I have very a high cholesterol level. Should I be using coconut oil? If not what do you recommend?
Hello! This is my first post and I appreciate any help! I have been sedentary most of my life. I am a 28 yr old male. 235 lbs, 5'8". I started a crossfit workout and went paleo in the beginning of October (I weighed 255 then). At... (more)
This bit of news is hitting today, anyone going to buy into this money grab by big pharma and the bought and paid for docs? Obviously I'm for eating a proper diet to combat heart problems, past, present and future. (more)