Bran

Bran

Bran Questions

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by 111 · about 18 hours ago

Don't experience any problems with it anyone know?

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Jan 0 · April 27, 2012 at 12:22 PM

Well tbh there are certainly foodstuffs that are less processed and come with more nutrients than packed oat bran. Though bran itself is probably not problematic, as with so many other things there are far better choices.

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by 548 · about 18 hours ago

A few people I've chatted with lately swear by Oat Bran as a relief for constipation. What are your thought on taking 1-2 Tbsp of oat bran every few days? I have tried everything under the sun for relief (increased water, taking Omega, have been... (more)

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paleohacks 0 · January 24, 2012 at 12:17 AM

Google is your friend. No offense but did you try a simple google search on natural constipation rememdies? Try any of the below (they should all be better than oats from a paleo perspective): Senna Magnesium Citrate Psyllium Inulin Increase... (more)

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by 2801 · about 18 hours ago

In addition to maintaining a relatively strict diet, I pretty much religiously adhere to a few basic rules, including the total elimination of wheat and glutinous grains. I'm ashamed to say, however, that I still possess a profound love for these... (more)

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jet 0 · November 18, 2011 at 8:05 PM

I don't know about this... Makes me think of something my nutrition therapist says, paraphrasing... 'eating a little bit of gluten is like being a little bit pregnant. It just doesn't work that way." From what I understand and has been stated... (more)

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by 0 · October 18, 2014 at 4:06 AM

I purchase a bathing soap that contains rice bran oil. I know to avoid rice bran oil for cooking and eating purposes, but what do you think about it as an ingredient in bar soap. Should I still stay away? I know it has high PUFA levels. Thoughts? (more)

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