Bulletproof Coffee

Bulletproof Coffee

Bulletproof Coffee Questions

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by 0 · about 6 hours ago

Looking for some answers regarding BP-IF that I haven't been able to find... Looking to incorporate this into my regimen 2-3 days/week. So, first off, can I still benefit from doing BP-IF 2-3x per week as opposed to every day? next, how... (more)

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raydawg 0 · November 05, 2013 at 8:21 PM

@Bethany4 I use Ruta Maya, mainly because it's organic, from Mexico (Dave said the ones from Central America are less moldy on a podcast), and they're a lot cheaper... also found it at Costco occasionally. I think it's the process that... (more)

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by 43 · about 6 hours ago

Ok so basically i was in the shower this morning (since it was cold water i had an epiphany), I thought whether or not using bacon grease instead of GF butter in my bulletproof coffee in the morning would work... thoughts? looking for... (more)

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Zach__1 0 · October 30, 2013 at 6:17 PM

you haven't tried BP coffee? seriously?! Dude it's absolutely amazing. I hate coffee, the beans are the best beans i've ever tasted, I can drink it black without any bad mold taste, and the clarity you get and performance is unbeatable.

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by 0 · about 6 hours ago

I have always been underweight and I'm currently trying to gain weight, both muscle and fat. I'm 120 LB 5'11" and slowly making progress with more small meals among many other things. I love BP coffee for the extended energy it gives me but... (more)

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ShellyMarie 0 · October 30, 2013 at 4:03 AM

Yeah no kidding! That's pretty thin. Just be careful. I happened to notice the mention of MCT, and I have been asking about it. I've been drinking my version of your bulletproof coffee for over a year. Who knew my concoctions were so beneficial.... (more)

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by 598 · about 6 hours ago

I just want y'all to outline the pros, cons, and nutritional differences between butter and heavy cream. Also - creative ways to incorporate these into your diet (e.g. "bulletproof coffee") Also - good suggestions on where to get... (more)

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Methodician 0 · October 03, 2013 at 1:22 AM

@Cdc12c: I can't seem to comment still (guess they're still working out bugs I thought were fixed) but.... I just bought this: http://www.amazon.com/Prince-Lionheart-Versa-Formula-Mixer/dp/B004K4Q9BG/ref=cm_cr_pr_pb_t It's cheap and... (more)

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by 100 · about 6 hours ago

I have never tried Bulletproof coffee but it sure does sound amazing. I am wondering do people drink this with their breakfast or is the coffee their breakfast? I love my bacon and eggs, so is drinking Bulletproof coffee along with them... (more)

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Mark_36 0 · July 31, 2013 at 10:40 PM

On days that I have Bulletproof coffee it replaces breakfast and lunch. If you find yourself getting hungry too early then use more butter. Read the articles about it on the bulletproof executive site for more information, but the purpose of it... (more)

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by 0 · about 6 hours ago

Hi guys I've started drinking butter coffee since Monday (4 days now). I'm not using bulletproof beans but moconna instant coffee granules, unsalted organic grass fed butter and coconut oil. I've started to break out with pimples and it's annoying... (more)

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WyldKard 0 · July 13, 2013 at 12:02 AM

If you suspect the coffee or the butter is causing you pimples, drop one for a week, see what happens, then switch the two for a week, and again see what happens. By the strictest definition, your drink isn't bulletproof since you're using... (more)

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by 0 · about 6 hours ago

Hey all, I am a triathlete and wondering about wether bp coffee (e.g. coffee with butter + coconut oil) is sufficient as a pre-workout "snack" to prevent katabolism when doing Intermittent Fasting? I am not aiming for the long distance but my... (more)

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greymouser 0 · June 08, 2013 at 3:41 PM

No, my opinion is that it's definitely not enough to prevent muscle catabolism. Fasted exercise is a fantastic tool for people that are trying to lose weight, as well as being handy for general fitness - where you'd wake up, work out, and then... (more)

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by 628 · about 6 hours ago

Are there any Type 1 diabetics doing intermittent fasting? If so could you please explain how it's working for you. I have had some success with blood sugar control while fasting. Specifically with using bulletproof coffee. Any insight would be... (more)

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Zdrinca 0 · November 11, 2013 at 2:20 PM

Been doing it for over one year now, great results.

