Broth

Broth

Broth Questions

B121fdbc1aaa6130f5bda3bf84e3ba2d
1
Votes
1
Answers
0
Views
78
by 952 · about 7 hours ago

I have bought a proper chicken broth by Three Stone Hearth made of chicken carcasses, heads and feet. It is awesome, but I am trying to find some good recipes aside form just microwaving and drinking it, but all I can find is "how to make your... (more)

15f699e6f1ead6b3c5b6b0eb761cd2ab
0
Votes
0
Answers
1
Views
152
by 0 · about 7 hours ago

I'll soon start a bone broth fast proceeding into the GAPS introduction diet with hopes of healing my gut. In preperation I've experimented making a few batches of broth--some chicken and others beef--and have decided I prefer the beef broth for... (more)

best answer

Medium avatar
Yuki 0 · September 16, 2014 at 8:02 PM

When I was doing a bone broth fast, I had about 3-4 cups per day. That wasn't a recommended dose - I just drank half a cup whenever I felt hungry. Unfortunately the "dosage" that you should aim for will vary depending on how strong your broth is... (more)

De1095b2ba29c1035f00428cbfe3cc7c
0
Votes
0
Answers
4
Views
796
by 787 · about 7 hours ago

I have a few questions regarding broth, particularly the bones, mainly - is there any reason i shouldn't be eating soft bones from broth? They must be packed full of bio-available calcium right? They are so damn tasty, rich, creamy, soft and... (more)

D3976548f1f0a2aa8198112b5d6db4f6
stephyogini 0 · April 18, 2014 at 7:52 PM

I have made bone broth many times before and LOVE it. But I use the slow cook version (at least 8 hours). It is recommend low simmer, slow boil to do this. I've heard others say to do it in 1-2 hours in a pressure cooker. Does anyone know... (more)

De1095b2ba29c1035f00428cbfe3cc7c
0
Votes
0
Answers
0
Views
99
by 787 · about 7 hours ago

I made a broth out of my first knuckle bone yesterday, best tasting broth by far, defintely going to request knuckles from now on, so much marrowy fatty goodness, the only concern I have is that the marrow/fat that settled on top was really... (more)

F1638e1df1114ef3ff0c2502150e8b22
0
Votes
0
Answers
1
Views
267
by 0 · about 7 hours ago

Hi all, I'm blessed with good health with the exception of constipation. I'm trying to follow the Cure Your Constipation protocol and go with bone broth only for a week to heal my gut. I'm new at this so your suggestions are... (more)

Medium avatar
samc 0 · March 08, 2014 at 3:43 PM

I like to use bones from grass fed cows that have some meat on them. Ask him about the source of the dog bones, if they are from grass fed I don't see a problem. Woof.

99b61607fc739e775e9052c319c7d008
0
Votes
0
Answers
0
Views
243
by 0 · about 7 hours ago

Is there a reason it would be better to cook a broth for 24 hours in the slow cooker vs doing it for 8-12 hours, straining off the liquid, and then covering the bones with water + vinegar again?

C16e2e3642960bfaabee1c1c7fbf9df1
0
Votes
0
Answers
2
Views
5.6K
by 384 · about 7 hours ago

So i've been trying a lot of different things with paleo to figure out why i've been so fatigued and fruit makes me feel hypoglycemic even though my blood sugar levels are fine. I came across the Perfect Health Diets outlook on eating more... (more)

F405f666c78f0c1164752900c7844a45
drmysi 0 · October 17, 2013 at 9:36 PM

starch actually helps maintain a halthy muscus lineng in the gut

Dd1b220085ff251e08cad4f934ee683c
1
Votes
1
Answers
5
Views
4.2K
by 75 · about 7 hours ago

Hi All: I started drinking home made bone broth about 6 weeks ago (made from grass fed/finished bones) and about 2 weeks ago started noticing that some of my old food allergy symptoms are really firing up. I was only drinking about 1/4 cup every... (more)

618fc5298c4a96b817c4918c795a875f
ivymcivy 0 · August 13, 2013 at 1:02 AM

In GAPS, you aren't supposed to drink bone broth until after GAPS intro - during intro you drink meat broth (a shorter cooked broth made with more meat, and less simmering of bone), which has less glutamates than the ultra long-cooked bone broths... (more)

836e675151fabe6c97a4ea4612458ee6
1
Votes
1
Answers
0
Views
206
by 15 · about 7 hours ago

Hello all, I've got some q's on teh finer points of broths that I figured would be easily-answered here!! Top-layer: When my broths are done and cooled, I have a thick top-layer of fat (as expected). I recall hearing that this is to be removed? ... (more)

3327924660b1e2f8f8fc4ca27fedf2b2
2
Votes
2
Answers
8
Views
523
by 2904 · about 7 hours ago

Went to the fish monger this weekend and picked up approximately 100 de-eyed fish heads + eyeballs. I'm thinking spaghetti squash and fish eyeballs?

