Bone Broth

Bone Broth

Bone Broth Questions

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by 226 · about 14 hours ago

Is it best to scoop out the marrow before adding this to the slow cooker when making bone broth?My concern was that during a 24-48 hour simmer, the fat will become oxidized, and I might be better off saving the marrow for use in cooking and using... (more)

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Janknitz 0 · August 01, 2014 at 2:29 AM

I use a pressure cooker for broth so oxidation is not such an issue. And I LOVE marrow, so I scoop it out and eat it first, as soon as it's cooked.

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by 0 · about 14 hours ago

Hi everyone! I am new here and am nervous about some bone broth i am making. I am new to cooking so forgive me for asking. Everywhere I read it says to make sure the bones are covered with water when making bone broth. Well i had them in my... (more)

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CD 0 · May 23, 2014 at 3:38 PM

submerging the bones is to ensure full flavor extraction. If parts were not submerged, the stock isn't bad -- it's just not a flavorful as it could have been. Very likely it will be light on taste (unless you used too much bones) and light on... (more)

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by 0 · about 14 hours ago

I have been on the paleo diet for three weeks and a few days ago I was recommended to try bone broth to improve my gut. I made a batch from chicken bones and had two servings on the first day - all good. I left the broth covered in a saucepan... (more)

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missmiddlemarch 0 · May 02, 2014 at 10:29 PM

In order to have a little broth every day, I freeze mine in mason jars. (don't fill them all the way up or they will crack). Then I keep one thawed jar in the fridge, and defrost a frozen one when the fridge one is almost gone.

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by 0 · about 14 hours ago

I want to buy a pressure cooker to make bone broth and to cook other meals. I like the idea of canning with it too (maybe even can my bone broth...) but my immediate goal is broth and meals. I've seen some great pressure cooker... (more)

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LauraInSD 0 · May 03, 2014 at 11:10 PM

@Alex and @pone - I looked up the Kuhn and it appears to be a stove top one. Do you prefer that to automatic? Do you have to watch it a lot while it's' in use? I was originally leaning toward stove top thinking it was more control... (more)

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by 0 · about 14 hours ago

When I make bone broth, it starts off very gelatinous and delicious tasting, but then as I cook it more it loses it and ends up as foul tasting dark water which will absolutely not set. For instance - I had a pigs' head, which I boiled up... (more)

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Michael_17 0 · April 29, 2014 at 12:44 PM

My experieince is that long cooking times seems to render stocks that are not high in gelatin... (that can be after a 1 or 2 batches have been taken though, and the flavour after is very deep and layered... (When I do it I use the pot to cook... (more)

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by 0 · about 14 hours ago

When I make bone broth, it starts off very gelatinous and delicious tasting, but then as I cook it more it loses it and ends up as foul tasting dark water which will absolutely not set. For instance - I had a pigs' head, which I boiled up... (more)

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Michael_17 0 · April 29, 2014 at 12:44 PM

My experieince is that long cooking times seems to render stocks that are not high in gelatin... (that can be after a 1 or 2 batches have been taken though, and the flavour after is very deep and layered... (When I do it I use the pot to cook... (more)

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by 787 · about 14 hours ago

I have a few questions regarding broth, particularly the bones, mainly - is there any reason i shouldn't be eating soft bones from broth? They must be packed full of bio-available calcium right? They are so damn tasty, rich, creamy, soft and... (more)

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stephyogini 0 · April 18, 2014 at 7:52 PM

I have made bone broth many times before and LOVE it. But I use the slow cook version (at least 8 hours). It is recommend low simmer, slow boil to do this. I've heard others say to do it in 1-2 hours in a pressure cooker. Does anyone know... (more)

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by 0 · about 14 hours ago

I'm new and have just completed my first batch of beef bone broth and wondering if people could look to see if it looks good - I'm not really sure what to look for! The pics are whilst the broth is still cooling down so the top layer isn't... (more)

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joanna_4 0 · February 03, 2014 at 11:40 PM

i never drink straight up beef broth. tasts so bad to me. i just use it in soups and stews. i like chicken broth much better for drinking. that thick white fat layer at the top is good for cooking veggies in.

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by 0 · about 14 hours ago

- I am sensitive to MSG. Gelatin, L-Glutamine, and Bone Broth render me semi-incompetent haha

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Matt_11 0 · December 26, 2013 at 10:16 PM

Amazing so many have MSG sensitivities… considering it's never been shown in studies.

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by 389 · about 14 hours ago

I used 2.5 pounds beef marrow bones and 6 cups water. Little ACV, bring to boil, then let sit just below simmer for 24 hours (in a pot in my oven on about 200 degrees). Only thing I can think of is that my oven shut off in the middle of the... (more)

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by 389 · about 14 hours ago

I used 2.5 pounds beef marrow bones and 6 cups water. Little ACV, bring to boil, then let sit just below simmer for 24 hours (in a pot in my oven on about 200 degrees). Only thing I can think of is that my oven shut off in the middle of the... (more)

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by 388 · about 14 hours ago

I've never made bone broth before. I was going to try making it tomorrow, but then I heard about this disease you can get from elk bones. Is this true? Are elk bones safe? I think it's from a farm.... Also, if it is safe, can I just put the... (more)

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Ryanms3030 0 · December 19, 2013 at 10:24 PM

mmm...bones. Just got some gianormous grass fed beef marrow bones in my freezer

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by 53 · about 14 hours ago

I'm confused, If one has a leaky gut???how would it ever heal if food is just constantly leaky through it? How come bone broth and meat don't leak through?

