about 6 hours ago

Hi all, I am two months into my paleo pregnancy and feeling amazing! No nausea or food aversions, and great energy. When not pregnant, I am very regular after years of constipation- but need a super high dose probiotic to help with that. I also... (more)

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by 40 · about 6 hours ago

Hey all! My spouse and I have been doing Whole30. This is our second stint, and have been mostly dedicated paleo eaters until this summer (beer, BBQs, birthdays). Hence the feel for a reset. A week in, we went through most of the typical... (more)

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kscheid 0 · February 22, 2014 at 9:48 PM

I noticed your post went unanswered. Did you find any solutions? I know of some supplements to take that can alleviate that die off effect that can cause bloating or other typical detox symptoms. One really easy, cheap and effective one is... (more)

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by 247 · about 6 hours ago

Hey! With my very bad IBS-D, I really don't know what to eat and it seems like I'm reacting to everything, so I wanted to water-fast for a day and then eat something for 2-3 days, see if this works, then add something new. I thought starting with... (more)

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SlimIcy 0 · July 18, 2013 at 8:13 PM

There are people who do well on nothing but red mean on a permanent basis. Doing it for a few days won't have any negative impact on you.

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by 0 · about 6 hours ago

I've heard people with hypothyroidism should avoid soy, gluten (ok, everyone should avoid these), dairy, cabbage, broccoli, peanuts, cauliflowers and a few more things. Does this only apply to those with autoimmune hypothyroidism (hashimotos)?... (more)

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Sunshineriver 0 · January 02, 2014 at 2:08 PM

I recommend to take a look at the AIP (Auto immunue) protocol by mickey. She has a great protocol including Hash/hypo. The website has tons of helpful info too! Link: http://autoimmune-paleo.com/paleo-autoimmune-protocol-print-out-guides/ (more)

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by 952 · about 6 hours ago

Dear all, I am thinking about starting autoimmune protocol, but I am afraid I won't be able to be 100% compliant with it. It would be of huge help if you could rate each of the following "gray area" foods on 10 scale, 1 being ok and 10 extremely... (more)

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CG_1 0 · June 14, 2013 at 4:54 PM

Hi, I actually came here to get some of the same information as you, but I think I have a few references and personal experiences that might help. Then, I'm also following and I get answers, too! I have been doing a 99% strict autoimmune... (more)

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by 45 · about 6 hours ago

Hi guys, I have a question about carbs. I usually eat about 219g of carbs per day, through sweet potatoes and vegetables only. According to Mark Sisson's carb curve that's in the ''danger area''. Does this mean it will just make you put on... (more)

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O_Siodhachain 0 · June 07, 2013 at 9:12 PM

I've got eczema (Albeit a rather mild case) but it flares when I eat non-paleo foods barring dairy products. Carbs, however, don't seem to effect it. However, do make sure you're eating carbs and enough fat, probably especially saturated fat. It's... (more)

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by 952 · about 6 hours ago

I was recently diagnosed with nephrotic syndrome (low blood protein levels + protein in urine + elevated lipid levels + edemas on face/legs). The underlying cause hasn't been clarified yet, but doctor suggested that I spend time in hospital to do... (more)

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aprilday 0 · February 06, 2014 at 3:25 PM

I have had Membranous Glomerulonephritis for 16 years with minimal change and it's just starting to progress. My nephrologist wants to start me on immunosuppressants. I have zero desire to take them, as I'm worried about the long term effects of... (more)

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by 0 · about 6 hours ago

Hello, 24 F here, was DXed 2 years ago. I had initially cut out dairy and gluten and was following a swank type diet to control MS which keeps saturated fats low to 15 grams daily. Didnt feel much of a difference, then went pale and realized a few... (more)

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areyousuchadreamer 0 · June 05, 2013 at 12:48 PM

There are many success stories about people using the autoimmune protocol for MS. If you haven't yet seen this video from Terry Wahls, I highly recommend it: http://www.youtube.com/watch?v=KLjgBLwH3Wc I have a couple of friends on facebook that... (more)

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by 90 · about 6 hours ago

Hi there, I have been eating Paleo for about five months now and up until a couple months ago I started to reintroduce a lot of the foods that I took out during my 30 days of squeaky clean Paleo. I have cheated quite a bit and my arthritis... (more)

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by 40 · about 6 hours ago

I have been loosely following the Primal Blueprint for about a year and half now, throughout my pregnancy. I have Crohn's Disease, and it seemed like just cutting out gluten was enough to stop those symptoms as well as some eczema, eye issues and... (more)

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RK 0 · April 15, 2013 at 6:56 PM

In my experience, breastfeeding is even more demanding on the body than pregnancy. I am not sure if you're going to be able to get enough cals on the AIP. Here are some thoughts: (1) beef and chicken stock. Drink a lot. (Microwave in a coffee... (more)

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