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Bar Questions

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by 323 · about 6 hours ago

Hello all, I am looking for a protein bar that is ideal for refuelling after long distance endurance events; it needs to be rich in branch chain amino acids and moderate to high GI carbohydrates. Paleo friendly would be a plus but isn't... (more)

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Paleo_Designer 0 · February 07, 2012 at 12:14 PM

Does it have to be in one bar? I would think Lara Bars would give you the carbs you need and jerky would give you the protein you need. Or you could make your own pemmican bars (which sound like a lot of work for something that doesn't seem too... (more)

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by 4111 · about 6 hours ago

There is a protein bar called a Zero Pumpkin Supreme Protein Bar. It has almond butter, pumpkin, sweet potatoes and chocolate. Its decent tasting, but has some ingredients which upset my stomach a bit, plus its processed. I was thinking of making... (more)

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Satya 0 · January 08, 2012 at 7:46 PM

Protein bars are pretty easy to make with any number of paleo-based ingredients, but they are a processed food, fwiw. Refrigeration necessity will depend on how much moisture is left in the final product. Foods on store shelves are often devoid... (more)

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by 13692 · October 23, 2014 at 3:18 AM

Ok so a group of us (Kamal, WCC Paul, me) are going meet up at the W hotel bar at 9:30 pm. After the requisite libation consumption, the probability of streaking thru the Quad is high. I hope it's not cold out because shrinkage is not... (more)

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