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Carbs Too High Questions

Carbs Too High

Paleo Questions

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by 915 · November 20, 2013 at 4:08 PM

I recently listened to a podcast on Robb wolfs paleo solution with Dr Perlmutter as the guest speaker. heres the link. http://robbwolf.com/2013/09/17/episode-200-guest-dr-perlmutter/ The guy seems to know his stuff & Robb... (more)

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ertyu1234 0 · November 20, 2013 at 4:08 PM

I've found that most of the time, if advice comes with a "zero tolerance...or else" guidance, it's usually hyperbolic. I've listened to several interviews with Dr. Perlmutter, and while he is an intelligent person, I can't get behind his... (more)

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by 0 · September 11, 2013 at 4:47 AM

I'm so lost!! I don't know what to do. My skin is always so clear when I do minimal carbs and sugar, also my sweating is to a minimum. However, when I am low carb I have an insane amount of hair loss - I would even take multivitamins (iodine,... (more)

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Milfy 0 · September 11, 2013 at 4:47 AM

Keep away from fruits and add some starches! Sweet potato etc.

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by 1471 · September 16, 2014 at 7:40 PM

ok, so I have started logging my foods again because I am stalled. I am going with more customized foods too since some of them seem pretty off (heavy cream was totally incorrect). lets say that my % are sitting at 63% fat 19% protien and 17%... (more)

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peter_5 0 · March 06, 2012 at 3:28 AM

Really? You want to eat more calories from fat so that your carb ratio is better? Do you know how wrong that sounds? Seriously! You have still eaten the same amount of carbs! Exactly the same amount. Only difference will be that you have... (more)