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by 0 · about 22 hours ago

Hello! I've done some reading on this problem I'm having but I haven't found an answer that meets exactly what i'm going though, so I'm hoping someone out there is or has gone through the same thing I'm experiencing! So I've been paleo for 64... (more)

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rachelliott 0 · March 15, 2014 at 5:00 PM

This may not be much of a help but I'm willing to bet there is a hormonal imbalance in which your estrogen is too low and/or androgens too high. Having acne on the chin area is a tale tell sign of high testosterone. Try upping the amount of... (more)

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by 0 · about 22 hours ago

Hi everyone, i started to adapt the Paleo diet strictly for about 1 week now :) Here fore i have been eating gluten.. no meat (Semi-Vegan), re added that now. To much fruit, rather then veggies. But not from a SAD diet. I had quite clear... (more)

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samc 0 · October 13, 2013 at 9:07 PM

Gluten sensitivity can cause gut inflammation that makes it hard to deal with egg protein. My wife had this as a major problem until we ditched gluten for good. After a few months she was able to eat eggs without any issue. Give it some time... (more)

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by 91 · October 23, 2014 at 3:58 AM

I've been strict Paleo for a while now and my acne breakouts have gone down a lot but there still not gone so what am I doing wrong? I don't even use any skin products except for the occasional natural shampoo and natural sunscreen when I have to.... (more)

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Matt_52 0 · December 31, 2012 at 10:31 PM

My acne cleared up when I started, not only paleo, but: Cold showers (60 degrees F) for 5 - 10 min in the mornings 8oz of h2o six times a day watching my glucose spikes, if I need sweets I go for 86% or higher dark chocolate bars supplementing... (more)

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by 1307 · October 23, 2014 at 3:53 AM

Sigh And after everything was going oh so well. It's no secret to this community that I'm a high stress individual. Here recently however, I may have discovered a symptom/ailment more annoying than anything digestive. My chest, and around my neck... (more)

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Tina_4 0 · October 22, 2012 at 6:09 PM

Fruit can trigger allergies from any remaining pollen or from other chemicals in the fruit. Pinapple contains bromelain, which is a known allergan for some. As I understand it, people with the pinapple allergy may have a similar reaction to olives... (more)

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by 0 · October 22, 2014 at 4:10 AM

I am 3 weeks official paleo now, about to be 4. So far i have sufferd from gas, vomiting recently and diarrhea. I had constipation issues before earlier this year twice before paleo. Now i go once a day but it usually requiers straining. Added... (more)

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samc 0 · November 03, 2013 at 8:58 PM

Run all your daily foods through paleotracker and then come back with some data, carbs/protein/fats. You might need to rebalance.

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by 789 · October 20, 2014 at 3:44 AM

I have a religious face regimen that always works. No acne issues. Haven't changed anything up, and all of a sudden one night it started with a swelling under the left eye, then an abundance of red bumps all over my face. Two days later the red... (more)

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Becca_5 0 · October 04, 2012 at 2:47 AM

I got something like that when i was taking a spirulena supplement. maybe you are sensitive to something in your diet? It hadnever effected me before, but the last 3 times ive had anything with that in it i have gotten tiny bumps on my chin and... (more)

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