Bulletproof Coffee Questions
I have been drinking Bulletproof coffee (Coffee blended with grass-fed butter and MCT oil) almost everyday for some time now, and I have been noticing small bumps on the back of my arms and back that show after I drink it, or other foods that I... (more)
Using the Whole30 ideology...remove the food for 30 days then bring back in. You have to keep your diet very strict with this to determine that the item removed/added is the actual offender. Good luck!
I'm on day four of trying out the Bulletproof IF method which is basically "fasting" for 18 hours with the exception of quality coffee, grass fed butter, and MCT Oil (I'm using coconut oil 'til the MCT comes in). Once the 18 hours is... (more)
I tried it for 2 months, wasn't ever hungry but had very low energy, felt sluggish and my workouts suffered. Near the end of month 2, I also started to feel cold all the time and that is when I stopped the n=1 experiment b/c I was worried about... (more)
Ok really simply, i have autoimmune issues that I found out about recently.. got myself tested for upgraded coffee beans, and i dont have any allergies to it (woot!), but butter does mess me up because of the casein and lactose.. pretty sure... (more)
Hi there, I have recently been drinking Bulletproof coffee on the majority of my mornings, for those that don't know what it is, it is basically organic coffee, blended with grass-fed butter and MCT oil. I usually fast from the night before... (more)
I started to be gluten free about three weeks ago, but I wasn't eating a lot of gluten then. I've also stopped all the primary food allergy foods, although I had a few mishaps by mistake, like with mayonnaise. About a week ago I started the... (more)
Looking for some answers regarding BP-IF that I haven't been able to find... Looking to incorporate this into my regimen 2-3 days/week. So, first off, can I still benefit from doing BP-IF 2-3x per week as opposed to every day? next, how... (more)
Ok so basically i was in the shower this morning (since it was cold water i had an epiphany), I thought whether or not using bacon grease instead of GF butter in my bulletproof coffee in the morning would work... thoughts? looking for... (more)
you haven't tried BP coffee? seriously?! Dude it's absolutely amazing. I hate coffee, the beans are the best beans i've ever tasted, I can drink it black without any bad mold taste, and the clarity you get and performance is unbeatable.
I have always been underweight and I'm currently trying to gain weight, both muscle and fat. I'm 120 LB 5'11" and slowly making progress with more small meals among many other things. I love BP coffee for the extended energy it gives me but... (more)
I just want y'all to outline the pros, cons, and nutritional differences between butter and heavy cream. Also - creative ways to incorporate these into your diet (e.g. "bulletproof coffee") Also - good suggestions on where to get... (more)
I took a bean from the whole bean coffee(from the grocery store) I use everyday and one bean from bullet and chewed each one independently and my usual coffee bean tasted a bit ashy but the bullet coffee did not. I also brewed bullet coffee and it... (more)
I have never tried Bulletproof coffee but it sure does sound amazing. I am wondering do people drink this with their breakfast or is the coffee their breakfast? I love my bacon and eggs, so is drinking Bulletproof coffee along with them... (more)
Hi guys I've started drinking butter coffee since Monday (4 days now). I'm not using bulletproof beans but moconna instant coffee granules, unsalted organic grass fed butter and coconut oil. I've started to break out with pimples and it's annoying... (more)
Hey all, I am a triathlete and wondering about wether bp coffee (e.g. coffee with butter + coconut oil) is sufficient as a pre-workout "snack" to prevent katabolism when doing Intermittent Fasting? I am not aiming for the long distance but my... (more)
Are there any Type 1 diabetics doing intermittent fasting? If so could you please explain how it's working for you. I have had some success with blood sugar control while fasting. Specifically with using bulletproof coffee. Any insight would be... (more)
I enjoy the effects of BP coffee (less hunger in throughout the morning, more clear mind). However I really, really hate the taste of it and it kind of gives me a tummyache until lunchtime - or rather, makes me feel slightly nauseated. Normally,... (more)
Hi, I have recently been trying out bulletproof coffee for breakfast, but I was wondering if to get the full benefits you had to have it by itself for breakfast and then eat a mid morning snack later on. What I'd ideally like to do is have my... (more)
You could always try adding more butter + MCT oil so you don't need a mid-morning snack. You can carry a thick BP coffee in a thermos and drink throughout the morning. Way more convenient than breakfast! :)
Ok. I must admit I am intrigued with this bulletproof coffee idea.I understand the science behind the grass fed cow butter and the coconut oil. But I have not full committed to it yet though. The concept behind drinking this coffee is that I... (more)
I'm new to paleo. I was reading about bullet proof coffee with some enthusiasm while coincidentally trying to figure out how to make hollandaise sauce for other reasons. I decided to combine the two ideas. After some experimentation, I ended up... (more)
What do u think of bullet proof coffee as a pre workout drink...i have been trying it for a couple of days, and feel energized. Whats your thought on this?
Hi guys, I'm following the Renegade Diet, which is IF with a 14-16 hour fast and 8-10 hour feeding window. I'd like to try BP coffee but given that the feeding window is longer than most of the others following an IF protocol I was wondering if... (more)
I was just wondering people's personal experience with Dave's products. Are there any that you have used? Were they good? How did they stack up to other supplements from other providers? Is anyone using Bulletproof coffee and noticing results... (more)
Hey guys, this is my first time on this site, but I was wondering if any of you had an opinion on Dave Asprey's Rapid Fat Loss Protocol. I've been Paleo for a while but I really need to kick start this weight loss. I like the idea of 6 days of... (more)
Hey there Hackers! I wanted to enquire about the process of autophagy, more specifically how protein inhibits it. I've been using intermittent fasting for about 4 months now and I enjoy it, both from a training perspective, as well as eating. I... (more)
Good luck ya'll. There's hardly ANY research studies on autophagy. anyone claiming to have any solid knowledge about when autophagy actually starts it's just blowin' smoke
I have always eaten a pretty substantial breakfast. I decided to try drinking bulletproof coffee in lieu of breakfast, but am finding that I'm still hungry several hours later. Is this something that takes getting used to or that you have to... (more)
Costco sells 3x8oz Kerry Gold for almost $7 and big tub of organic coconut oil for $15 and organic mold free Ruta Maya coffee beans dark roast 2lb bag cheap, nice.
Hey everyone, I wanted some personal anecdotes. There are many times I feel bloated and uncomfortable after eating. I used to relate it to overeating. However, lately I've been experimenting with grass-fed meats and higher quality dairy... (more)