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by 5 · about 4 hours ago

For example: http://www.angstrom-mineral.com/angstrom-minerals/...Here it says"Angstrom liquid zinc supplement is the smallest cell ready zinc supplement today. It can enter the cell directly with out digestion. You get 99.9% of the zinc you... (more)

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raydawg 0 · July 12, 2014 at 12:40 PM

Um, since when do minerals need digestion to enter the cell in the first place? Zinc isn't a protein, fat, or carb! Yes, supplements do go through the digestive tract, but we don't actually digest them as such, we more, absorb them.They don't... (more)

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by 0 · September 29, 2014 at 4:10 AM

Now this is the freeze frame Hyperfine and I E original copies from the case fantasy on recommendation from the girls there this office for pigmentation problems Ideally feel that helped you like and their brightness up my skin because my... (more)

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by 0 · about 4 hours ago

Like that was talking in Renan lot different celebrities using it it???s really good for very dry patches game you know al gore???s hand access hand cream book I kind of use it inland around guess area my face and ironical intent to get very dry... (more)

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by 1005 · about 4 hours ago

I wanted to start brewing my own kombucha, so I mixed my own sweetened with storebought kombucha in a glass jar which I covered with a piece of cloth, as per standard percedure, and the scoby is growing at half the speed of smell. I put it in... (more)

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Linds 0 · April 06, 2013 at 11:39 AM

I have a heating strip--it totally fixed this issue for me. You can get one here or you can go out to your local hardware store and find any comparable heater (probably cheaper). Ideally kombucha should be brewed around 75F. Lower temps are ok,... (more)

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by 5 · about 4 hours ago

I love macadamias (prefer raw and unsalted) but they an get very spendy in the stores. Looking online it appears a 5 lb. purchase will fetch a good price but shipping drives the cost back up. Do you mind sharing your favorite online site for the... (more)

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ThaiRoundhouse 0 · February 20, 2013 at 3:37 AM

If you want to keep cost down you may want to not order online just because shipping is so much. If you have a Trader Joe's near you, you can get a 10 oz. bag of them for about $8!!! That is way cheaper than anywhere else I have seen them.

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by 60 · about 4 hours ago

I'm looking into purchasing an order of meat from a local farm. All grass fed/pastured. I want a variety; there is beef, pork, lamb, turkey, and chicken. Also interested in nutrition on bison and deer. Any info on omega 3-6 ratio and other... (more)

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UncleLongHair 0 · January 08, 2013 at 1:17 PM

If I had to choose I'd go with free-range, grass-fed red meat such as beef or bison. Venison (deer) is very lean and hard to get fat with it, so you often need to add fat of some kind (for example when making venison meatballs or sausage), which... (more)

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by 10 · about 5 hours ago

Been following a pretty strict paleo diet for about the past 2 months have had lost a shit tone of body fat I have like and 8 pack now however I have lost a lot of muscle and strength so in gonna change up my diet a little. I think I'm gonna start... (more)

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CD 0 · September 27, 2012 at 12:23 PM

To build muscle you need protein, calories, and rest. Carbs definitely help the muscles pop, and provide a great source of calories. So I would try to add some starchy vegetables and some fruit to your diet. Things like Yuca, Potatoes, Sweet... (more)

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by 410 · about 5 hours ago

So I usually eat ground beef, but once a week I throw in a steak. My ma says sirloin is the 'best quality', but given that she's mistaken about a whoooole lotta food related things, I thought I'd throw this one out there. If it makes a... (more)

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Nick_13 0 · August 05, 2012 at 12:41 PM

Hands down a dry aged rib eye steak cooked Medium-Rare. Rib eye has nice marbling and huge on flavor. NY Strip and Porterhouse would be my second choice. Filet Mignon is just too damn lean, extremely tender yet lacking in the flavor department.... (more)

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by 55 · September 30, 2014 at 3:35 AM

okay so i have just asked a question regarding why my health is by most peoples standards.. crap! and im thinking maybe ive been doing paleo a little bit wrong for the past year and a half as in not including foods that greatly contribute to the... (more)

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April_S_ 0 · April 16, 2012 at 4:22 PM

Grass-fed beef liver sauteed with onions and mushrooms. Full-fat Greek yogurt with strawberries makes for a yummy snack. Artisana coconut butter. Straight outta the jar. Sweet potato fries covered in Kerrygold butter. Tastes like cake. Beef ribeye... (more)

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by 4273 · about 5 hours ago

What's the best coffee you can brew at home?

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Ducky 0 · December 03, 2011 at 6:05 PM

That depends on how you prepare your coffee really. I prefer buying my beans whole, grinding them coarsely at home and brewing them in a french press. Gives you a lot of control over the brew and is just so tasty and fresh!

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by 25 · about 5 hours ago

What are the best ways too lower LDL?

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Jerome_Stans 0 · September 09, 2011 at 1:03 AM

No offense, but where in the world do some of you guys get the idea that high LDL is irrelevant if it's mostly pattern A? I'm not trying to upset anyone or be a jerk, but that's simply not supported by the greater weight of the credible... (more)

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by 1689 · September 27, 2014 at 3:18 AM

If you could fund one scientific study what would it be? What type of study do you expect to yield the most useful results?

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Resurgent 0 · September 04, 2011 at 9:13 PM

All the studies they did on rats, with fake food.. done on real humans with real food..!!

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by 25467 · September 30, 2014 at 3:15 AM

For me it is the omega 6/3 ratio What say you hackers?

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Stabby 0 · July 16, 2011 at 10:46 PM

All measures of sexual potency.

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by 678 · September 28, 2014 at 3:15 AM

I've been doing Paleo for a little over a month now I guess, I'm not too good with tracking time, but in that period I've noticed a lot of changes. What is the SINGLE best change you've noticed? I'll go first: Best bowel movements ever! I always... (more)

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Katherine 0 · July 05, 2011 at 6:19 PM

Complete, 100% resolution of 30 years of depression and 16 years of anxiety. 75% of my life I was plagued by affect disorders, most of the time extremely severe. Gone. Gone. Gone. Still have some ADHD or ADHD-like stuff remaining (at a less... (more)

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by 78407 · about 5 hours ago

Hi all, I am interested in finding out what is the best ratio of Long Chain Triglycerides to MEdium Chain Triglycerides in the diet. I was recently informed by Dr.K on this site that LCFAs are not useable as an energy source by the brain. Would... (more)

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Paul_1 0 · March 17, 2011 at 6:33 PM

The short answer is that your body can convert all kinds of stuff to all kinds of other stuff, so in everyday conditions it doesn't much matter what kinds of fats you are consuming. Although it's probably best to stick with longer-chain fats as... (more)

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by 1471 · September 30, 2014 at 3:08 AM

Orange, Lemon, Raspberry, Unflavored, Organic Orange

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Brian1965 0 · March 11, 2011 at 11:04 PM

Only tried the lemon. And, I love it.

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by 24523 · about 5 hours ago

There's tons of good stuff on this website. On a site like like paleonu.com, you can plausibly read (and re-read) all the articles. On here, the sheer volume makes it difficult. If one wanted to suck the marrow out of the bones of... (more)

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Paul_1 0 · October 27, 2010 at 9:12 PM

I also like the threads that just ask something like "hey everybody tell me your experience with X," and then there are about 15 answers. Even if those threads don't seem as "challenging" or "serious" I still get a lot out of them, and even if... (more)