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by 5 · July 12, 2014 at 7:38 PM

For example: http://www.angstrom-mineral.com/angstrom-minerals/...Here it says"Angstrom liquid zinc supplement is the smallest cell ready zinc supplement today. It can enter the cell directly with out digestion. You get 99.9% of the zinc you... (more)

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raydawg 0 · July 12, 2014 at 12:40 PM

Um, since when do minerals need digestion to enter the cell in the first place? Zinc isn't a protein, fat, or carb! Yes, supplements do go through the digestive tract, but we don't actually digest them as such, we more, absorb them.They don't... (more)

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by 0 · June 26, 2014 at 7:43 AM

Now this is the freeze frame Hyperfine and I E original copies from the case fantasy on recommendation from the girls there this office for pigmentation problems Ideally feel that helped you like and their brightness up my skin because my... (more)

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by 0 · June 25, 2014 at 10:31 AM

Like that was talking in Renan lot different celebrities using it it’s really good for very dry patches game you know al gore’s hand access hand cream book I kind of use it inland around guess area my face and ironical intent to get very dry skin... (more)

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by 993 · August 23, 2013 at 10:21 PM

I wanted to start brewing my own kombucha, so I mixed my own sweetened with storebought kombucha in a glass jar which I covered with a piece of cloth, as per standard percedure, and the scoby is growing at half the speed of smell. I put it in... (more)

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Linds 0 · April 06, 2013 at 11:39 AM

I have a heating strip--it totally fixed this issue for me. You can get one here or you can go out to your local hardware store and find any comparable heater (probably cheaper). Ideally kombucha should be brewed around 75F. Lower temps are ok,... (more)

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by 5 · May 27, 2013 at 11:04 PM

I love macadamias (prefer raw and unsalted) but they an get very spendy in the stores. Looking online it appears a 5 lb. purchase will fetch a good price but shipping drives the cost back up. Do you mind sharing your favorite online site for the... (more)

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Barry_8 0 · May 27, 2013 at 11:04 PM

Just make sure that absolutely NO SMOKING is ever allowed around any food items, since toxic tobacco smoke contains many carcinogens and poisons! Help make everything smoke free, as it should be!

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by 60 · January 08, 2013 at 7:29 PM

I'm looking into purchasing an order of meat from a local farm. All grass fed/pastured. I want a variety; there is beef, pork, lamb, turkey, and chicken. Also interested in nutrition on bison and deer. Any info on omega 3-6 ratio and other... (more)

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UncleLongHair 0 · January 08, 2013 at 1:17 PM

If I had to choose I'd go with free-range, grass-fed red meat such as beef or bison. Venison (deer) is very lean and hard to get fat with it, so you often need to add fat of some kind (for example when making venison meatballs or sausage), which... (more)

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by 10 · May 09, 2013 at 5:06 AM

Been following a pretty strict paleo diet for about the past 2 months have had lost a shit tone of body fat I have like and 8 pack now however I have lost a lot of muscle and strength so in gonna change up my diet a little. I think I'm gonna start... (more)

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scottmartinez2012 0 · January 03, 2013 at 6:47 AM

Some good choices would be veggies high in carbs, like potatoes, corn, bananas, dates, and beets. Eggs, poultry, and lean beef will also boost your testosterone levels. Have you thought of using a testosterone supplement along with your diet to... (more)

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by 410 · August 06, 2012 at 1:19 AM

So I usually eat ground beef, but once a week I throw in a steak. My ma says sirloin is the 'best quality', but given that she's mistaken about a whoooole lotta food related things, I thought I'd throw this one out there. If it makes a... (more)

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Lady_Arwen 0 · August 06, 2012 at 1:19 AM

Fatty cuts like rib-eye! Meat that is too lean is a huge turn-off for me.

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by 55 · April 15, 2013 at 11:31 PM

okay so i have just asked a question regarding why my health is by most peoples standards.. crap! and im thinking maybe ive been doing paleo a little bit wrong for the past year and a half as in not including foods that greatly contribute to the... (more)

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Serena_2 0 · April 15, 2013 at 11:31 PM

My female hormones seem to benefit when I eat sunflower seeds. I also get help from sunflower seeds with my depression and anxiety sometimes. Another mood help for me is grapefruit. I'm not sure why. Sardines and salmon are mood-lifters in my... (more)

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by 4240 · November 27, 2012 at 8:55 PM

What's the best coffee you can brew at home?

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dzone 0 · November 27, 2012 at 8:55 PM

i use organo gold. its the best. its healthy http://mycapturepage.com/cp23.php?id=470

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by 25 · September 09, 2011 at 10:14 AM

What are the best ways too lower LDL?

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Jerome_Stans 0 · September 09, 2011 at 1:03 AM

No offense, but where in the world do some of you guys get the idea that high LDL is irrelevant if it's mostly pattern A? I'm not trying to upset anyone or be a jerk, but that's simply not supported by the greater weight of the credible... (more)

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by 1681 · September 05, 2011 at 5:23 PM

If you could fund one scientific study what would it be? What type of study do you expect to yield the most useful results?

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karlub 0 · September 05, 2011 at 3:58 PM

Evgeny hit on it, but basically we need a version of Framingham for dietary options. Low fat, high carb vs. Paleo vs. SAD You subsidize the participants, find some highly technical and invasive mechanism to eliminate confounders having to do... (more)

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by 25197 · July 17, 2011 at 7:54 PM

For me it is the omega 6/3 ratio What say you hackers?

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ben61820 0 · July 16, 2011 at 11:33 PM

Some kind of androgen test. But I like the n3:6 ratio, too.

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by 636 · September 04, 2011 at 9:27 PM

I've been doing Paleo for a little over a month now I guess, I'm not too good with tracking time, but in that period I've noticed a lot of changes. What is the SINGLE best change you've noticed? I'll go first: Best bowel movements ever! I always... (more)

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The_Quilt 0 · July 06, 2011 at 10:12 PM

My marriage and sex life has blossomed. My wife and I have had an amazing changes that we would never consider going back to the SAD. We both love each other very much and we both love finding this love secret.

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by 77338 · March 17, 2011 at 6:33 PM

Hi all, I am interested in finding out what is the best ratio of Long Chain Triglycerides to MEdium Chain Triglycerides in the diet. I was recently informed by Dr.K on this site that LCFAs are not useable as an energy source by the brain. Would... (more)

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Dana_1 0 · March 17, 2011 at 5:09 PM

"Would this behoove the cerebrally-concious person to stick to MCTs exclusively?" My understanding is that if you like your gallbladder, you don't want to stick with too-easily-assimilated fats all the time. What I've read on it in mainstream... (more)

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by 1468 · March 11, 2011 at 11:06 PM

Orange, Lemon, Raspberry, Unflavored, Organic Orange

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Ryan_H 0 · March 11, 2011 at 11:06 PM

Unflavored, as I assume the "flavor" is sugar or sweetners which to me doesn't make sence because a lot of what i've read that says any kind of insulin spike before sleep effects your sleep. In the Primal Blue Print and Lights out sleep sugar and... (more)

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by 24343 · April 16, 2011 at 4:50 AM

There's tons of good stuff on this website. On a site like like paleonu.com, you can plausibly read (and re-read) all the articles. On here, the sheer volume makes it difficult. If one wanted to suck the marrow out of the bones of... (more)

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Carl_Stawicki 0 · October 27, 2010 at 3:11 PM

Mostly I'll hone in on threads specifically about weight loss, cooking, and topics that have to do with living the lifestyle amongst the neolithic folk.