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Chronic Constipation Questions

Chronic Constipation

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by 568 · September 04, 2013 at 3:25 PM

Paleo has been helping me get back on track physically. I have more energy, better appetite, more regular bowel movements, my skin is improving, my mind seems sharper. I even gained a few pounds. I'm pretty satisfied and I haven't even gone all-in... (more)

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Methodician 0 · September 04, 2013 at 3:25 PM

This is nice. Everyone here has answered constructively. Looking forward to more feedback and thanks to you who have given your input.

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by 518 · August 27, 2014 at 2:58 AM

Pretty much all my health issues have been solved via the paleo/primal diet except for my most long standing issue. I have been chronically constipated since age 2 or so(I'm 20). There were times in my SAD life that I went only once every 7-10... (more)

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NooMoahk 0 · July 26, 2013 at 3:17 AM

It seems I may have found the answer. In short, Ray Peat. For the last 4 months I have been eating Ray Peat style, at least the way I interpret a RP diet to be. Mostly low fiber fruits, raw goat's milk, grass-fed beef(raw or cooked), shellfish,... (more)

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by 0 · May 26, 2014 at 5:26 PM

Hi Good People, 26 years now, and I have been having terrible life with this horrible constipation. It has gotten worst for last 1 year or so. For weeks and now...even for months, I can't get solid waste out of my body. I don't remember my last... (more)

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dmi 0 · October 21, 2012 at 2:03 AM

You should definitely go to the doctor if you have such severe constipation! Who knows what could be the reason, and it is certainly not because you're a woman.

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by 135 · February 06, 2012 at 11:39 PM

Well, I'm in a bit of a rut. I don't know what to do in the meantime, my appointment with the G.I specialist is 3 weeks away! I've got... (i've put a ? next to the symptoms that could or could not have to do with candida) Chronic... (more)

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Laura_11 0 · February 06, 2012 at 11:38 PM

I would go on GAPS. Be sure to use the highest quality food you can get. Source local organic and make sure the animals are eating what they're designed to eat. Gaps will help you heal and find out what is causing the problems.