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by 318 · September 19, 2012 at 10:39 PM

Hello all, I am looking for a protein bar that is ideal for refuelling after long distance endurance events; it needs to be rich in branch chain amino acids and moderate to high GI carbohydrates. Paleo friendly would be a plus but isn't... (more)

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JoeyChang 0 · September 19, 2012 at 10:19 PM

I mentioned above why I think PaleoLife's Paleo Bars are the best dairy-free Paleo bar, and now I'm hosting a giveaway of 3 boxes ($39 each) on my blog. Enter the contest here Disclaimer: I have no financial interest in or affiliation with... (more)

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by 4113 · January 09, 2012 at 7:49 AM

There is a protein bar called a Zero Pumpkin Supreme Protein Bar. It has almond butter, pumpkin, sweet potatoes and chocolate. Its decent tasting, but has some ingredients which upset my stomach a bit, plus its processed. I was thinking of making... (more)

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Hoover 0 · January 09, 2012 at 7:49 AM

Grill chicken breasts... if you grab one in the morning out of the fridge they will last all day without getting nasty while youre at work. :] i used to snack on chicken breasts in high school. id cut them into little strips and munch while i was... (more)

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by 13680 · August 05, 2011 at 11:56 PM

Ok so a group of us (Kamal, WCC Paul, me) are going meet up at the W hotel bar at 9:30 pm. After the requisite libation consumption, the probability of streaking thru the Quad is high. I hope it's not cold out because shrinkage is not... (more)