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raydawg 0 · November 24, 2013 at 2:50 PM

Bone broth provides a host of nutrients which help rebuild the mucosal layer. Things like glucosamine, condroitin, glycine, minerals such as calcium, magnesium, etc. Yes, it's true, if you have a leaky gut anything you eat during that time... (more)

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by 572 · about 14 hours ago

I don't make bone broth and ran across this supplement recently. I keep meaning to try to make it, but frankly, the thought of it isn't pleasant to me although I do like homemade soup. For some reason the thought of bone broth makes me lose my... (more)

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jakeishere2help 0 · April 06, 2014 at 5:57 AM

Hey Deborah! Its Jake here again. I liked the product by collagen by youth theory, and since have tried the great lakes green kind ONLY hydro-isolate other wise it could go badly... And, I have tried Nows brand of collagen as well. Now's is the... (more)

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by 0 · about 14 hours ago

My husband and I disagree on whether it is okay to save chicken drumstick bones (which the family has eaten off of) in the freezer, to later make bone broth out of. (I picked remaining meat, etc. off the bones and rinsed them under the faucet... (more)

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JenJen 0 · October 16, 2013 at 2:01 AM

I put the bones in water after eating and bring the to a boil to kill of anything there and then. Then I rinse in cold water and freeze them. When I make stock, I also use some fresh bones. I haven't died yet! (more)

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by 0 · about 14 hours ago

It's a bit of a hassle to freeze bone broth, especially when I use about a quart a day. I was wondering whether there may be some ways to get it to last longer in the refrigerator? My thinking is to add plenty of onions, garlic, ginger, and... (more)

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Janknitz 0 · September 18, 2013 at 6:29 PM

I freeze my broth in ice cube trays and then pop them out and store them in freezer safe containers. That way I can thaw exactly how much I need whenever I need it (it's about 1 oz per cube). It's MUCH easier to thaw a number of cubes of broth... (more)

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by 1005 · about 14 hours ago

I always save the bones to make into stock, but whenever I try to make bone broth, it turns out miserablly. It doesn't gel, it tastes horrible, it becomes murky and grainy...I just can't seem to get it right! Any tips out there?

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missmiddlemarch 0 · September 14, 2013 at 11:40 PM

Are the bones you're using organic grassfed? (Maybe murky/grainy if not?) I've always used my pressure cooker, (on high for 6 hours) 1/2 an onion, couple whole cloves of garlic, juice from 4 lemons and a Tbs. of sea salt. Successful with bones... (more)

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by 5 · about 14 hours ago

Would the organic chicken stocks on sale in costco be good to substitute in for homemade bone broth? I cannot make bone broth at home for the time being.

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raydawg 0 · September 03, 2013 at 12:06 PM

It's not actually bone broth, rather it's something that has a lot of flavor, and I'm worried about what's hiding under the "natural flavor" item, could it be MSG? My best advice, roast a whole chicken, strip the carcass of meat, dump the bones... (more)

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by 529 · about 14 hours ago

I am receiving a fair amount (1 lb.) of rabbit bones (presumably with some meat attached) in a few hours. I will (hopefully) be making a bone broth with them, removing the bones partway through to gnaw off the meat, then placing them back in to... (more)

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Anon_9 0 · August 09, 2013 at 7:27 PM

Considering that rabbits "taste just like chicken" to a lot of people, you could use anything that's normally paired with chicken. I would personally opt for the ironic carrots to go with it.

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by 3979 · about 14 hours ago

Has anyone here used bone broth to quell symptoms of arthritis, rheumatoid and/or osteo? If so, what was your experience, and do you have any tips or suggestions? I have severe rheumatoid and osteo arthritis and will soon be drinking lots of... (more)

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by 0 · about 14 hours ago

Okay, this might be a stupid question, but I honestly cannot figure out the answer. We all know that bone broth contains glutamine. But where does it come from? Bones, meat, connective tissue? How can I cook my bone broth smarter, to maximize its... (more)

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by 76 · about 14 hours ago

I have moderate scoliosis and am a bit concerned about my intake of calcium meeting my body's needs so as to not end up with osteoporosis. I take synthroid which I know prevents calcium absorption to a point. Does anyone know of a good Paleo... (more)

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Kate_31 0 · June 09, 2013 at 9:16 AM

I also noticed a huge difference in my chronic back pain and restricted mobility in the first weeks of Paleo/GAPS intro diet (meat stocks and bone broths out my ears in those weeks). I figured it was a lot to do with the massive cuts in sugar and... (more)

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by 3014 · about 14 hours ago

Have you seen benefits you can ascribe (with reasonable certainty) from bone broth? If so, what kind of broth and how often much were you consuming?

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Buttons 0 · May 22, 2013 at 6:29 AM

I started drinking bone broth several months ago. I drop a pound or two of bones into a crockpot full of water with some herbs, and the resulting broth lasts me a week or two. I was drinking a cup or two a day, 2-4 days a week, frequently served... (more)

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by 30 · about 14 hours ago

After eating the meat off chicken or lamb bones, I put the bones in the fridge, and when they're all accumulated and I have time to make broth (this is usually a day or two later), I usually rinse them first before I put them in the crock pot. I... (more)

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wheelhouse 0 · May 10, 2013 at 5:59 PM

I keep mine in the freezer, but then I like to get a whole bunch before making a big batch of broth, so it takes a few weeks. If you are really concerned, slap them in the oven for a bit, the heat will kill anything. And a little extra browning of... (more)

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by 3014 · about 14 hours ago

When I first started eating paleo, I noticed that my hair was really growing quickly. A year and a half ago, I went to a horrible hairdresser, who not only gave me the worst cut of my life (sob sob), but cut off way more than I wanted her... (more)

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bmorgan 0 · June 01, 2013 at 1:47 PM

I agree there is no "magic" to broth, but it is quite nutrient dense and is a great way to eat more veggies and utilize all the parts of the animal. Ide recommend checking out the WAP and ray peat articles.

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