Can you eat gluten and wheat free bread on paleo I have seen a Warbutons loaf and I am wondering if I can have it or not? I have been on Paleo diet for 5 days and have already lost 7.5lbs!
Only if it is paleo bread and even then I would be careful if weightloss is your goal. It is easy to fall back into old habits. Gluten free bread tends to be loaded with starchy grains and calories and carbs.
I ea relatively well, fish eggs, fruit, veg, nuts etc but I do eat bread. The bread I eat is a british brand called burgen and it claims to contain essential fatty acids and 4g of fibre per slice... the thing is, I have noticed lately that I... (more)
Recently had to go to a mandatory luncheon where the only food was premade sandwiches and I was starving so I had two. Already starting to feel a little sick. I've been eating pretty clean paleo, 90%+, but with grains completely cut out. The 10%... (more)
Next time grab 3 or 4 sandwiches and just eat the stuff in the middle. As for what to do after a grain binge, just try to not repeat. Other than that, keep eating clean.
I need my comfort food sliced bread, croissants, pancakes, tortillas and pecan tarts but I can't seem to find paleo white flour alternative recipes that are as good or as similar to all-purpose flour. Any simple recipe suggestions? I don't have... (more)
I've decided that for my lunch, I do have to cheat somewhat. I have a pretty demanding job and while I still won't be eating out, I'd be taking lunch to work. Since I stick to the Paleo autoimmune protocol, I stay away from gluten, dairy, eggs,... (more)
honesty, are you really that self conscious? eat well, get well and get over it. make some heavy stew and pack it in a thermos, then you don't even have to worry about heating everything up
I`m going to work at a place for one month. Its really important to make a good impression on this workplace. For lunch they serve bread. I want to eat this because of the social part, I know many of you want to say: "Bring your own lunch". But... (more)
the Paleo bread http://www.paleobreadrecipe.com/paleo-bread-2-0-recipes/ on 2.0 Unsweetened Applesauce can not join it? The first time I do Paleo bread, so I did not buy the Unsweetened Applesauce! Will the Unsweetened Applesauce do not have to... (more)
I dont think you can leave this ingredient out -mabye u can substitue grated apple if you have on hand..or sweetened applesauce would be fine as mentioned. If u dont have any kind of apples you might try possibly coconut oil. You need something to... (more)
Has anyone tried this before or have any good recipes for it? I have such a negative stigma with non traditional food wannabee recipes. I used to be a raw food vegan and my sister taught me how to make vegan pizza using flax seeds as the crust... (more)
Yup. I use potato starch or tapioca starch to make rolls when I have company over. Always a big hit. Here's my favorite recipe. Possibly my favorite faileo thing I make. And yes, I have used this with burgers! But they are starchy like rolls, not... (more)
Okay so I saw a sign at the grocery store claiming that 1 slice of Dempster's Bread has as many vitamins and minerals as 2 apples. Lies. THEN I went online to get the nutritional info to actually compare them and I see all this other real food... (more)
I understand people do not have cravings anymore for carbs, processed foods and the like. But what about when you walk past a bakery or something that smells like fresh baked bread? Does that not smell good anymore? Or does it just not induce... (more)
At the risk of being flamed... Why not try a more WAPF style Paleo? Properly prepared grains (fermented/soaked/sprouted) are a perfectly harmless addition to the diet for some people. Just don't let it displace your healthy meats, veggies, and... (more)
I'm not planning on eating daily sandwiches with the stuff, but just wondering what the genereal consensus is with regards to using Ezekial bread as an occassional food. I know that in general, sprouted grains are better for you - but my main... (more)
Sprouting does get rid of some, but not all, of the phytates, but the gluten is still there, which can't be removed by sprouting, so no, not paleo, still harmful. Best to avoid it.
Hey paloeohackers! I am currently in college and my hall building does not have any cooking facilities (although we do have a fridge)... I can only think of smoked salmon and cold smoked ham and smoked bacon... I think this is okay, but eating... (more)
And since most of us don't eat bread, might eating fruits and vegetables treated as described in the below excerpt have any adverse health effects? ===== Bread that lasts for 60 days could cut food waste By Matt McGrath, Environment... (more)
Does anyone know if bread made from flaxseed meal (less than 1 carb a piece) helps with cholesterol? The recipe called for 5 eggs and 2 cups flaxseed meal. Made 12 pieces. 5 grams fiber and 6 grams protein a slice. About food.com. It was great. (more)
http://www.alvaradostreetbakery.com/product_detail.php?id=26 I went totally off bread - but once in a while, it's nice to be able to eat this. Is there a better bread out there? (more)
http://www.julianbakery.com/bread-product/smart-carb-gf-3-gluten-free/ http://www.julianbakery.com/bread-product/carbzero-regular/ If those are paleo, which is a better nutritional deal? Thanks! Also, I know this isn't paleo but would it be... (more)
Hello guys, I've been doing Paleo for a whooping 2 weeks now :) and my wife is beginning to see the value in it. She is used to the energy/carbs she gets from bread in the morning: 2 slices of "whole" wheat bread (bad) plus some type of cheese... (more)
Does anyone have a recipe for a gluten free, sourdough, Paleo 2.0 bread? That means it does not include any sort of nuts, coconut flour, gums (xanath gum), or sweeteners. I tried one with buckwheat before and it was decent, but not great. Has... (more)
I'm 17 and have been paleo for a little while now and my younger sister is starting to get interested in eating healthier too. But she's confused with what I say is healthy and what my parents and the FDA is telling her. She knows I don't eat... (more)