Feed a cold, starve an inflammatory disease, anyone? A cold (sinus congestion, pressure, minor aches) I've had for more than a week is nice in comparison to what it seemed to replace. It's a more familiar ailment to me than the recent development... (more)
I'll be visiting my factory in Wisconsin earlier that week to work on the Primal Professional, then dropping by Chicago to visit some old buddies. They'll be working during the day, so if you're free on Wednesday 10/26, hit me up! I'd love to make... (more)
Possible Duplicate: Paleo-friendly restaurants in Chicago? Any Paleos in the Chicago area want to let a Nashville Primal boy know some good eats around your great city? Never been to Chicago, heading there this weekend, and just want to... (more)
Is anyone here from Poland? I am Polish but living in the Chicagoland area like about 2 million other Polish people. Anyway, my parents have known about Jan Kwasniewski and his diet for years and years (even Polish president Lech Walesa used... (more)
I'm planning a trip with the girlfriend to Chicago in a week or so, and I'd love to find some paleo-friendly places to eat there. I know Bistro 110 has a gluten-free menu, and are very allergy-conscious, so they should be great. Beyond that, I'm... (more)
Hi, I know it's too cold out right now, but I've been craving some bleachers to do a stadium workout when it gets nicer. Preferably free. I would also prefer concrete steps, but aluminum seating will do. Let me know if you have any ideas!
I like my current physician, but he leans toward conventional wisdom too much. It's a bit hard to have a long conversation with him about the paleo diet because he's so busy all of the time. It's time for me to find another doctor. I'm... (more)
Hear there's a big difference between Crossfit boxes/gyms based on quality of trainer and community. I wanted to get your take as would like to get started with this or something similar in the area. I'm over near Bucktown. I'm particularly... (more)