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by 90 · about 6 hours ago

I enjoy the effects of BP coffee (less hunger in throughout the morning, more clear mind). However I really, really hate the taste of it and it kind of gives me a tummyache until lunchtime - or rather, makes me feel slightly nauseated. Normally,... (more)

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Linds 0 · May 11, 2013 at 1:44 PM

There may be some ways to make it taste a little more appetizing--like trying out different flavourings like cinnamon and vanilla--but I don't think it would make that much of a difference as to make you actually like the taste if you really don't... (more)

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by 5 · about 6 hours ago

Hi, I have recently been trying out bulletproof coffee for breakfast, but I was wondering if to get the full benefits you had to have it by itself for breakfast and then eat a mid morning snack later on. What I'd ideally like to do is have my... (more)

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haley12 0 · May 07, 2013 at 1:43 AM

You could always try adding more butter + MCT oil so you don't need a mid-morning snack. You can carry a thick BP coffee in a thermos and drink throughout the morning. Way more convenient than breakfast! :)

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by 35 · about 6 hours ago

Ok. I must admit I am intrigued with this bulletproof coffee idea.I understand the science behind the grass fed cow butter and the coconut oil. But I have not full committed to it yet though. The concept behind drinking this coffee is that I... (more)

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Wuism 0 · March 21, 2013 at 9:55 PM

I've been doing Intermittent Fasting with Bulletproof Coffee on the weekends. Here are my answers: 1) Skipping breakfast has nothing to do with Bulletproof Coffee unless you are doing Intermittent Fasting as prescribed by Dave Asprey. Go ahead... (more)

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by 41 · about 6 hours ago

okay so I did some poor planning here but I have a huge exam (NMLS, to become a licensed mortgage originator) tomorrow at NOON. I have been Intermittent Fasting for the past year (I have maybe eat before noon 4-5 times in the past year). I... (more)

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maryDeeeeeee 0 · March 16, 2013 at 12:25 AM

why are you so scared to eat breakfast? Your entire existence b4 starting I.F. prolly consisted of eating breaky shortly after waking. Dont sweat it :) eat some breaky, do you test and worry about IF'ing another day. Youre not gonna undo an entire... (more)

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by 5 · about 6 hours ago

What do u think of bullet proof coffee as a pre workout drink...i have been trying it for a couple of days, and feel energized. Whats your thought on this?

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Paul_Mirek 0 · March 05, 2013 at 2:43 PM

I have also tried Bulletproof Coffee. And the days I drink it, the sun seems to shine sunnier. But... I believe Bulletproof Coffee is more of a treat and should not become an everyday habit. That's my personal opinion though. And really, how you... (more)

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by 0 · about 6 hours ago

Hi guys, I'm following the Renegade Diet, which is IF with a 14-16 hour fast and 8-10 hour feeding window. I'd like to try BP coffee but given that the feeding window is longer than most of the others following an IF protocol I was wondering if... (more)

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Dan 0 · January 13, 2013 at 8:40 PM

The bulletproof guy, Dave Asprey, maintains that the coffee does NOT break the fast because it contains no protein or carbohydrate; the pure saturated fat in butter is directly processed as fuel. Asprey: "The cool thing is that an all fat... (more)

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by 23 · about 6 hours ago

Hey guys, this is my first time on this site, but I was wondering if any of you had an opinion on Dave Asprey's Rapid Fat Loss Protocol. I've been Paleo for a while but I really need to kick start this weight loss. I like the idea of 6 days of... (more)

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Justin_12 0 · December 12, 2012 at 5:36 AM

Dave Asprey's rapid fat loss protocol is: Eat the bulletproof diet for 2 weeks. I'm sure other posts here explain that, it is not much different from paleo. After those 2 weeks, drink the coffee+butter combination for each meal for 5 days. ... (more)

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by 365 · about 6 hours ago

Hey there Hackers! I wanted to enquire about the process of autophagy, more specifically how protein inhibits it. I've been using intermittent fasting for about 4 months now and I enjoy it, both from a training perspective, as well as eating. I... (more)

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DavidHill76 0 · February 26, 2013 at 8:35 PM

Good luck ya'll. There's hardly ANY research studies on autophagy. anyone claiming to have any solid knowledge about when autophagy actually starts it's just blowin' smoke

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by 45 · about 6 hours ago

I have always eaten a pretty substantial breakfast. I decided to try drinking bulletproof coffee in lieu of breakfast, but am finding that I'm still hungry several hours later. Is this something that takes getting used to or that you have to... (more)

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abuerger 0 · November 28, 2012 at 4:09 AM

Costco sells 3x8oz Kerry Gold for almost $7 and big tub of organic coconut oil for $15 and organic mold free Ruta Maya coffee beans dark roast 2lb bag cheap, nice.

