Banana

Banana

Banana Questions

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by 0 · about 19 hours ago

So I am trying to lose weight at the moment, I am a 5'6 female and I weigh around 170lbs. I've found paleo to be so helpful so far, but I found on one forum where someone said that if you are trying to lose weight you should avoid all fruits.... (more)

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flowers 0 · January 14, 2014 at 1:00 AM

I lost a lot of weight while having a banana for breakfast each day. I didn't eat many carbs throughout the rest of the day, except for non-starchy veggies. Compared to the 250 to 300 grams of carbs (from crappy sources like refined sugar,... (more)

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by 1876 · about 20 hours ago

I have committed myself to a Tough Mudder at the end of the Summer of 2013 as a motivational goal for training and a fitness level and weight loss. I have been getting up every morning at 3:30 am and either doing a medicine ball work out or... (more)

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PrimalGains 0 · November 28, 2012 at 11:55 AM

Some great ideas for egg-less breakfasts here and here. Sweet potato hash would be a good option for post workout, along with squash, fruit and other root vegetables (carrots, parsnips, yams etc) for additional carbs. (more)

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by 270 · about 20 hours ago

Can you help me find the best banana muffin recipe? Best, meaning closest to non-paleo banana bread... My kids are really rebelling against eggs in the morning and I did try one recipe for banana/apple muffins (Everyday Paleo) which I thought... (more)

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Jamie_5 0 · June 17, 2011 at 3:13 AM

NOTHING beats this one: http://robbwolf.com/2011/04/21/recipe-paleo-banana-bread/ I have made it 3 times and sent it to work with my girlfriend and people go crazy over it. Warmed up with some pastured butter. DAMN! Jamie (more)

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by 115 · about 20 hours ago

Anyone out there near Greencastle, Pennsylvania?

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Jack_Kronk 0 · July 14, 2011 at 9:44 PM

People in Russia would probably say I am near Greencastle, PA! So yes is my answer! Yay! And I Luuuuuv banana pudding. Cool, huh? Yes. I think this is very cool.

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by 15 · October 24, 2014 at 4:48 AM

Hi! So I have a major sweet tooth that I really struggle with since I'm trying to stay relatively low-ish carb to help with weight loss. I also don't have the time, money or determination to make some snazzy, 20 ingredient (coconut flour, almond... (more)

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joanna_4 0 · October 26, 2013 at 5:42 PM

I love slushy/smoothie type of things. I put a scoop of vanilla whey protein powder in the blender with either kefir or yogurt, add 1/2 a banana, some ice, almond butter and blend.

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by 814 · October 24, 2014 at 3:51 AM

Please believe me! If I hear my wife or teenage daughter complain about what am I going to wear today I may let out a primal scream. Bare (pun intended) with me...One of the more interesting developments for me as a result of a paleo lifestyle... (more)

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ChenZhen 0 · February 09, 2012 at 1:35 PM

Of course I do not wear clothes, they are not paleo! I also do not use computers, when I want something posted on paleohacks, I ask my gf to type it for me. More over, I do not wash my hands after going to the bathroom because obviously, Grok... (more)

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by 0 · October 23, 2014 at 4:19 AM

I'm from the Mediterranean and I live in Middle Europe. I try to eat according to traditional cuisines of these regions as much as I can, mostly limiting imported food to a few exotic spices. Even though there are many foods that didn't... (more)

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Jay_25 0 · January 31, 2014 at 11:53 AM

One option might be to get something like 23andMe done and figure out where your genes fall, then try to eat according to the heaviest regions that comprise your DNA. Might be false logic, but seems like it would be interesting.

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by 1173 · October 20, 2014 at 3:22 AM

How do you like your bananas? Green Yellow Brown? I only eat them if they are showing green. Cant stand them if they have even the slightest hint of Brown. Not to mention any bruising. Is there a specific ripeness that is healthier for us? What... (more)

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FED_at_LiveCaveman_com 0 · October 17, 2011 at 6:38 PM

I've recently re-discovered plantains and am loving them sauteed in coconut oil with lots of onions :) I grew up in Miami, so I always thought that plantains were either fried, or fried, mashed, and fried again. (Served these babies up with... (more)

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