Beef

Beef

Beef Questions

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by 15976 · about 5 hours ago

Recently i was listening to Carl Lanore's Superhuman Radio show and both he and one of his guests mentioned regular consumption of raw beef, if in somewhat minor amounts. They both were talking about ground beef, and yes the stipulation was that... (more)

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Matt_1 0 · August 03, 2010 at 3:19 PM

Sounds like a good way to get some E. coli O157:H7 into you. The absolute risk is probably quite small but the outcome if you did get food poisoning can be serious. E. coli O157 only evolved in the 1970's so it is not a bug that our ancestors had... (more)

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by 50 · about 5 hours ago

I recently visited a farmer's market in northern San Diego and was intrigued by a stand selling locally raised beef, turkey, and rabbit. I wanted to buy something but felt uncomfortable not buying meat directly from a store because of safety... (more)

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Janknitz 0 · July 29, 2014 at 5:07 PM

California law requires that farmers process meat through licensed processing plants for commercial sale. Most farmers welcome questions, visits to see how animals are treated, and will tell you where the processing took place (though it may not... (more)

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by 598 · about 5 hours ago

Why exactly is beef liver often preferred over chicken liver? What advantages does it have?From what I can see, chicken liver is a more balanced nutritional powerhouse than beef liver. It has much less retinol and B12 while still providing... (more)

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Matt_11 0 · June 04, 2014 at 4:29 AM

I need the copper.

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by 0 · about 5 hours ago

I just want to know ,because if so ,our grass fed thinking is much more "saviors of the world" than the vegan idealogy (in the bad way) just let me realize... soy,corn, or mostly grass hay CDone Edit: For ruminant that are fed... (more)

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thhq 0 · April 16, 2014 at 4:46 PM

No. They are finished on a dry weight mixture of about 15% hay, 60% grains and 25% distillery by products (spent mash from corn ethanol plants). http://www.extension.iastate.edu/agdm/livestock/html/b1-35.html Whatever's cheapest and... (more)

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by 0 · about 5 hours ago

I currently cook up a 500g pack of Beef mince .. per 100g it is 19.0g of protein, but after cooking it weights about 350g so am I getting 66.5g of protein (after cooking weight) or 95g of protein per day (pack weight) In a nutshell I guess I... (more)

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Rashed 0 · April 19, 2014 at 6:14 PM

Muscle meat is very high in phosphorus and very low in calcium. If you are relying on muscle meat as main protein source, you may need extra calcium from rest of the diet to balance the ratio of calcium to phosphorus. RDA from calcium... (more)

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by 129 · about 5 hours ago

My local market here in San Francisco just stopped carrying 100% grass fed because of a recall issue. Even the whole foods nearby stopped. They still have beef from Five Dot Ranch http://www.fivedotranch.com/ which is grass fed but grain... (more)

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Bestbeef 0 · August 21, 2014 at 3:39 PM

Five Dot Ranch is unique in the fact that they own their cattle from birth to plate.  They know exactly what the cattle are eating and can trace all their animals.  The cattle are broken down in four different herd types to allow... (more)

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by 0 · about 5 hours ago

Found it neat, thought you guys would enjoy it too. It's at http://solvingnutrition.com/do-you-know-the-real-nutrition-of-beef-in-your-diet/ (more)

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Methodician 0 · February 11, 2014 at 6:40 PM

I knew most beef muscle meat was roughly equivalent regarding micronutrients, but surprised to find that some of the cuts (according to that) really stand out! Whodathunkit?

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by 160 · about 5 hours ago

I'm curious if I am missing out any important fat sources. Most of my fats come from: -Coconut butter/oil -Nut butter -Avocados -Fish oil -Grass-fed beef, but this is usually lean and about 1-2 times per week I... (more)

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TheGastronomer 0 · February 03, 2014 at 2:49 PM

I am quite surprised olive oil isn't on your list. Even if it isn't your favorite you should at least consider using it. It is my favorite oil by far. Consider adding it to your list, the farther up the better. When choosing one, go for a... (more)

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by 53 · about 5 hours ago

I feel like I can't cook beef???whenever I cook it on stove top it tastes gross???something about frying it that is bad? Grilled meat tastes great, and meat in soup???but fried is just blah! Maybe I am cooking it on too high of a heat ruining... (more)

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begob 0 · February 11, 2014 at 1:15 PM

Here's all you need to know: http://www.seriouseats.com/2012/12/the-food-lab-complete-guide-to-pan-seared-steaks.html Take away: season well before and allow to rest. Works for me. Also - for oil I use butter ghee.

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by 3280 · about 5 hours ago

From a hormone/antibiotic/pink slime perspective, what beef is healthier: Wendy's or McDonalds? (here in the USA) I think I heard some time back that McDonalds has ditched "Pink Slime", but I'll confess I don't recall the... (more)

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samc 0 · September 30, 2013 at 6:14 PM

The same corn fed beef would be my guess based upon what each company says. McD's has far greater buying power and control, that doesn't really mean much from our Paleo perspective however. The fresh vs frozen doesn't mean much IMO. btw - I... (more)

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by 0 · about 5 hours ago

hi, i'm from Malaysia and started going paleo. However, the problem is, i can't find any grass-fed cows' fat, bones, organs. The only grass-fed beef here is lean meat, no fats whatsoever. This is because the meat is imported, so i guess they only... (more)

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by 5 · about 5 hours ago

I am a supplier of Grass Fed and Finished Beef, Lamb and Goat and I am trying to figure out which cuts of each of those animals are the best to suggest to clients that are on the Paleo Diet. I know that having some fat on the meat is best for this... (more)

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Migo 0 · September 05, 2013 at 8:57 AM

For beef, marrow bones, pot-roasted cuts (especially chuck), and don't forget offal (heart, kidneys, liver). But even lean cuts will be appreciated by your paleo customers - I think the most important you can do is emphasize how healthy and... (more)

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by 0 · about 5 hours ago

Does anyone in Austin know of any places in town that fry their French fries in beef tallow (or a similarly paleo oil)?

