3a289656a1aa8d487ebfbe24c359f146
0

Cabbage and bloat -- is there a connection?

by (70)
Updated October 20, 2014 at 3:44 AM
Created September 26, 2012 at 3:11 AM

Does steamed cabbage cause bloating?

F92e4ca55291c3f3096a3d4d3d854986
11683 · September 26, 2012 at 5:15 PM

Yep, it's a FODMAP food. I'm quite sensitive to them, but having good results with sauerkraut.

194d8e8140425057fe06202e1e5822a7
3979 · September 26, 2012 at 12:03 PM

Ferment it!

194d8e8140425057fe06202e1e5822a7
3979 · September 26, 2012 at 3:25 AM

Eat it and find out for yourself!

Total Views
1.2K

Recent Activity
6120c989fd5b69f42a0834b69b87955b

Last Activity
62D AGO

Followers
0

Get Free Paleo Recipes Instantly

1 Answers

best answer

6120c989fd5b69f42a0834b69b87955b
2
24538 · September 26, 2012 at 4:03 AM

Yes. Steamed cabbage is a guaranteed bloat for me. Don't steam it, cooked the crap out of it in a soup, cut it in half and roast it in the oven, or pickle it like sauerkraut.

F92e4ca55291c3f3096a3d4d3d854986
11683 · September 26, 2012 at 5:15 PM

Yep, it's a FODMAP food. I'm quite sensitive to them, but having good results with sauerkraut.

194d8e8140425057fe06202e1e5822a7
3979 · September 26, 2012 at 12:03 PM

Ferment it!

Answer Question

Login to Your PaleoHacks Account

Get Free Paleo Recipes