I'm looking for some good recipes to make in bulk if anyone has any good ideas? I would appreciate it I try to cook most of the time in bulk so I don't have to cook every night. I try to limit my cooking to 2-3 days a week.
I was on ABC news this morning and saw something about a pharmaceutical that is supposed to help with cognitive abilities, brain fog, etc... I clicked on the video out of curiosity and "Whammo!" there was Dave Asprey. At first I didn't put it... (more)
I'm wondering what the best scientific resources are that relate to the paleo diet. There is a lot of money that big agra risks losing and I feat it won't be long before they go full force on the smear train. I for one would like us to be highly... (more)
This overstates things a bit but I wanted to ask hackers about their views on measuring Vs. weighing. I agree with the average 30lb overweight SAD-eater who just went Paleo is probably better off measuring. Especially if they didn't already... (more)
I'm a 30 years old male 5'7" and currently 135 lbs with about 10% or less body fat, mostly over my abs. I was 195 lbs two years ago (pure fat.) I'm curious if I tried to gain lean mass, how big could I reasonably get eating strict paleo, without... (more)