Breakfast

Breakfast

Breakfast Questions

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by 0 · about 6 hours ago

I am getting sick of the same breakfast's i have. Anyone have any good and maybe unusual ideas?

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JB_Primal 0 · October 14, 2013 at 9:10 PM

Have you tried Intermittent Fasting? I usually will have just coffee in the morning with a tablespoon of heaving cream, then not eat until dinner around 6 PM. I do this 4-5 days a week and it works great for me. www.brooksrembert.com (more)

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by 83 · about 6 hours ago

My friend suggested I make a Bacon explosion: 2 pounds bacon, thick sliced 2 pounds sausage (italian, breakfast, sage. Whichever you prefer) 1 cup cheddar cheese (finely shredded) 2 whole green onions (thinly sliced) 4 cloves garlic (minced) 1... (more)

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Jay_15 0 · October 21, 2012 at 3:30 PM

OK...I see a couple newer posters poo pooing this. I understand some of the trepidation, but after you've been eating this way a while it kinda goes without saying that you "paleoize" the dish. That means best sourced meat you can afford and... (more)

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by 0 · about 6 hours ago

Mine: diced sweet potatoes (baked) with pulled pork and fried eggs on top. You?

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Matt_11 0 · August 23, 2014 at 10:15 PM

My usual breakfast is a latte. Not paleo, primal maybe.  I'd like some soft scrambled eggs in good butter with some veg/salad on the side. 

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by 0 · about 6 hours ago

Breakfast, lunch, dinner

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by 0 · about 6 hours ago

Hi, I'm completely new to paleo, I've actually only on week 2. I'm doing a project where I'm doing paleo for a month, then vegetarian, then vegan, just to see how each makes me feel. Anyway, I get up very early for work and the last thing I... (more)

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Methodician 0 · April 04, 2014 at 9:26 PM

Personally, I prefer a heavy breakfast with protein and fat, then I snack on fruit and nuts at lunch time, then at dinner it depends what I fancy that day...

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by 0 · about 6 hours ago

I take supplement iron pills for breakfast and the only way (that I know and have used) is to drink it with a tiny box of juice, so I can't taste it. I have tried a few times to drink water, but I just don't like water in the morning (is that... (more)

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paleot 0 · February 04, 2014 at 8:22 AM

When you say you take iron pills for breakfast, are you implying that you don't eat food with it? You just wake up and start eating bits of metal and sugar to start the day? Why not eat some nutritious ferrous food? (more)

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by 0 · about 6 hours ago

I know that dried fruits are high on sugar, but in a granola mix, there should not be that many, I think. I'm just looking for a paleo breakfast I can eat everyday without getting fat from sugar. Can I eat granola everyday, even if it contains... (more)

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MarcPH 0 · February 01, 2014 at 6:30 PM

I would say no. I try and stay away from dried fruit because it is SO high in carbs and sugars and yet SO easy to eat to much of. If you're having a problem getting yourself away from dried fruits in the morning, I would suggest maybe trying to... (more)

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by 0 · about 7 hours ago

I have been having steak and eggs, tomatoes and mushrooms everyday for breakfast for the last year as part of my paleo diet.... But people keep telling me too much red meat is linked to cancer. Anyone else heard this.

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Methodician 0 · October 16, 2013 at 10:29 PM

I have a few ideas off the top of my head: 1: Most of the steak eaten in America is from factory farmed cows. 2: A huge portion (maybe most) of the red meat eaten in America is heavily processed. 3: Most Americans still reach for the... (more)

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by 10 · about 7 hours ago

So, here's the thing. My transition to Paleo over the last few months has been remarkably easy. Way easier than I ever could have thought. Except for one thing: Cheerios. I grew up eating cereal every day, and it's been REALLY hard to... (more)

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zee_olsens 0 · October 04, 2013 at 5:07 PM

@jillymcsilly Try this...I'ts A-mazing... http://www.keeperofthehome.org/2012/09/grain-free-granola-super-easy-use-what-you-have.html Cereal again!!!! Yay!!! (more)

