Peeler Farms, my friend. They are in San Antonio. Google it and you'll find information.
Is sunshine and what would likely amount to UVB exposure the best way to build bone mass? If not, and if there are more sensible/effective ways to increase Bone Mass or Bone Mineral Content or Bone Mineral Density through diet/exercise/other... (more)
Obviously I'm running this through my ignorant, modern-Western paradigm of beauty, but it's something I noticed a while ago. Gay men are generally in better shape than their heterosexual counterparts of the same age. Is it because men are... (more)
I'm 100% paleo and have been for nearly a year now. However due to my diet before going paleo (15 years wheat & sugar, virtually no fat), I have tooth problems leading to root canals etc. Doctor has mentioned 'bone loss' (shudder) around... (more)
Hi All: I started drinking home made bone broth about 6 weeks ago (made from grass fed/finished bones) and about 2 weeks ago started noticing that some of my old food allergy symptoms are really firing up. I was only drinking about 1/4 cup every... (more)
We are buying a 1/2 of beef. I want to get some of the bones to make bone broth. What types of bones work best? I am just not sure how to order it? I have never made bone broth before. Thank you!
Hey guys sorry for all these questions about bones buuuuut. I'm proposing that paleo man got adequate calcium from bones. He didn't have dairy, he had limited supplies to calcium and he had a very strong bone structure. He did not get that bone... (more)
And if so what kind of bones?
Will my bone mineral density or bone mineral content or bone size or whatever increase from eating bones? Technique to eat bones: cook as a bone broth until they're edible. Preferably mushed up in the actual broth.
I just made my first bone broth with 1 pigs foot & 2 pork joint bones, let it run 24 hours & it smells amazing All the bones/cartilage/skin etc have separated so im going fishing separating soft bits from the bones, can i basically eat... (more)
I received a batch of bones yesterday preparing for my first bone broth but they are way too big for my slow cooker, how do you guys go about hacking them up? Most of all i need to cut a pigs foot in half, i figure just go buy a saw from the DIY... (more)
Im going to make my first broth soon & wondering what have been your own personal benefits from bone broth? I've read a few reports from searching google and most of it all it seems to help joints which is great as im knocking on 30's door... (more)
I have some of the soup bones from the beef I bought this year. I cooked them in the crockpot and got the meat off to use in my veggie beef soup. Then I threw the bones back in the crock with water and couple tbs of vinegar to make bone broth. ... (more)
Do any of you make bone broth in a slow cooker? If so, how do you go about it? My electric oven/hob is too unreliable to set a low heat & keep it that way for 24 hours so i thought of buying a cheapish slow cooker & using that instead,... (more)
Most people say bone broth should be cooked for a maximum of 72 hours. I've been going 6 days now. each day i drain out the liquid and refill the crock pot with fresh spring water. Although most if not all the collagen is gone, i have a hunch... (more)
You can cook the bones till they dissolve and eat it all in an ideal world and it wouldn't be a problem - the minerals and nutrients in the bones would be beneficial. However, there is a problem due to pollution/ exposure of the animal to toxins... (more)
What's your favorite source online for grass fed broth bones? What kind of bone, from what kind of animal? There's 2 places in my area that has grass fed meat (frozen), and right next to it broth bones. However it's not clear that the bones are... (more)
Kevin Ware is a basketball player playing in the NCAA right now. News is spreading of how he broke his leg today. It is one of the most gruesome injuries I have ever seen in basketball. How can we prevent injuries like this with better diet? And... (more)
Even though I have a confession to make that I PREFER DARK MEAT!!!!!! That doesn't stop me from sometimes getting the breasts and whole chickens have breasts, and since bone-in is cheaper and I can use the bones for stock, I de-bone them myself.... (more)
Made my 2nd batch chicken bone broth. I made a chicken in the crock pot with carrots, onion and red potatoes (the potatoes were for my kids before you judge me harshly). Removed everything from the crockpot and picked the chicken as clean as I... (more)
I used to have an asymmetrical, "melting" face since childhood. Two years ago, which was the last time I checked my face, my biology professor mentioned that symmetry is a sign of health. I knew wasn't very healthy (a lot of reasons). My face was... (more)
Does anyone know any reason why glutamine or why bone broth would cause my hand/joints to swell or what could be taking place? I've been having this problem where my hand will swell at random times (literally my right hand fingers get bigger, my... (more)
Both would result in a rise in free glutamic acid. Try sardines for calcium and skip the supplement altogether.
I make a pot each week and have a cup every morning to start my day instead of tea. I just wonder what I can do with these bones once I've used them. I feel like they are too solid for putting in my municipal compost pickup even though they... (more)
What do folks like to put in their bone broth to make soup? The latest thing that I've been putting in my soup is enoki mushrooms. I use them instead of noodles. Because they are long and skinny, they sort of fill the noodle void that I've... (more)
Ground beef or chopped leftover steak, kale (or some other leafy green), sauteed minced onion, ginger, peppers, sometimes mushrooms. Cheap, filling, healthy and very very tasty.
I am thinking about placing an order with a local specialty meat shop. They have everything from local elk to African lion (a bit more exotic then I plan on trying). The bones of game birds/beasts tend to be pretty cheap. Would I be getting a... (more)
This might be a silly question, but I've been wondering whether it all balances out in the end. So, I've been making bone broth in the crockpot with one huge chunk of knuckle bone with some meat attached to it, and then adding some chicken feet. ... (more)