Coconutoil

Coconutoil

Coconutoil Questions

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by 0 · about 14 hours ago

Hello! I have been eating Artisana Coconut Butter daily for breakfast for about 2 years. I never really measure how much I use. I keep it cold and flake some off into my greek yogurt. I would estimate that it varies around 1-2 Tbsp. When I conusme... (more)

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Chelsea__1 0 · April 08, 2013 at 7:32 PM

Increased metabolism.Mcts are burned directly for energy. So your body will heat up.

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by 0 · about 14 hours ago

Just started going 100% paleo (I was pretty close before, eating peanut butter and not eating as much fat as I should before). In my efforts to go full tilt, I ate a heaping spoonful of Coconut oil on an empty stomach as an afternoon snack... (more)

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greymouser 0 · February 21, 2013 at 11:26 PM

Should I never eat it on an empty stomach? Bingo! Some people do not handle concentrated oil well. Always eat it with food. Also: eating spoonfuls of coconut oil does not make one paleo! While I have been known to lick the CO serving spoon... (more)

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by 5 · about 15 hours ago

I swear by coconut oil. I cook everything with it and I am beginning to take a tablespoon of it every night before bed in hopes of it helping my metabolism and digestion. Because it's a MCFA, I hear that somehow your body uses it to burn fat... (more)

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Dave_16 0 · September 27, 2012 at 9:44 AM

Do you have a lot of inches to lose? There's really no need to cut out fat. I would look at the carbohydrate or Omega-6 part of your diet first to determine the reason that you haven't lost the desired inches. Coconut oil can do nothing but good... (more)

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by 72 · about 15 hours ago

I'm a coconut oil fiend who is bitterly disappointed that my favourite product has been pulled from the shelf. Ok, I really like the other oils too, but they are all very expensive and, well, I'm cheap. Sooo, I have resorted to investigating... (more)

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peter_5 0 · January 14, 2012 at 7:11 AM

Mate, just bite the bullet and buy the bloody coconut oil. The paleo way is about eating as natural as possible. NOT processing food even more. Stop being a tight arse!!!

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by 2954 · about 15 hours ago

I bet this has been asked before, but I couldn't find anything. Okay, so I really fell off the Paleo wagon, REALLY BAD for a while, and now I am becoming insulin resistant again. I get hungry twice at night time, for example, even when I have a... (more)

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staceychev 0 · November 26, 2011 at 3:21 PM

I made coconut bark and my husband devoured it. Got the idea off another thread. It did have fruit in it but you could omit that along with the maple syrup. I eyeballed all the ratios, so you'll have to experiment. I melted coconut oil and... (more)

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by 163 · about 15 hours ago

Hi, This may sound like a weird question but how do you guys take your daily 3+ tablespoons of coconut oil in front of others/at the office/in public? I wish I could take it throughout the day at the office after breakfast or lunch (to regulate... (more)

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GHarkness 0 · September 26, 2011 at 6:45 PM

Your office co-workers will care what you are doing for about ten seconds or less. Once you get past that, they'll go back to preoccupation with themselves, and you'll be home free! Trust me: people really just don't care, past the novelty of... (more)

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by 974 · about 15 hours ago

I ate too much fats at one sitting--now I feel sick to my stomach. I tried ginger ...any other suggestions? Would digestive enzymes help?

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Aaron_B_ 0 · March 24, 2011 at 8:10 PM

I drank an entire quart of raw cream one night, after eating three full meals that day. We needed to get it used up, and I didn't have time to make butter, and it tasted great, so I didn't stop to think about how many calories I was slamming... (more)

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by 974 · about 15 hours ago

I think I may consume 3-4 tablespoons a day.

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The_Quilt 0 · March 22, 2011 at 6:52 PM

Half a cup.....

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