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · May 07, 2013 at 1:42 PM

Obviously... freeze them and use them to cool off your Paleo Koolaid.

974620b759868acec3b001d5d9b3a606
0
Votes
0
Answers
1
Views
250
by 25 · about 7 hours ago

Made my first bonebroth using two whole chicken carcrases with about 4l of water. Let it boil for 7h then filtered and put it in coold place. Now i wanted to skim away the fat so i took away the jelly lookin top 5mm untill i had a more watery... (more)

Ce41c230e8c2a4295db31aec3ef4b2ab
Dragonfly 0 · May 03, 2013 at 2:16 PM

Yup, the jelly was the gelatin. Put it in the fridge next time so that the fat will end up on the very top and can be taken off. It will get hard. Use the fat to cook your eggs.

De1095b2ba29c1035f00428cbfe3cc7c
1
Votes
1
Answers
2
Views
707
by 787 · about 7 hours ago

I received a batch of bones yesterday preparing for my first bone broth but they are way too big for my slow cooker, how do you guys go about hacking them up? Most of all i need to cut a pigs foot in half, i figure just go buy a saw from the DIY... (more)

7bf306ada57db47547e9da39a415edf6
August 0 · April 19, 2013 at 4:21 PM

For your viewing pleasure: Anatomy of Thrift This deserves an award. Beats anything on T.V. anyday. Lest you worry it is spam, it is not. It is a very well done three part series on butchering a hog. (more)

E53add8255b57f564ae46e2536d0698d
1
Votes
1
Answers
3
Views
982
by 25 · about 7 hours ago

I have some of the soup bones from the beef I bought this year. I cooked them in the crockpot and got the meat off to use in my veggie beef soup. Then I threw the bones back in the crock with water and couple tbs of vinegar to make bone broth. ... (more)

Ce41c230e8c2a4295db31aec3ef4b2ab
Dragonfly 0 · September 07, 2013 at 12:44 AM

All of the fat you skim off is tallow and you can use it to fry eggs, saut?? veggies, and as a general cooking fat. Yum!

D371c9f547dee9a3b4165dbc33b71505
3
Votes
3
Answers
3
Views
1.8K
by 15 · about 7 hours ago

Most people say bone broth should be cooked for a maximum of 72 hours. I've been going 6 days now. each day i drain out the liquid and refill the crock pot with fresh spring water. Although most if not all the collagen is gone, i have a hunch... (more)

Bc5289cac051d24be8429e15a608a17b
Damien_Blenkinsopp 0 · May 11, 2013 at 2:56 PM

You can cook the bones till they dissolve and eat it all in an ideal world and it wouldn't be a problem - the minerals and nutrients in the bones would be beneficial. However, there is a problem due to pollution/ exposure of the animal to toxins... (more)

E467c76a91c827d4d4a4002ea73d68b6
1
Votes
1
Answers
4
Views
1.4K
by 5 · about 7 hours ago

What's your favorite source online for grass fed broth bones? What kind of bone, from what kind of animal? There's 2 places in my area that has grass fed meat (frozen), and right next to it broth bones. However it's not clear that the bones are... (more)

Dd1b220085ff251e08cad4f934ee683c
Laura_50 0 · June 15, 2013 at 12:12 PM

I like White Oak Patures: http://whiteoakpastures.com/ I have gotten the Oxtail bones, Bone Marrow, and will be getting Beef Knuckle.

19ff515e8ec02d95e8f2cf68c3ec1373
0
Votes
0
Answers
2
Views
818
by 1187 · about 7 hours ago

I get bored with bone broth. So I was thinking of adapting David Chang's bacon dashi, substituting most of the bacon for trotters. Does the sub optimal nature of pork extend into it's connective tissue?

9a5e2da94ad63ea3186dfa494e16a8d1
UncleLongHair 0 · March 18, 2013 at 1:42 AM

From a culinary perspective, I have never liked pork broth as much as beef and poultry broth, it just taste a bit thin and not as satisfying somehow as the other options. I like eating pork and pork fat and pig's feet, just don't like them in... (more)

C5b5a54b17888d18b2b37c25b742001b
0
Votes
0
Answers
7
Views
9.9K
by 190 · about 7 hours ago

I am making a chicken bone broth for my "clear liquids" day before prep. There is usually quite a bit of fat in my broth which I think is filling and delicious. I also do the bulletproof coffee in the mornings. Now upon looking around the internet... (more)

best answer

Bcb2f5436d11467e89123680c046b858
Annika 0 · February 18, 2013 at 10:40 PM

Strain your broth and enjoy it freely! Broth should be no problem even though you can't actually see through it. Liquid fat will not hang around in the colon.

