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by 5 · September 15, 2013 at 09:05 PM

I specifically am around the fountain valley Huntington beach Westminster garden grove area and would LOVE to find some that is either reasonably priced or cheap. College doesn't allow much wiggle room for my wallet.

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jkaloved 0 · September 15, 2013 at 07:59 AM

Hi! I'm looking for the same thing, located near Irvine. Have you seen this ad? Can't decide if its sketch or not, but looks affordable. Would you be interested in splitting a 1/2 cow? http://orangecounty.craigslist.org/grd/4045640027.html (more)

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by 228 · September 04, 2013 at 12:43 AM

I get virgin coconut oil at Costco at 5 bucks a pound. What do you guys use that's cheap

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by 130 · May 11, 2013 at 04:01 AM

After discovering I am not eating enough for my muscle growth goals, I am trying to increase my calorie intake on workout days. I currently eat loads of meat, some white and sweet potatoes, whole milk, lots of veg, some fruit and lots of... (more)

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Kaiti 0 · May 11, 2013 at 04:01 AM

Canned tuna, yogurt, bananas. Or you could just cook with more oil, eat more avocados, nuts etc.

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by 5 · February 26, 2013 at 10:00 PM

Just switched to paleo, the cheese is EXPENSIVE! Any suggestions?

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Rob_20 0 · February 26, 2013 at 10:00 PM

There's an official cheese? I still eat Havarti.

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by 230 · March 23, 2013 at 07:12 PM

Hi guys! I am super new here and I have IBS and an extremely sensitive gut. Also, my english sucks (sorry!) ;) I started eating paleo a few weeks ago, but the last sugar accident happened 11 days ago, so this is how far I am at the moment. my... (more)

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flowers 0 · March 23, 2013 at 07:12 PM

I have noticed that liver is rather inexpensive as well as nutritious. However, this is in the United States. I'm not sure about prices in Germany...

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by 227 · December 02, 2012 at 12:30 AM

Which online shops give the best deals on bulk frozen fish? I think I'm looking for a fish wholesaler. Maybe if a bunch of people living around a certain location could group their order as groupon does, we could convince a company to give us... (more)

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benston10 0 · December 01, 2012 at 05:33 PM

Great question, interested to know this as well. also for meats?

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by -8 · October 30, 2012 at 11:46 AM

As the title says, need to close and delete this...

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by 396 · October 20, 2012 at 12:52 AM

So, my previous question of a similar name was more for life's sake. Well, I no longer can only afford $35/week. Now it is a question, a strict one, to inspire creativity. keep it personal and forget about tax. What's your list with your... (more)

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Asclepius 0 · October 16, 2012 at 03:04 PM

Bones are free! Ask your butcher for them. This means you've still got 40 bucks to spend.

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by 1012 · August 23, 2012 at 09:19 PM

I'm on a budget and want some suggestions on the above cheap carbs w low glycemic index. It can include suggestions of beans and recipes or preparation suggestions.

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Matt_18 0 · August 23, 2012 at 09:19 PM

My first suggestion would be to reduce carbohydrates in general if suffering from hypoglycemic swings. You don't have to purchase the grass-fed stuff if you truly can't afford it; standard meat is better than riding the Gluco-Whirl all day.

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by -8 · June 01, 2012 at 11:36 AM

Your home anesthetized out about all about the abode about round, befitting humans 12 in . assertive at the aforementioned time because assertive as accepting a cease aftereffect with the able instead extented dimensions. Due to breach karen... (more)

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Mash 0 · June 01, 2012 at 11:36 AM

Try increasing your consumption of coconut oil and cacao nibs.

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by 396 · May 12, 2012 at 04:44 PM

Yo! I'm a college student, older, recently returned to America. Started Paleo about 2 weeks ago. When I say Paleo, I mean I got rid of about 80% of processed food. Within a week I had it down to about 90% plus the occasional mistake. I'm... (more)

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jo60 0 · May 13, 2012 at 01:40 AM

I am going to suggest rather than trying to establish a constant diet, that you begin to add your most desired staples such as coconut oil/milk, olive oil etc. and shop for the other "fresh" foods such as veg and meat by price/lb and by... (more)

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by 543 · July 02, 2012 at 12:11 PM

What do you think of the idea of drinking olive oil, say 400 calories' worth, at night if I'm still hungry? It's the cheapest calories I can get that seems reasonably healthy.

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VB 0 · April 26, 2012 at 05:24 AM

If I were you, I would have no more than one tablespoon or two. And you can add some shredded carrot. And sesame seeds. And it's a salad! Or you can add some baked/roasted sweet potatoes and parsnips. And beets. Just don't drink too much or it.... (more)

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by 543 · April 25, 2012 at 11:10 PM

I live in Japan, where the food's a little different, and I've devised a typical day's paleo menu I think I can afford. Will it make me healthy? What is lacking? What is redundant? 6 jumbo eggs 2.5 cups of coconut milk 4 ounces of Spam 50 grams... (more)

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VB 0 · April 25, 2012 at 08:19 PM

Spam? You live in a country where they have the best food in the world and you are eating Spam. I am speechless. What about other vegetables? They have wonderful greens and fabulous berries!!! Bok choy? Chinese cabbage?

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by 788 · August 29, 2012 at 10:23 PM

I realize that I am almost asking the world but I wanted to put the question out there. Do you know of any cheap and healthy food you can order out? Healthy = Paleo/Primal approved (Conventional meat and veggies is fine) that would NOT count as a... (more)

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crossfitter 0 · August 29, 2012 at 10:23 PM

I use a paleo meal delivery device (www.theprimalplan.com) At first I thought it was pricey but once I calculated how much I spend on food, realized it was saving me money.

