Is it okay to have a smoothie for breakfast once in while? Consisting of raw eggs, spinach, avocado, frozen berries and cinnamon? Or would it be a better alternative to have hard boiled eggs, some almonds and blueberries + a cup of green... (more)
Considering paleo - what do you eat for breakfast? I am afraid of eating too many eggs a week.
I am getting sick of the same breakfast's i have. Anyone have any good and maybe unusual ideas?
My friend suggested I make a Bacon explosion: 2 pounds bacon, thick sliced 2 pounds sausage (italian, breakfast, sage. Whichever you prefer) 1 cup cheddar cheese (finely shredded) 2 whole green onions (thinly sliced) 4 cloves garlic (minced) 1... (more)
Please help! I've been Paleo for approx 9 months now and have been egg-free for almost 2 months (eggs were causing digestive issues for me and my eczema and nut sensitivities have cleared right up after giving up eggs). I had been eating eggs... (more)
Oats can be fantastic (for those that do not have intolerance). For those who are not sensitive, all the arguments against oats can be countered. *High in phytic acid*. - can be neutralized by soaking in an acidic medium with buckwheat flour... (more)
itself around unnerve acts on at the top sliding a to be it's going to start secreting material right up against the acts on and that's when the myelin sheath Disney so you have a Milan???s sheep right up against the axe on fish oneself stays... (more)
His Olympic sprint coach what is there Charles public and he's comedian great coaches coaching about okay well he had this to say regarding heart high intensity training he says he doubts that works for the year in and year out training method he... (more)
Hello, everyday I have a banana smoothie, made up of yogurt, one small banana and a bit of milk, with half an avocado. I have been on the diet for a week and haven't lost any weight though. I'm wondering if this is the reason? Every other meal I... (more)
Bananas are one of the highest in sugar fruits out there! If you want a fruit smoothie in the AM, you should try using berries... And I would use EITHER milk OR yogurt, not both. The avocado is a great addition though!
I'm a 19 year old female, 5'7 and 135 pounds. Trying to get to 120. I've recently amped up my workout routine with and increased strength training with kettlebells. I workout in the morning at around 5:15, my workouts usually last an hour. I know... (more)
I know this has been discussed before but I find it a confusing issue.I used to eat a big dinner-style breakfast with ample beef, sweet potato, and some greens, but I found it hard to eat meat three times a day because of gallbladder pains and... (more)
Smoothies are not paleo, you don't need magic berries from the other side of the planet. Eat a small bit of liver each week - it's the only true superfood.
Hi, I'm completely new to paleo, I've actually only on week 2. I'm doing a project where I'm doing paleo for a month, then vegetarian, then vegan, just to see how each makes me feel. Anyway, I get up very early for work and the last thing I... (more)
For breakfast, I used to eat a bowl of Kashi cereal or oatmeal (lower sugar kind for both). Simply for the convenience, I'm finding it hard to replace this meal with something paleo. I'm thinking of making a smoothie with mixed berries, a... (more)
Drink it and decide how you react to it. I haven't had breakfast in 6 months, nor would I drink a smoothie as it isn't as enjoyable as just having the fruit in a bowl of yogurt instead of whey protein.
I take supplement iron pills for breakfast and the only way (that I know and have used) is to drink it with a tiny box of juice, so I can't taste it. I have tried a few times to drink water, but I just don't like water in the morning (is that... (more)
I know that dried fruits are high on sugar, but in a granola mix, there should not be that many, I think. I'm just looking for a paleo breakfast I can eat everyday without getting fat from sugar. Can I eat granola everyday, even if it contains... (more)
I am new to this lifestyle, and I my main concern was what the f I was going to eat for breakfast. When I searched breakfasts online, many of them was muffins, pancakes, or something alike. Now, I'm not overweight, but it wouldn't hurt me to... (more)
i usually just drink coffee for breakfast, but when i do eat something, it's pretty much the same as what i'd eat for any other meal. the whole idea of different foods for different meals kind of lost its meaning for me once i started following... (more)
I don't know if my lack of morning appetite is due to the detox or not, but I have no desire to make eggs or even a slice of uncured ham. My morning coffee makes me feel tired these days. I know I'm not supposed to fast during a mercury detox,... (more)
So this might be a stupid question, but I'm relatively new to implementing resistant starch into my diet so I had a question: if I'm mixing the starch (potato in my case) into my morning yogurt, would I be defeating the purpose if I'm drinking... (more)
What delicious treat can I bake for non paleo brunch guests that will make them say "damn, that paleo stuff is tasty!"? I don't do much baking (sex with your clothes on, blah blah) and my last attempt (muffins from paleomg) was flat out gross. ... (more)