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Alternatives to coconut oil for oil pulling?

by (6164) Updated March 30, 2011 at 12:49 AM Created March 29, 2011 at 11:03 PM

A family member wants to try it, but dislikes the smell and taste of coconut. I'm thinking, something with a high MUFA and low PUFA content. Avocado oil, maybe?

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4540 · March 30, 2011 at 12:49 AM

I think the traditional way to do it is with sesame oil. But definitely a good quality sesame oil.

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3747 · March 30, 2011 at 12:23 AM

Olive oil? Or is the PUFA (20-25%) too high?

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