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Calcium Questions

Calcium

Paleo Questions

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by 56596 · about 14 hours ago

In case you haven't heard, Bulletproof Coffee is the latest trend in the Paleosphere http://www.bulletproofexec.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/ To summarize, it's beans that are supposed to be low in mycotoxins +... (more)

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Mike_White 0 · February 23, 2012 at 11:09 AM

The coffee community is skeptical because he makes a bunch of unsubstantiated claims about quality and provides none of the transparency required to back it up. Coffee is a crop that grows on the side of mountains and is harvested under incredibly... (more)

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by 1537 · about 15 hours ago

I'm new to Paleo, and still feeling my way around. I've seen some powerful testimonies - in words and photos - at a few blogs, but it would be super cool to have a huge list of Before and Afters here that folks could refer to when they are... (more)

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gilliebean 0 · December 17, 2010 at 6:40 PM

I've hesitated to put some photos up because while my weight-loss (etc) may be dramatic personally, it's doesn't seem to be dramatic objectively. Regardless, here they are... BEFORE - 185 lbs in July 2007 AFTER 1 - 145 lbs in March 2010 I... (more)

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by 1127 · about 14 hours ago

How long can you leave hard boiled eggs out unrefrigerated until they spoil? I boiled mine 2 days ago, let them cool when they were done. The two I ate were perfectly boiled, not a spot of green, (my recipe, eggs submerged in cold salted water,... (more)

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iuoh 0 · October 05, 2012 at 8:53 PM

I always leave my boiled eggs in the kitchen, for days, sometimes more than a week; I don't see any pb with that :o

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by 84 · about 14 hours ago

I have started swallowing my own ejaculate. I started after reading some studies. I will say the benefits have been overwhelming. My skin looks much like when I was on HGH injections. It has an awesome glow and I look radiant. Also I find that my... (more)

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texas210 0 · December 23, 2012 at 4:32 PM

While it is true that semen contains the following: Proteins and amino acids: glutathione, deoxyribonucleic acid (DNA), and creatine; Minerals: Phosphorus, zinc, magnesium, calcium, and potassium; Vitamins: Ascorbic acid (vitamin C), vitamin B12,... (more)

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by 1173 · about 14 hours ago

ok so this is a gross question i have never been able to voluntarily burp and i very rarely do on accident (and it is always tiny). after i eat or drink, i usually have to gag myself a while later to let gas escape from my stomach. i am always... (more)

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sz 0 · September 19, 2012 at 1:45 PM

If you eat cooked veg, this is a likely outcome. It took me a long time to discover that all veg or fruit which, when cooked, have a sweet taste, cause me to bloat gassily. When I dropped them from my diet altogether for a while, then slowly... (more)

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by 434 · about 14 hours ago

i was thinking of using wool blankets as my mattress on the floor (carpet), is this good or bad for me?

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Stephen_4 0 · January 19, 2013 at 10:08 PM

This is one of those middle of the road things. Unless you have back problems or shoulder neck problems already, you probably won't get much of an improvement, though it might help with your posture. Try it a few nights and say what you think of... (more)

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by 48 · about 15 hours ago

I've been fairly strict paleo for a little over a year (though I eat commercial - i.e. non-grass-fed meats) with little to no dairy (butter, occasional cheese and 90% dark chocolate). 2 mornings ago, I woke up with a sharp pain at the junction of... (more)

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Nick_3 0 · January 02, 2011 at 6:23 AM

As you probably know, TMJ disorder can be caused by a huge array of things. When I had it a few months ago, it was due to stress. I just had to deal with my problems head on, and make a concerted effort to relax. Several days later, I noticed that... (more)

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by 1418 · about 14 hours ago

I have never tried this product before, but was just curious about something. I was just thinking if Liquid Aminos is just a marketing and more user-friendly way of saying soy sauce? I mean, I would think it's the health conscious... (more)

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Alex 0 · April 25, 2012 at 3:28 PM

Bragg's Liquid Aminos is made by treating soybeans with hydrochloric acid to create free amino acids and then neutralizing the remaining acid with sodium bicarbonate, which creates sodium chloride, giving it its salty taste. Personally, I just... (more)

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by 10919 · about 15 hours ago

Ever since I was a little kid I've been a human radiator. I used to get out of school easily because it was simple to get my normally 98.9 - 99.1 body temp up enough for the school nurse to call my parents (until my mother caught on, hahaha.) Now... (more)

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CaveRat 0 · June 19, 2011 at 3:12 PM

It wouldn't hurt to check out your thyroid, just to be sure you're not hyperthyroid. If you do so, def include the full panel - TSH, T3, T4, TPO at a minimum. Doctors rarely look at anything besides TSH, which misses a lot of conditions. If your... (more)

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by 7324 · about 15 hours ago

---------THIRD PARTY EDIT------------ The below hack is old stuff. It's interesting background from the spring of 2011, but you might want to read these more current posts: What???s the deal with PaleoHacks, Dr. Kruse and the FBI? Richard's blog... (more)

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Nutritionator 0 · November 01, 2011 at 11:04 PM

