Binges

Binges

Binges Questions

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by 30 · October 21, 2014 at 3:46 AM

It seems to me like many people here have previously "dieted" and followed other diets and tried many things to lose weight/control cravings/get fit/improve health. I'm curious how many of you never gave a second thought to... (more)

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smartcookie 0 · April 11, 2012 at 6:27 PM

I haven't, but don't consider myself "dieting" now either.

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by 0 · October 20, 2014 at 4:06 AM

This might be a very LONG post, but I want to provide detail as I am new to PaleoHacks and only started paleo/primal eating in October 2013 18 year old male, 5'8" and about 145lbs/15% body fat, desperately want to get back down to my... (more)

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ZombieApocalypseKitten 0 · February 02, 2014 at 9:46 PM

I have recently experienced how low magnesium can trigger binge attacks. Stress can cause magnesium loss. Epson salt soaks might be a good way to go about it if you can't get the stress reduced.

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