Cod

Cod

Cod Questions

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by 0 · about 17 hours ago

I'm looking to eat healthier meat, so I'm trying to sub the chicken from my diet with frozen cod. I would prefer to eat free-range organic chicken, but it's prohibitively expensive.Basically I'm looking for a fish source that's as healthy (with... (more)

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andrew 0 · September 22, 2014 at 6:48 PM

I don;t know where you are, but herring, mackerel, dover sole, flounder, plaice, cod, halibut etc are all brilliant and delicious. I don't think it is possible to overeat fish so enjoy! And don't forget to eat some shellfish - super healthy too. (more)

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by 55 · about 17 hours ago

I live in the Redmond/Bellevue area in Washington, USA. I usually buy all my meat and seafood in WholeFoods. At WholeFoods wild-caught king salmon is sold @$24.99/lb whereas in QFC it is sold at @12.99/lb. Wild-caught True cod at WholeFoods is... (more)

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Sabertooth 0 · August 13, 2013 at 5:10 PM

Although I do not know QFC, it seems there is not much chance they are misrepresenting wild fish as farm-raised. You can always chat with the fishmongers/fish counter workers, though, and inquire into their source locations, how long the fish on... (more)

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by 615 · about 17 hours ago

Hi guys, Sonne's Old Fashioned cod liver oil , is something ive been eyeing, its way more affordable than FCLO, and is processed without chemicals or heat "purified by molecular distillation" has anyone consumed this or switched to it from... (more)

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DopeFiend 0 · July 09, 2013 at 10:55 AM

This sounds very good. I too was wary of the FLCO considering that there seems to be only one source. The recommendations I saw on a lot of the blogs, as well as on the WPF websited seemed like clever marketing. As far as I am aware FLCO is prone... (more)

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by 50 · about 17 hours ago

Their site has been down for a week. Anyone know if something happened? Edit: It works. I must have encountered server errors on two separate days.

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Kyle_1 0 · May 29, 2013 at 11:21 PM

Hacked by dentists.

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by 63 · about 17 hours ago

Hi, I am considering Green Pasture's FCLO after reading so many great things about it. (Still skeptical though after reading Jaminet's views) Just curious if anyone in US orders it from any other website than Green pasture or amazon. Do you have... (more)

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evelyn_1 0 · July 21, 2013 at 6:12 PM

you always get a discount and there is almost always a useful coupon if you buy this stuff from perfectsupplements.com . I also suggest the oils over the capsules. if you put them in the fridge the fishiness disappears. the cinnamon tingle... (more)

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by 1663 · about 17 hours ago

Wifey and I were taking Carlsons CLO for a while and liked it a lot. It isn't expensive and the lemon flavor was very tolerable. I've read some conflicting things about the quality of Carlsons. I bought a bottle of Green Pastures "Cinammon... (more)

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PeacefulPlanet 0 · March 31, 2013 at 4:23 AM

The reason that Green Pasture is the most frequently recommended cod liver oil is that the way it is anufactured is very unique. It is made without the use of heat, so it retains all of its natural vitamins and minerals, unlike the majority of... (more)

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by 2303 · about 17 hours ago

Can anyone tell me what the difference is between Blue Ice Butter Oil/Fermented Cod Liver Oil Blend and just the plain Fermented Cod Liver Oil? Are there are benefits for one over the other? I see that the butter oil blend is specified as a gel... (more)

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Ayathefrog 0 · March 07, 2013 at 5:21 PM

The butter part adds Vitamin K2 as well, which is synergistic with Vitamins A and D. I think it might be better to get the one with butter (2... or actually 3 birds one stone) Diane Sanfilippo of Balanced bites/Practical Paleo has a very helpful... (more)

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by 78417 · about 17 hours ago

Should I take cod liver oil coupled with a paleo diet? Is it even necessary? What are the benefits? I'm speaking particularly of Green Pasture's cod liver oil. It's expensive running a bit more than $40 or so a bottle and a teaspoon a day will... (more)

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Kristen_13 0 · March 07, 2013 at 11:16 PM

Does anyone know if I can take FCLO and fish oil together or is that too much?? Should I stop taking my fish oil now that I started taking FCLO?

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by 592 · about 17 hours ago

I'm in college and usually I (try to) avoid dining hall meat, but tonight they're serving plain cod cooked with butter and lemon juice. Do I need to worry about how the fish was sourced (more from a health standpoint than an ecological standpoint,... (more)

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Sara_S_ 0 · October 23, 2012 at 9:34 PM

With cod it does matter how they're caught, with trawl methods being bad and other methods being good. My go-to site for seafood is the Monterey Bay Aquarium Seafood Watch. Here's the page for cod. (more)

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by 2797 · about 18 hours ago

Is it worth it to spring for the Fermented Cod liver oil (Green Pasture Fermented Cod Liver Oil) vs the normal Carlson cod liver oil? (Carlson cod liver oil) Anyone have any firsthand experience? I've read conflicting thing about Carlson's... (more)

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jjtitus 0 · May 16, 2012 at 12:41 PM

Liver doesn't have a label on it telling you how much A & D it contains either, and it varies by batch (animal) too... That's what you get with real food products, but I wouldn't consider that a negative. In fact, I'd take a more natural... (more)

