Chia

Chia

Chia Questions

5c9fda2bd0018516806bba200a93f6fa
1
Votes
1
Answers
4
Views
7.4K
by 608 · about 15 hours ago

I went to my local supermarket today and bought a little bag of chia seeds. From what i read they are better than flax. Can i incorporate them into my everyday diet? Or should i just eat 'em everynow and then?

3491e51730101b18724dc57c86601173
Janknitz 0 · December 12, 2012 at 4:34 AM

Here's what Sisson says: https://twitter.com/altonbrown/status/277631493063458816 I have them occasionally.

Da681d976130df15aac3984013aaad6d
0
Votes
0
Answers
9
Views
12.2K
by 720 · about 16 hours ago

So I've posted before about my gut issues, (essentially loose stool every single day) and got various responses. Been paleo for over a year and no improvement in my gut at all, in fact it's worse, so I've tried the obvious remedies..probiotics,... (more)

4ef079c57d2140bba4dbf4e30240a645
Crowlover_ 0 · June 22, 2012 at 2:34 AM

Lauren perhaps you want to rule out any parasites or bacteria in your gut. Would be worth it given the long standing loose stools. Bugs can linger a long time in the GI tract. Would look at what is there that shouldn't be and what is missing... (more)

Df6e777b634babefecbc3516af7f96df
2
Votes
2
Answers
9
Views
12.5K
by 10 · about 16 hours ago

i love drinking chia seeds throughout my day and want to know if i have to stop

B6e742bab3bf787b01f1c6cab8825412
Chris_Olglory 0 · June 05, 2012 at 12:41 AM

I was eating them for the Omega 3 before I realized they were ALA which has a very low conversion rate to DHA and EPA. Essentially making my consumption of them moot, so I stopped eating them personally. Mark Sisson says they are ok as a... (more)

61ff86be603d2508d10eedb1997b3532
0
Votes
0
Answers
0
Views
134
by 400 · October 26, 2014 at 3:08 AM

I recently tried a recipe for Chia Fresca, but don't think the instructions were very good. Does anybody know how to make pre-workout drinks with Chia Seeds? Or does anybody add Chia Seeds to other whole food recipes?

Get Free Paleo Recipes