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by 1365 · April 13, 2012 at 04:25 PM

Anyone know a good comprehensive list of safe starches? If not I thought we could make one. We could sort it by level of "Safeness" I.E. some consider white rice safe, others not so much. And we could sort for price. Maybe 3 Categories - "Almost... (more)

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John_Sorrentino 0 · April 12, 2012 at 11:48 PM

Safe starches is a misnomer. The only safe starch are the ones you leave on your plate. The "majority" do not consider white rice safe. One of the goals of paleo is to minimize your body's use of insulin. White rice will spike it and the... (more)

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by 2291 · October 22, 2012 at 01:19 PM

So I've done my fair share of scoping out all of my local supermarkets in order to find the best quality food at the cheapest price. I buy local and from the farmer when I can (ie. buying my grassfed beef from a local farmer) but it makes sense to... (more)

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abuerger 0 · October 22, 2012 at 01:19 PM

Costco is selling Kerrygold, uncured nitrate free sliced ham turkey chicken, frozen berries mixed bags, organic apples coffee carrots ... Natural Grocer is also awesome place to get food and discount supplements incl Bluebonnet whey protein.

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by 15 · June 04, 2013 at 06:57 PM

I'm having a very hard time with Paleo and living on an extremely tight student budget. I love sweet potato, and often use it as a post workout recovery or meal filler. I've stumbled upon Sweet Potato vermicelli (noodles), in which the only... (more)

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sommer_1 0 · June 04, 2013 at 06:57 PM

where can i find these sweet potato noodles?

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by 215 · July 24, 2012 at 03:48 AM

Looking for a place/places to get coconut milk on the cheap - I live in NC so keep that in mind, online is also an option. Thanks!

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Delta_VietNam 0 · July 24, 2012 at 03:48 AM

Delta VietNam J.S.C We offer 100% pure coconut milk quality standards on export goods. Customers demand products, please contact website: nuoccotdua.com for more details. We need to find long-term partner, please contact us immediately if you are... (more)

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by 1662 · September 27, 2012 at 10:48 AM

Let's say you had one backpack for storing food. No microwave. No stove. No fire. Trip to the grocery store...what do you get? Remember, there's only a backpack for storing food. It has to be dirt cheap, but you want to stay healthy. Is it... (more)

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dzone 0 · November 05, 2011 at 05:11 PM

Nuts from the store. Its amazingly easy to open bag of nuts in the megashops and eat it there (ah... student times) :) Banana. Yogurt/Milk. Eggs are great, but since homeless, only raw ones are option and on the spot since they are not easy to... (more)

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by 1662 · January 10, 2014 at 10:04 PM

I'm thinking of getting the Breville Juicer ($100) on Amazon. It is the #1 juicer on Amazon. If I got it, is there a cheap way of juicing? Also, does anyone have any book recommendations on juicing?

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PilatesGatekeeper 0 · January 10, 2014 at 10:04 PM

Even though i personally advocate eating real food, there are times when juices/smoothies are easier to consume/digest (like when my wisdom tooth was giving me hell) and I would just juice whatever is cheap at the 99 cent store.

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by 451 · June 26, 2011 at 11:25 AM

If you are stuck in an area like I am where organic produce just isn't even sold, so you're stuck paying grocery store prices for inferior (pesticide laden) produce, this might be of interest: I just finally tried Angel Food Ministries. Their... (more)

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by 10878 · June 08, 2011 at 09:35 PM

I'm feeling very bored and frustrated. I had to cut out eggs and dairy due to allergy. Now all I can eat is meat and veggies. Nuts give me stomach cramps. Is there some kind of inexpensive protein source that I'm forgetting? I'm losing weight... (more)

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Jessica_G 0 · June 07, 2011 at 04:00 PM

How about bone broth, perhaps not for a huge protein hit, but certainly for nutritious hydration? Like if you were to roast a chicken, hang on to the carcass and boil it for a nice stock. Also, liver or other organ meats? Are you near a Trader... (more)

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by 35 · February 12, 2011 at 03:50 PM

I started Paleo last week as a means of combating Ibs and the health benefits that everyone seems to have been raving about. The only problem is I am a college student which means 1. I have a limited budget (60 dollars or so a week) to spend on... (more)

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Morrigan 0 · February 11, 2011 at 08:46 AM

Is there a Sam's club or COSTCO near you? How about Walmart? You can Paleo very well on fattier, often cheaper cuts of meat. Heavy cream and a quality oil should not be too costly. Eggs should be cheap? Offal should be cheap too. Get together... (more)

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by 836 · December 05, 2012 at 04:04 PM

Sounds like a contradiction I know. But if you were to design a diet for someone, say they were going through financial hardship or something, what would it include and what ways would you make it healthier? In my opinion, if we were going to try... (more)

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WordVixen 0 · January 03, 2011 at 08:50 PM

I would avoid the brown rice, even if soaked/fermented/sprouted. From what I understand, the phytates in both brown rice and oats are largely unaffected by soaking/sprouting. You may want to look into buckwheat, which is not a grain at all, and... (more)

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by 494 · August 13, 2013 at 04:31 PM

After reading numerous comments saying commercial lamb is usually grass fed, with some grain, I went to the store to get some. Since I am only spending 35 bucks on meat per week (not counting other expenses, produce, fish, etc.), I am looking for... (more)

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raydawg 0 · August 13, 2013 at 11:20 AM

The only thing to be weary of when dealing with any ground meat is how clean the processor is. If there's any bacteria at any point in the chain, it will spread to every bit of meat. So in order to prevent this, CAFO processors tend to use... (more)