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by 343 · about 18 hours ago

Okay, I hope someone has a quicky answer to this! I recently ordered the Green Pasture - Blue Ice Royal - Butter Oil/Fermented Cod Liver Oil Blend in Cinnamon Tingle Gel form. A serving size is 1/2 teaspoon, but I'm wondering how much I should... (more)

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Jack_Kronk 0 · May 04, 2012 at 3:31 PM

My wife took a 1/2 teaspoon every day of her pregnancy and continues to take it while breastfeeding. Our boy is perfectly healthy. In fact, almost everyone comments on how strong and solid he is. He looks like a little linebacker. That's our N=1. (more)

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by 1667 · about 18 hours ago

Im trying to narrow down an effect Ive been experiencing as of late. Ive been taking two gel caps of fermented cod liver oil on certain days that seems to coincide with a very relaxed and low energy state. I normally sleep 6.5-7.5 hours per... (more)

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Monte 0 · November 05, 2012 at 6:39 AM

You know that dull, out-of-it feeling you get when you have a 104 degree fever? That is exactly how I felt when I took a teaspoon of FCLO. I got so mentally fatigued and sleepy that I had NO CHOICE but to go lay down. Within minutes I was... (more)

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by 30 · about 18 hours ago

I am really enjoying these wild alaskan pacific frozen cod filets I got from costco. What is the omega-3 content in these like? Is this a good choice to eat for dinner 3-4 nights per week? Is this a very nutritious fish?

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SteveParkerMD 0 · October 16, 2011 at 10:37 AM

According to NutritionData (http://nutritiondata.self.com/) raw Pacific cod has 188 mg of omega-3 fatty acids per 3 ounces (85 g). In case you worry about contamination with mercury or polychlorinated biphenyls, I've never seen a case of those in... (more)

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by 53 · about 18 hours ago

I'm about to order some fermented cod liver oil. But I wasn't sure what flavor was best. I've tried normal cod liver oil in the past and I can't help but gag at the strawberry flavoring. (more)

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Jennifer_3 0 · May 02, 2011 at 10:55 PM

I've tried them all and cinnamon is the best and even that's not so great. After a while, you just get used to it. I wash it down quickly with warm herbal tea.

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by 10919 · about 18 hours ago

I have a question about the Fermented Cod Liver Oil. I really can't afford it, I may be able to put it in the budget again when I return to work but right now I'm a stay at home mom. Is it even worth it to take the Carlson brand CLO that I'm... (more)

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Ed 0 · April 10, 2011 at 10:22 PM

Carlson is a reputable company. They appear to take reasonable precautions to prevent oxidation in their processing and packaging. (Here is a description of their processing) The techniques used to prevent oxidation include: (1) processing and... (more)

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by 821 · about 18 hours ago

My local store stocks Icelandic canned cod liver. It is canned in its own oil, with 1% salt added. It is reasonably priced. The taste is OK, in moderation. Can anyone comment on this product and how it compares with cod liver oil?

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Marc_1 0 · June 22, 2010 at 8:29 PM

I live in the US, but was born and raised in Holland. I eat cod liver about once every 2-3 weeks. It's the only canned product I eat, so I don't worry about the can part. The taste is delicious, make sure you put it in the fridge, it tastes... (more)

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by 9948 · about 18 hours ago

Many have said supplement with Cod Liver Oil. Some have said use just fish oil as CLO contains too much Vit A. Some have said use Krill Oil as it is better than either CLO or Fish Oil. When I look at Krill Oil labels, the EPA plus DHA adds up to... (more)

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Dave_Mc 0 · February 16, 2010 at 7:04 AM

@ David Moss "Krill oil doesn't have any significant extra benefits over fish oil to my knowledge and is normally more expensive, so unless you can find a better-priced version than fish oil, I'd not bother." Don't agree with you on that one;... (more)

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by 65 · October 22, 2014 at 4:08 AM

Hi i have bought some very expensive Triglyceride Citrus fish oil 6 months ago, but only used it a little for 1,5 months. It says on the bottle that after opening it should be kept i the fridge maximum 3 months before being thrown out. I know... (more)

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by 1310 · October 22, 2014 at 3:14 AM

Anyone else experiencing throat burning from fermented cod liver oil? Is it rancidity or something else?

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paleohacks 0 · July 05, 2011 at 8:45 AM

I dont know. When i first tried i also felt uncomfort. Now i feel very well with it. It taste delicious. And i imagine me being a viking with thebig boxes of fermented cod liver oil in front of the houses. then it just taste much more delicous.... (more)

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by 15976 · October 22, 2014 at 3:07 AM

I take fermented cod liver oil daily (from Green Pastures if you google). I have been taking four caps per day for the past two years. I was introduced to this small company from the Weston Price Foundation. Anyway, i have always been thoroughly... (more)

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Janne 0 · January 09, 2011 at 3:27 PM

http://www.greenpasture.org/community/?q=node/236 Here's another entry regarding anabolic/catabolic properties of certain oils. A quote from the link above: "something unusual about the Fermented skate liver oil is that it is anabolic. very key... (more)

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