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Calory Restriction Questions

Calory Restriction

Paleo Questions

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by 0 · February 05, 2014 at 11:35 AM

???one that you can simply enter foods and weights of foods into, and it gives you accurate numbers for those foods? Or perhaps just a comprehensive list?

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RonBurgundy 0 · February 05, 2014 at 11:11 AM

ignore me, i looked the other day and nothing came up, must have typed the wrong search term by mistake. i looked again after posting this and loads came up. In short: i'm an idiot! xD

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by 583 · November 10, 2013 at 6:11 PM

I just read this: http://phys.org/news151928423.html I'm not trying to restrict calories. Quite the opposite lately - I've made a serious effort to gain a few pounds. I estimate an average of around 1850 calories, maybe almost 2000 when I'm... (more)

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BobK 0 · November 10, 2013 at 6:09 PM

@Methodician I think you might be right about "accidental" calorie restriction. I'm seldom hungry eating paleo and if I stay away from nuts, I don't gain weight. I pretty much have to remind myself to eat. However, I cannot imagine... (more)

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by 4181 · September 16, 2014 at 7:53 PM

I've been looking into a calory restricted diet but can't seem to find much information on it Does anyone here typically eat 1800 calories a day? Do you eat less? What sorts of food do you eat? How does a typical day look? Is a multivitamin a... (more)

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Mscott 0 · August 30, 2012 at 9:21 PM

Stephan Guyenet just wrote a bit on CR the other day: http://wholehealthsource.blogspot.com/2012/08/does-calorie-restriction-extend.html I'm not a CRONer myself. I'm not a fan and have been critical of it for a while for it's possible risks,... (more)