7fc82eebafd44badc73c520f44660150
1
Votes
1
Answers
4
Views
755
by 3280 · about 7 hours ago

I cooked 2 pounds of beef (chuck cut in cubes) in 3 cups of water (20 minutes in pressure cooker). It's conventional beef so I let the liquid cool and remove the layer of fat on top. Is there any nutrition in the liquid, or is it just beef... (more)

best answer

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · February 17, 2013 at 6:20 PM

Oh, the poor beef fat you tossed... wasted.

558376dd024ffad4eb44d111ba09f34a
0
Votes
0
Answers
5
Views
1.1K
by 40 · about 8 hours ago

What do folks like to put in their bone broth to make soup? The latest thing that I've been putting in my soup is enoki mushrooms. I use them instead of noodles. Because they are long and skinny, they sort of fill the noodle void that I've... (more)

0382fa263de4c83328dc34a56e25437f
Canis_Minor 0 · February 05, 2013 at 12:42 AM

Ground beef or chopped leftover steak, kale (or some other leafy green), sauteed minced onion, ginger, peppers, sometimes mushrooms. Cheap, filling, healthy and very very tasty.

C657d176db6f11f98aeb2a89071e3281
1
Votes
1
Answers
3
Views
1K
by 842 · about 8 hours ago

I have been following this recipe: http://undergroundwellness.com/how-to-make-beef-bone-broth/ which asks for cooking the broth 12-24 hours. I am not usually home for that period of time unless I include sleep time. I do not want to leave the... (more)

7fc82eebafd44badc73c520f44660150
CaveMan_Mike 0 · February 05, 2013 at 8:19 PM

Use a pressure cooker! Take a look at how gelatinous my broth is in just 25 minute: https://www.youtube.com/watch?v=xeefU9f28Cs&feature=youtube_gdata_player The video above was 4 pounds of empire kosher chicken (cut up), 3 cups of water, for... (more)

35ad8b024ef6deb6f1cd67b2fc9e29af
1
Votes
1
Answers
3
Views
963
by 5 · about 8 hours ago

I just made a big batch of beef stock out of a femur bone, There is still plenty to get out of them, can I freeze the bones for later?

F0a9dea438e7943fa05da318773e785e
hackadoodle82 0 · January 15, 2013 at 1:53 AM

definitely! I buy all I can in bulk and freeze in separate bag "batches" ahead so I can take them out, defrost and throw them in the pressure cooker. My fave site for bone broth recipes and she freezes too:... (more)

C2a10364779529c39dce39c3339cacc8
-1
Votes
-1
Answers
1
Views
472
by -2 · about 8 hours ago

I cooked a pre-cooked spiral sliced ham on Monday. On Friday I took the bone that had been refrigerated along with meat and aspic,and boiled it for 8 hours.I let it cool and refrigerated it Friday night.Is it ok to make into soup and eat Sunday? (more)

9d142ffae34c518722ea67d4cfb89a19
Rick_Yazwinski 0 · December 31, 2012 at 12:58 AM

I can see your reason for concern: cooked, then cooled, then cooked and cooled again - lots of opportunity during the cooling for contamination; however, given that your going to heat it again to make soup during which it'll likely get hot enough... (more)

C3bc92e6b5eba45dc55f43ac3c70cc25
0
Votes
0
Answers
7
Views
486
by 1578 · about 8 hours ago

I don't have a slow cooker,crock pot or the time to baby-sit boiling water. Is it possible to use my coffee maker to make bone broth? It can stay in "warm" mode unroll I unplug or hit the switch.

Ee6932fe54ad68039a8d5f7a8caa0468
jake_16 0 · December 26, 2012 at 5:33 PM

no. <15 characters...>

Cdaf7199895ec3943b2b43f78693c9ef
3
Votes
3
Answers
1
Views
1.1K
by 45 · about 8 hours ago

I always use the fat that I get from making broth for cooking, but recently, I realized that fats oxidize, not only from exposure high heat, but also from extended cooking time. I noticed that when I added some left over shrimp heads and shells... (more)

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · December 15, 2012 at 2:20 PM

I really doubt you had issues with your shrimp shell stock, at least from the fats. 1 pound of shrimp has but 2 grams of fat, only 0.7 grams of PUFA. Now, you're just talking shells, there's going to be essentially zero fat in there. It's very... (more)

Bdc4873264ec9dbec27505e678dabce0
0
Votes
0
Answers
1
Views
1.4K
by 432 · about 8 hours ago

Gelatin is very sticky and feels much like a glue when dried between the fingers. Could eating enough of this cause constipation? Could I add something to the broth to make it less likely to act like a glue?

1da74185531d6d4c7182fb9ee417f97f
Ashley_Roze_ 0 · November 08, 2012 at 10:48 AM

no, if anything the gelatinous broth will help with that , but lets just say it was the gelatin (which is probably isn't) you can add water to the broth and it will be more liquid. You might need more magnesium, carbs or fat. I find eating... (more)

Get Free Paleo Recipes