Hello! I've done some reading on this problem I'm having but I haven't found an answer that meets exactly what i'm going though, so I'm hoping someone out there is or has gone through the same thing I'm experiencing! So I've been paleo for 64... (more)
Hi everyone, i started to adapt the Paleo diet strictly for about 1 week now :) Here fore i have been eating gluten.. no meat (Semi-Vegan), re added that now. To much fruit, rather then veggies. But not from a SAD diet. I had quite clear... (more)
Sigh And after everything was going oh so well. It's no secret to this community that I'm a high stress individual. Here recently however, I may have discovered a symptom/ailment more annoying than anything digestive. My chest, and around my neck... (more)
I am 3 weeks official paleo now, about to be 4. So far i have sufferd from gas, vomiting recently and diarrhea. I had constipation issues before earlier this year twice before paleo. Now i go once a day but it usually requiers straining. Added... (more)
I have a religious face regimen that always works. No acne issues. Haven't changed anything up, and all of a sudden one night it started with a swelling under the left eye, then an abundance of red bumps all over my face. Two days later the red... (more)
I've been strict Paleo for a while now and my acne breakouts have gone down a lot but there still not gone so what am I doing wrong? I don't even use any skin products except for the occasional natural shampoo and natural sunscreen when I have to.... (more)
Cheryl R. Hart & Mary K. Grossman book on low carb diet
Is Schwaldwalder Bioland butter grassfed?