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by 0 · August 02, 2013 at 03:16 PM

I purchase a bathing soap that contains rice bran oil. I know to avoid rice bran oil for cooking and eating purposes, but what do you think about it as an ingredient in bar soap. Should I still stay away? I know it has high PUFA levels. Thoughts? (more)

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by 111 · July 16, 2014 at 11:19 AM

Don't experience any problems with it anyone know?

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Jan 0 · April 27, 2012 at 12:22 PM

Well tbh there are certainly foodstuffs that are less processed and come with more nutrients than packed oat bran. Though bran itself is probably not problematic, as with so many other things there are far better choices.

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by 548 · April 07, 2013 at 07:38 AM

A few people I've chatted with lately swear by Oat Bran as a relief for constipation. What are your thought on taking 1-2 Tbsp of oat bran every few days? I have tried everything under the sun for relief (increased water, taking Omega, have been... (more)

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dzone 0 · January 24, 2012 at 12:17 AM

Google is your friend. No offense but did you try a simple google search on natural constipation rememdies? Try any of the below (they should all be better than oats from a paleo perspective): Senna Magnesium Citrate Psyllium Inulin Increase... (more)

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by 2782 · December 16, 2011 at 12:43 PM

In addition to maintaining a relatively strict diet, I pretty much religiously adhere to a few basic rules, including the total elimination of wheat and glutinous grains. I'm ashamed to say, however, that I still possess a profound love for these... (more)

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lisa_10 0 · November 18, 2011 at 07:34 PM

omg just eat it already its not a cheat if you replace it with something healthy if you stay super strict for the whole month then u deserve it geez people live a little!!! My husband and I go out to have ione cheat meal on the weekend we spend... (more)