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by 5 · about 7 hours ago

Is there any case that tells against the daily (multiple) consumptiom of eggs? Because, for me, this is a #1 simplest protein source ever, fitting in an easy, fast and suitable breakfast, and hence also in every other meal as an easy, good at... (more)

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Aukoy 0 · October 05, 2013 at 6:06 AM

Eggs are fine- if you look around all the research done on them has done an about face in the previous decade or so, showing they have lots of healthy qualities with the main perceived negative (raising cholestrol) actually found to be... (more)

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by 0 · about 7 hours ago

I was diagnosed with pre-cancerous cells in my oesophagus some years ago. The diet I was on, advocated plenty of pulses, cereals, little fruit, no nuts, no red meat and so on. I felt down and lethargic, no energy and i had to literally make... (more)

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by 0 · about 7 hours ago

I have breakfast at 6:15 the days I'm at college, I've tried eating porridge but that doesn't fill me up till dinner, so I was wondering what healthy low calorie food would keep me full till dinner which is at about 1 (I'm 5 foot 1, and usually... (more)

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Hannah_15 0 · September 11, 2013 at 6:46 AM

Intermittent fasting will keep you feeling satisfied until lunch. Look into it. I used to eat breakfast (full fat, few carbs) and feel ravenous in 2-3 hours. These days I skip breakfast and it feels great. I have my last meal at 20:00 in... (more)

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by 0 · about 7 hours ago

My nearly 4 y/o son has been diagnosed with sensory processing disorder. One of the symptoms is texture issues with food. One of the few things he will eat are the Jimmie dean delights. Egg white, turkey sausage, cheese and whole wheat bun. I know... (more)

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CJ_4 0 · September 05, 2013 at 8:46 PM

Making your own turkey sausage from ground turkey, if you can get ahold of a Weston A. Price cookbook there is a good recipe for the spices-maybe even look online for a recipe. Otherwise Jones, I believe, has a natural sausage product that is... (more)

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by 5 · about 7 hours ago

I have been a large egg eater for ever but the last week I have been getting really bad indigestion from my boiled eggs in the morning what is a super fast fulling breakfast ..I have been trying to keep my carbs low but still get kicked out of... (more)

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Wayne_daniels 0 · August 23, 2013 at 12:18 PM

Why would eggs kick you out of ketosis?

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by 5 · about 7 hours ago

I have a long commute schedule (4 hours round trip) and wondering when it is the best time to eat throughout the day? I'm especially worried about the mornings. I have a 20 min drive to the bus stop and a 2 hour bus ride to work so I usually sleep... (more)

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Linds 0 · July 01, 2013 at 11:47 PM

Eat if you feel hungry, don't eat if you aren't. Plan ahead for both scenarios and pack some good quality snacks in a lunch bag in case you want something. If you don't eat it in the morning, store it at work and eat it later in the day or on the... (more)

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by 0 · about 7 hours ago

Im going from weight lifting to Crossfit and want to switch to Paleo eating as a lifestyle change. When I would lift weights at 5-530am, half asleep off of a banana, I felt ok and would be able to lift well. Is there something(s) I should have... (more)

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Erica_12 0 · June 18, 2013 at 3:28 AM

Eating before Crossfitting is usually a matter of preference/ personal performance. Some people like to, others prefer fasted training. If you like eating before working out, generally speaking you want a pre-workout meal consisting of fats and... (more)

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by 0 · about 7 hours ago

I've seen paleo granola on a few sites that look really good but i can;t seem to find any that are available to people in the UK. Anybody got any suggestions where I can get some or something similar? Thanks

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Renee_2 0 · June 18, 2013 at 10:43 AM

I can't help as I don't live in the UK. But if yo can't find any, maybe you could make some yourself? Would probably taste way better. http://eatdrinkpaleo.com.au/our-favourite-paleo-muesli-granola-recipe/ (more)

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by 2291 · about 7 hours ago

I have recently figured out that I'm pretty intolerant to eggs. Considering I already don't eat grains, this discovery has made it impossible to eat typical breakfast foods. I have come up with a few "hacked" type meals that I can eat in a... (more)

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SlimIcy 0 · May 16, 2013 at 7:16 PM

If you're at a place that serves Lox (smoked salmon) it goes amazing with some bacon, red onion, and tomato.

