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Chronic Constipation Questions

Chronic Constipation

Paleo Questions

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by 583 · September 16, 2014 at 8:13 PM

Paleo has been helping me get back on track physically. I have more energy, better appetite, more regular bowel movements, my skin is improving, my mind seems sharper. I even gained a few pounds. I'm pretty satisfied and I haven't even gone all-in... (more)

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April_S_ 0 · September 03, 2013 at 10:57 PM

I can relate because I too used Paleo as a vehicle to gain weight after an eating disorder. I was constantly eating, probably every two hours. My calorie intake was at least 3500 a day (which is a lot for a 5'3" female). I gained weight in no time... (more)

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by 502 · September 16, 2014 at 8:04 PM

Pretty much all my health issues have been solved via the paleo/primal diet except for my most long standing issue. I have been chronically constipated since age 2 or so(I'm 20). There were times in my SAD life that I went only once every 7-10... (more)

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NooMoahk 0 · July 26, 2013 at 3:17 AM

It seems I may have found the answer. In short, Ray Peat. For the last 4 months I have been eating Ray Peat style, at least the way I interpret a RP diet to be. Mostly low fiber fruits, raw goat's milk, grass-fed beef(raw or cooked), shellfish,... (more)

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by 0 · September 16, 2014 at 7:56 PM

Hi Good People, 26 years now, and I have been having terrible life with this horrible constipation. It has gotten worst for last 1 year or so. For weeks and now...even for months, I can't get solid waste out of my body. I don't remember my last... (more)

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dmi 0 · October 21, 2012 at 2:03 AM

You should definitely go to the doctor if you have such severe constipation! Who knows what could be the reason, and it is certainly not because you're a woman.

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by 135 · September 16, 2014 at 7:38 PM

Well, I'm in a bit of a rut. I don't know what to do in the meantime, my appointment with the G.I specialist is 3 weeks away! I've got... (i've put a ? next to the symptoms that could or could not have to do with candida) Chronic... (more)

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Beth_WeightMaven 0 · February 06, 2012 at 11:39 PM

Chris Masterjohn just recently recommended this podcast on SIBO and what to do about it. Looks like it might be very helpful! (more)