I am really loving Paleo food...but I still struggle with breakfast ideas. Usually I have eggs and thats fine but eating them every single day is getting quite tiring lol. The only place I can get bacon, etc with a clean ingredient label is at the health food store, and with my budget I only shop there once a month. My other breakfasts are hot coconut milk with fruit, and leftovers but sometimes I Really cant eat leftovers first thing in the morning lol. What do you have for breakfast?
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My breakfast template:
Our favorite is the sausage patties (or meatballs) I make out of ground chicken, spiced very mildly (much more so than the grocery store premade sausage). I love them with some kale sauteed in bacon grease, and Paleo Gravy on top (if it's the weekend and I have time for that).
I make the sausage on the weekends and reheat.
I have leftovers from whatever I made for dinner the night before. I don't have a lot of time in the morning, like many people, so this works out really well. I always make extra dinner, and look forward to it again for breakfast. Alternatively, put your left overs in the freezer and have it a week or two later, so as not to get bored. Grab one of your left over dinners from the freezer the night before so that it's thawed out for breakfast.
I do this for lunches too. I take left over dinner from the freezer for my lunch (at work). This saves a ton of time and I'm guarranteed a delicious meal every time.
Steak and veggies.
Sometimes I do a handful of Almonds with some Blueberries, add a cup of coffee with some coconut oil in it and your golden!
You could premake some mini-quiche things and freeze them. Eggs + meat + veggies in a muffin pan or ramekins. Also makes an easy lunch.
I like to slice chicken sausage, sweet potatoes and onions up in the frying pan and cook them in either ghee or coconut oil with a dash of pepper. It's really tasty. If you don't have sausage you could use chopped bacon and use the bacon fat instead of the ghee or oil.
make some breakfast muffins but replace wheat flour with coconut flour and it will be just fine! Good luck!
Sometimes I eat greek yogurt mixed with stevia, psyllium powder, cocoa powder and macadamia nuts.
Today I mixed leftover baked salmon with avocado and a hard boiled egg, some fresh pressed ginger, torn dulse and massaged kale - it was AWESOME and I will be eating the combo again and again - buying more salmon just to make this mix
Sometimes a mug of bone broth is all I have, especially if not feeling that hungry, with an apple they're good right now