IMHO, In a closed system, things tend to break down over time. So whether we try to do little damage or a lot, we will always head to the ultimate end of our bodily lives... Check out Matts link.
Is the BBC (shock, horror) becoming more accepting of the Paleo diet/ a Paleo compatible lifestyle? They just listed these things for slowing down aging: -Reducing inflammation -Lots of oily fish (although they didn't mention the o-3:o-6 balance... (more)
http://www.bbc.co.uk/news/health-16048121 Thoughts? It's good to know that scientists are wisening up to the poor training practices that can happen. Do you think this article is a breakthrough for CW? (more)
From the article... "The medical director of the London Marathon, Professor Sanjay Sharma, agreed that more research was needed and said the results provided "food for thought". "My personal feeling is that extreme endurance exercise probably... (more)
So the BBC had a headline article today Global governments 'must get tough on obesity' Tougher action - including taxing junk food - is needed by all governments if the obesity crisis is going to be tackled, experts say. The ... (more)
I think taxing junk food would help. I mean I know we all disagree with a lot of mainstream healthy eating advice but we can all agree that junk food will make a lot of people gain weight. It worked for cigarettes.
Have any of you been watching the Human Planet documentary series of Discovery? It is absolutely a fantastic show. I watched the arctic episode last night and it followed the inuits and how they hunt and eat. I don't see how any vegan can argue... (more)