Blanket statements and poor biochemistry aside, I cannot stand his poor grammar and lack of punctuation on this site. Most of the time his answers look like they were written by a 3rd grader. I'm expecting to be down voted by his all too faithful... (more)

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by 10 · about 14 hours ago

I'm 5'0 and 95 lbs. I'm happy with my body. I used to be 110 lbs but I've lost 15 lbs over the past few months without even trying just by cutting out the junk food. My body looks very good now but oh my god, my face:( I used to have a baby face... (more)

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jake_7 0 · August 26, 2012 at 2:15 AM

i have no scientific reasoning to this answer but i don't see any logical way to make this happen. it's like the antithesis of trying to spot reduce and we all know that doesn't work. don't be afraid to put a little bit of weight back on girls... (more)

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by 1081 · about 15 hours ago

Hello all, The other day while shopping I saw beets had dropped to rock bottom prices, so I picked up a bunch of 'em, took them home, wrapped them in foil and threw them in the oven for an hour. I then proceeded to eat 3 or 4 of them myself (my... (more)

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Thumper 0 · June 03, 2011 at 3:56 PM

I would suggest not eating the beets for lunch if you want to find out if they are the culprits - and if you have another BM that is suspicious I would go see your doc!

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by 4181 · about 14 hours ago

As my first year of university winds to a close it's gotten me to thinking about my future career. It's also gotten me to wondering what everyone on paleo hacks does It would be great to hear that everyone works outside or lives self-sustained... (more)

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Dixie 0 · May 28, 2012 at 12:53 AM

Ironically, I am the local bread delivery woman!!

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by 55 · about 14 hours ago

Is there a way to clean hardened plaque from teeth other than going to then dentist? I'm beyond the point where baking soda works.

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coprophagous 0 · December 26, 2011 at 9:13 PM

Go to walmart, by a dental hygiene kit. use the tools in the kit to remove your plaque. I have done this for years. i also polish my shoes rather than buy new ones. I cut my own hair. I sharpen my electric shaver blades. i brew my own wine. i fix... (more)

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by 1876 · about 14 hours ago

If I strictly stay below 50 g of carbs a day, how long will it take me to be in ketosis?

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Eugenia 0 · June 10, 2012 at 9:34 PM

It only takes 1-3 days to get into ketosis. But getting in ketosis is easy, becoming keto-adapted is the tricky part. It usually takes a month to get to the first stage of becoming keto-adapted, and it takes up to 2 years to fully train your body... (more)

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by 1655 · about 15 hours ago

Intellectual honesty demands that we understand and respond to the smartest & best arguments our critics make. What are the best anti-paleo arguments? And what are our responses to them? Note: I'm interested in logical, factual arguments --... (more)

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Tim_Rangitsch 0 · September 22, 2010 at 10:05 PM

I don't know that he offers "a smart anti-paleo" argument, per se, but Dr Ornish's program is highly divergent from Paleo when it comes to red meat, fat, animal sourced foods. He also includes grains, legumes and other non-Paleo foods in his... (more)

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by 1311 · about 14 hours ago

A bartholin gland cyst - not infected but uncomfortable and quite large. Have tried sitz baths 3-4 times daily with/without epsom salts/sea salts. Anyone had this problem or have any suggestions? I am Paleo and am otherwise 100% healthy. Not a... (more)

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MayaBee 0 · January 25, 2013 at 12:52 AM

Now that I have gone through the experience and I would like to answer my own question - or at least detail my own experience - in the hope that it may help others in the future. While I was still waiting for the specialist appointment the cyst... (more)

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by 1510 · about 15 hours ago

I'm getting the distinct impression that the weight loss results on a paleo diet are much more consistent for men than they are for women. For the other paleo ladies out there, what has been your experience? If merely restricting your diet to... (more)

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Jenny_9 0 · January 31, 2012 at 10:56 PM

Weight is such a pain to track, which is why I've stopped :) I think I'm around 150 lbs, around 5"4, but I feel 100% better than when I was in my "normal" BMI at 125 lbs. At 125 lbs, I stopped getting my period and starting losing my hair (it was... (more)

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by 898 · about 15 hours ago

I've become aware of the fact that my teeth are starting to be more translucent (especially the front, but also the tops of the others). I did some research on this and it seems that I have some dental erosion going on. Since the summer I'd been... (more)

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Daniel_Smith 0 · January 19, 2011 at 9:27 PM

Enamel never regrows. Dentine, the layer beneath it, apparently can. You should read what Stephan Guyenet has written about this: http://wholehealthsource.blogspot.com/2009/03/reversing-tooth-decay.html A while ago I thought my teeth were... (more)

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by 2379 · about 14 hours ago

Hi hackers, I'm following the autoimmune protocol and need a substitute for binding meatballs. Already tried it without eggs and my delicious meat chunks fell apart. Is there anything I can use to make them more stable (without eggs, nuts,... (more)

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Tom_R_ 0 · January 31, 2012 at 5:05 PM

I have not personally tried it, but I would think a bit of broth and ground up pork rinds could work. Using fattier meat or adding bacon fat and finely chopped vegetables would probably also help.