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by 15 · about 7 hours ago

I am new to the paleo lifestyle, and I travel a lot for work, in fact, I'll be on the road the next three months. I have researched tons a snack ideas as I'll be travelling by car. My question is how cook and eat a balanced paleo diet. I plan on... (more)

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Maarten 0 · May 11, 2013 at 3:39 PM

I'm not doing this myself so better answers then mine will probably follow... What i"d do: Get: - a slowcooker - a unit to freeze / cool prepared and unprepared food in - a simple array of acids and herbs - a big tub of coconut oil Make it... (more)

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by 10 · about 7 hours ago

Okay, so I don't usually eat breakfast most of the time unless I'm starving because it upserts my stomach for some reason. I've just started the Paleo Diet and I was wondering if i have to eat breakfast.

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James_3 0 · April 22, 2013 at 6:34 AM

It depends on your circumstances. There are plenty of people eating Paleo that don't eat breakfast. However, these people are usually in adequate to good condition already. Usually people getting into Paleo for the first time are getting into... (more)

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by 100 · about 7 hours ago

Okay guys. I recently discovered I do indeed like eggs sunny-side-up. However, when I go to eat the yolk, it kinda goos (yes, goos) all over the plate and I feel like I'm wasting the precious liquid gold...So, how you eat your yolks? I'd rather... (more)

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Varelse 0 · April 07, 2013 at 6:37 PM

I have zero problem licking my plate if I am not at a restaurant. :) If I eat them with potatoes or with any other kind of veggie, or when I eat them with sardines, I will put the egg directly on top so that any spilled yolk flows right onto my... (more)

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by 35 · about 7 hours ago

Ok. I must admit I am intrigued with this bulletproof coffee idea.I understand the science behind the grass fed cow butter and the coconut oil. But I have not full committed to it yet though. The concept behind drinking this coffee is that I... (more)

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Wuism 0 · March 21, 2013 at 9:55 PM

I've been doing Intermittent Fasting with Bulletproof Coffee on the weekends. Here are my answers: 1) Skipping breakfast has nothing to do with Bulletproof Coffee unless you are doing Intermittent Fasting as prescribed by Dave Asprey. Go ahead... (more)

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by 10 · about 7 hours ago

Im going to Afghanistan soon and they have closed the dinning facilities for breakfast chow. so if i dont want to eat an MRE every morning (about 1500 calories of processed foods) i need to find some fast easy and raw (i wont be able to cook...)... (more)

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Linds 0 · March 21, 2013 at 9:25 AM

My dad has been in the military for almost 30 years and over his time he has been all over the world on dozens of tours overseas for up to a year at a time. My dad has always always been very conscious of what he eats especially overseas where the... (more)

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by 748 · about 7 hours ago

I'm trying to lose weight, and though I've just been having a fresh pressed juice in the morning, I'm afraid it's stalling my weight. I was trying to get the benefits of raw kale etc, but I'm not sure it's worth it. I usually juice 1 apple, 4... (more)

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UncleLongHair 0 · March 15, 2013 at 2:41 AM

I think one of the most important dietary changes I made when going Paleo was to start having zero-carb, high protein breakfasts. Before that I was eating sugary or starchy foods for breakfast and i think i was getting an insulin surge first thing... (more)

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by 245 · about 7 hours ago

After successfully introducing intermittent fasting into my life, I am concerned about how ideal this could be. I believe that being paleo helps me to keep away hunger while fasting and I feel great. However I also think it is adding some... (more)

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Robert_13 0 · February 28, 2013 at 10:09 AM

I don't eat breakfast or lunch & have a big evening meal every night, i've been doing it strictly for over a year now, but generally for years, and im still alive ;) Im simply never hungry for breakfast so don't eat it, same for lunch, so i... (more)

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