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by 50 · about 6 hours ago

Hey everyone, I wanted some personal anecdotes. There are many times I feel bloated and uncomfortable after eating. I used to relate it to overeating. However, lately I've been experimenting with grass-fed meats and higher quality dairy... (more)

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MathGirl72 0 · November 13, 2012 at 9:26 PM

Sometimes coffee can be contaminated with gluten (something about the bags they are stored and transported in). The feeling you describe is exactly how I feel when I've been glutened. I'm not sensitive to dairy at all, but you could certainly... (more)

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by 974 · about 6 hours ago

Does anyone drink BPC through out the day--instead of a one time fat bomb? I would rather have multiple cups of decaf (water processed of course) with less butter/mct per cup then 20 oz with 2 -4 tbsp fat. Just wondering if drinking it spread... (more)

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by 83 · about 6 hours ago

Just discovered this recipe/concept today (new to Paleo). Two questions: 1) I drink Starbucks coffee. Is this really low quality coffee or is everyone just hating on a large, omnipresent corporation? 2) Can anyone suggest a higher quality brand... (more)

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mosbey 0 · October 18, 2012 at 10:25 PM

Full disclosure: I work for Starbucks, which means that I get coffee for free, so I'm biased here. But I can honestly say that the darker roast Indonesian coffees are a great carrier for both coconut oil and cream as well as butter. That or an... (more)

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by 40 · about 6 hours ago

I started drinking bullet proof coffee yesterday. I really like it. I wasnt hungery all day & had a ton of enery even after running 4 mile pushing a jogging stroller. Today I had some and the total opposite happen. Was hungery, no energy.... (more)

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paleomotherrunner 0 · October 11, 2012 at 1:36 AM

@Alvaro..you are ass!! You try Typing out a post with a 2 year old in your lap & a stupid droid that like toto add words. Im happy that is all i misspelled

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by 321 · about 6 hours ago

I'm re-starting Whole30 today, after eating much cleaner than usual the last 2 weeks: I was pretty much in the Robb Wolf protocol without blacking out my windows, but still had hung on to my Bulletproof coffee with butter, some 100% chocolate, and... (more)

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Erin_21 0 · October 09, 2012 at 2:06 AM

If you're interested, we have a forum where we encourage folks to find an online buddy to do their Whole30 with. You can find it here: http://forum.whole9life.com/forum/4-join-the-whole30/ -Erin, Director of Operations @ Whole9 (more)

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by 45 · about 6 hours ago

Here's some background information about myself before I ask the question. I am an 18 yr old girl who has been paleo for well over a year. I'm one who tends to stay away from the carbs unless I crossfit a lot. I lost 20 pounds initially and now... (more)

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Nancy_11 0 · October 03, 2012 at 3:43 PM

Yeah, perhaps unrelated Maybe the diarrhea is stress-related (1st semester at college) or different water or something else entirely. Yeah, too bad no previous liver enzyme test results; maybe much higher than 90. Congrats on losing the 20 lb! A... (more)

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by 100 · about 6 hours ago

B: coffee with heavy cream / grass-fed butter + MCT L: 1 avocado D: a LOT of quality protein & green leafy veggies (but within reason) So my question is, is there anything wrong with having that avocado at noon? I figured since it was mostly... (more)

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foreveryoung 0 · October 02, 2012 at 10:51 PM

IF you are indeed a fat burner, you should not need to eat pure fat for energy, b/c your body will be efficient at tapping into its own for fuel. Needless to say, I personally would not eat the avocado. And what you are doing does not resemble... (more)

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by 284 · about 6 hours ago

Does anyone else experience throat irritation, almost like slight sore throat feeling, after or while drinking bulletproof coffee? Why am I getting that feeling? I use 6 tbsp of coffee to a carafe of water in our press, 1tbsp of MCT, and about... (more)

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Kaylee2014 0 · September 21, 2012 at 6:44 PM

it is possible you have a dairy allergy, to the butter. I used to get that same exact problem when i would drink the bulletproof coffee.

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