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by 0 · about 5 hours ago

All the beef dripping I've seen sold here is in polypropylene containers.... (more)

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by 6709 · about 5 hours ago

So I had a 3lb piece of beef that was in deep freezer and left it out over night on the countertop for about 7-8 hrs. It was a solid block to start with and still cold when I put it in the crock pot where it will sit for 8 hrs on low, with... (more)

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Alex 0 · August 14, 2013 at 12:16 PM

I always thaw out frozen meat by leaving it out on the kitchen counter overnight, and I've never gotten sick. My wife only gets on my case about fish, so I thaw that out in the fridge. IMO, the fact that you're going to cook that meat for many... (more)

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by 10 · about 5 hours ago

I made about 1 lb of beef liver pate. It tastes exactly how it looks (like s***). I've found recipes for next time (soaking in lemon juice), but I have 1 lb of pate made that I can hardly swallow. Can I cook it or make chili out of it?

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MeghanneR 0 · August 03, 2013 at 12:57 PM

If you mix in a few strips of cooked bacon and a tbs of coconut oil, it will taste like magic!

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by 4306 · about 5 hours ago

Found some in local supermarket (Spain) at a relatively cheap price, about 7 euros a kg, cut up into steaks. Bought a tray of about 1/2 kg and cooked and ate them at home. Not the tenderest steaks, but the price was good. So my question is,... (more)

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Kumquats 0 · July 24, 2013 at 9:40 PM

My mum comes from a dairy farm in county cork. The cows are given pellets to eat as well as grass. The male cows were fed more grain to fatten them up to be sold as meat.

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by 21 · about 5 hours ago

how do i transport 80 lbs of frozen meat? the meat wont arrive until mid-august and i want to move late august or early september

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raydawg 0 · July 23, 2013 at 11:06 AM

Have a block party, tell them to bring their own booze and side dishes, have a couple of teenagers run the grill for you, you bring the beef.

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by 887 · about 5 hours ago

I don't know whether to laugh, or cry! I was just diagnosed with a beef allergy. (Right after ordering a WHOLE cow for the fall.) I'm hoping it will be the answer to some of my heath problems/concerns. Does anyone else have any experience with... (more)

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Cherice 0 · July 09, 2013 at 1:43 AM

I've lived with a beef allergy my whole life. Once you stop eating it, you're going to feel SO much better. Even though I love a good steak (and still eat it when I just don't care...) it's 100% worth it to cut it out. Make sure you're getting... (more)

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by 30 · about 5 hours ago

Anybody cook their burger patties in the skillet? I am wondering on how best to get the most flavorful result this way, as opposing to grilling with charcoal. My main problem is getting a good texture out of it. When I grill in the pan I usually... (more)

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fredmull 0 · June 19, 2013 at 9:51 PM

Gotta sear the meat to get the crust happening. Hot pan, little bacon grease..... Cast iron works best.

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by 292 · about 5 hours ago

Hey guys, i'm really getting into beef jerky but im buying it from tesco so im damn sure there will be some hidden ingredients somewhere! Can anyone recommend anywhere i can buy it online in the uk?? Thanks

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by 987 · about 5 hours ago

I've been eating tons of Beef Bottom Roasts from the local grocery store. I'm curious as to how many calories I'm eating. I looked online at nutritional information of a beef bottom roast, but the calories in roasts seem to vary widely based on... (more)

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Mash 0 · June 05, 2013 at 9:36 AM

Maybe you could try weighing it before roasting, weighing it after roasting, weigh any left over dripping from the pan. Then add the last two together and subtract from the original weight. Obviously there would be a loss of water, but it may give... (more)

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by 0 · about 5 hours ago

I cooked a beef roast in crock pot and refrigerated it the same night. But the next day took it out and used some of it and forgot to put the rest back in refrigerator. Stayed out all night probably about 12 hours before I noticed it. I put it... (more)

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Matt_11 0 · June 02, 2013 at 11:52 PM

Grok died of food poisoning. Not something one needs to emulate.

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by 15 · about 5 hours ago

Admittedly, I haven't dropped milk since going paleo because I need some source of protien and calcium aside from chicken and lettuce, but I'm craving peanut butter now, a food I hated for years until.. well, today. So truth be told I caved and... (more)

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Albert83BCN 0 · May 25, 2013 at 5:49 AM

For the craving thing I recommend you start the day with a HUGE breakfast consisting of a lot of protein (between 40 to 60 gr maybe), moderate fat and low carb (no more than 20gr from fibrous types, no sugar, fructose IMPORTANT). With this big... (more)

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by 247 · about 5 hours ago

Hey! So I had this Idea about getting a dog for a while and a few days ago, I stumbled throught the dog's section in our local supermarket and took a closer look on dog's food to see what they are usually fed (alot of artificial stuff, GRAINS, ew,... (more)

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Josh_10 0 · May 23, 2013 at 4:56 AM

Eh. From what I understand, food safety standards for pet aren't as high, so I'd watch out.

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