Default 150

Bicarbonate Questions

Bicarbonate

Paleo Questions

F4d991ae6bcc8c23851369ad86fbef7d
2
Votes
2
Answers
8
Views
1.9K
by 2407 · September 16, 2014 at 8:01 PM

I agree we should try and get our nutrients from food. But our soil is depleted, and getting 4-10g of potassium per day as paleo humans got is pretty hard. Potassium is pretty important for many things, especially nitrogen retention and lean... (more)

6d64cd6dc98d6ab763bd03678a317964
Monte 0 · February 01, 2013 at 6:48 AM

Coconut water. A cup contains about 500mg of potassium. Way easier than getting it from pills.

F4d991ae6bcc8c23851369ad86fbef7d
0
Votes
0
Answers
0
Views
1K
by 2407 · September 16, 2014 at 7:58 PM

I've used sodium Bicarb to get super soft stir fry meat. But, can one use potassium Bicarb for the same purpose? I'd rather take in more K than Na.