Bulletproofexec

Bulletproofexec

Bulletproofexec Questions

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by -1 · about 21 hours ago

i know dave asprey is not paleo & that supplements are a big thing over at bulletproof exec,but would be interested on some feedback on their/his recs for folate and b12,the recs are "Dose: >5mg of methylcobalamin or hydroxycobalamin and... (more)

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Methodician 0 · June 30, 2014 at 4:32 AM

personally based on nutrient tracking I find that I get plenty (if not excessive) b12 from dietary sources on a paleo diet (sources like fish and beef). Getting enough folate is a little more variable.Given the various issues with synthetic folate... (more)

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